"I worry because I love you" was a phrase frequently uttered and insinuated to me throughout most...
Author - Gina Sendef
7 Ways to Create a Journaling Practice That Creates Positive...
Stress is a monster. From young to old, it seems to terrorize many lives. In truth, stress is a...
5 Ways Mindfulness Can Improve Relationships
Healthy, loving relationships are a cornerstone for happiness and peace. When we lack...
5 Intuitive Messages from your Body you Should Never Ignore and...
Our intuition is a guidance system that works through our thoughts, our ideas, our dreams, our...
6 Ways Mindfulness Can Decrease Holiday Stress
While it might be the most wonderful time of the year; for many, the holidays can also be very...
5 Ways Mindfulness Can Create Peace and Positive Change
With this being a time of ever increasing change in our world, from governments and politics to...
5 Ways Energy Sensitive People Benefit from Oceans, Rivers...
Many people find bodies of water calming, relaxing and refreshing. Oceans, rivers, streams...
6 Fun Tools and Experiments to See the Law of Attraction in...
The Law of Attraction (LOA) is quite simple; like energy attracts like energy. Since this is a...
5 Things Highly Intuitive People Do Differently (and You Can Too)
We are all intuitive! Let that sink in. Every person has intuitive senses, thoughts, feelings and...