Author - Steven Aitchison

Personal Development

The Secrets Of The Pineal Gland

by Steven Aitchison

10 min read

What is the Pineal Gland? Near the center of the brain we find a tiny pine cone-shaped gland which...

Entrepreneur Mindset

4 Hard Truths About Building A Coaching Business

by Steven Aitchison

13 min read

Yes…you've decided that coaching is your calling! You found the WIN-WIN in building a...

Entrepreneur Mindset • Facebook reach • Social Media

5 Undeniable Reasons Why Personal Development Coaches Are...

by Steven Aitchison

5 min read

Coaches choosing to expand their professional journey to create and build a thriving...

Blogging • Entrepreneur Mindset • Facebook reach • List Building • Social Media

5 Tips Coaches Need To Grow Their Client Base

by Steven Aitchison

5 min read

Coaching (particularly personal development coaching) is among the fastest growing industries of...

Entrepreneur Mindset

5 Real Reasons Successful People Embrace Failures

by Steven Aitchison

4 min read

Aspiring to be a successful author, online entrepreneur, artist or musician will guarantee run-ins...

Facebook reach

The No-Brainer Approach To Building A Thriving Facebook Group...

by Steven Aitchison

6 min read

Founded in 2004, Facebook's mission is to give people the power to build community and bring the...

Facebook reach

Strategies To Keep Facebook Reach High After Recent Algorithm...

by Steven Aitchison

4 min read

Facebook reach is steadily declining for Facebook page owners. We've had it good over the...

Blogging

Is Blogging Still Relevant? 5 Reasons Why You'll Want To Blog...

by Steven Aitchison

4 min read

Truth Bomb: Businesses must have a social media presence to be relevant and connected with...

assetto corsa mods

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} .main-box-title, .comment-reply-title, .main-box-head { background: #fff; color: #232323; } .main-box-title a { color: #232323; } .sidebar .widget .widget-title a { color: #232323; } .main-box, .comment-respond, .prev-next-nav { background: #f9f9f9; } .vce-post, ul.comment-list > li.comment, .main-box-single, .ie8 .vce-single, #disqus_thread, .vce-author-card, .vce-author-card .vce-content-outside, .mks-bredcrumbs-container, ul.comment-list > li.pingback { background: #fff; } .mks_tabs.horizontal .mks_tab_nav_item.active { border-bottom: 1px solid #fff; } .mks_tabs.horizontal .mks_tab_item, .mks_tabs.vertical .mks_tab_nav_item.active, .mks_tabs.horizontal .mks_tab_nav_item.active { background: #fff; } .mks_tabs.vertical .mks_tab_nav_item.active { border-right: 1px solid #fff; } #vce-pagination, .vce-slider-pagination .owl-controls, .vce-content-outside, .comments-holder .navigation { background: #f3f3f3; } .sidebar .widget-title { background: #fff; color: #232323; } .sidebar .widget { background: #f9f9f9; } .sidebar .widget, .sidebar .widget li a, .sidebar .mks_author_widget h3 a, .sidebar .mks_author_widget h3, .sidebar .vce-search-form .vce-search-input, .sidebar .vce-search-form .vce-search-input:focus { color: #444; } .sidebar .widget li a:hover, .sidebar .widget a, .widget_nav_menu li.menu-item-has-children:hover:after, .widget_pages li.page_item_has_children:hover:after { color: #cf4d35; } .sidebar .tagcloud a { border: 1px solid #cf4d35; } .sidebar .mks_author_link, .sidebar .tagcloud a:hover, .sidebar .mks_themeforest_widget .more, .sidebar button, .sidebar input[type="button"], .sidebar input[type="reset"], .sidebar input[type="submit"], .sidebar .vce-button, .sidebar .bbp_widget_login .button { background-color: #cf4d35; } .sidebar .mks_author_widget .mks_autor_link_wrap, .sidebar .mks_themeforest_widget .mks_read_more, .widget .meks-instagram-follow-link { background: #f3f3f3; } .sidebar #wp-calendar caption, .sidebar .recentcomments, .sidebar .post-date, .sidebar #wp-calendar tbody { color: rgba(68, 68, 68, .7); } .site-footer { background: #373941; } .site-footer .widget-title { color: #fff; } .site-footer, .site-footer .widget, .site-footer .widget li a, .site-footer .mks_author_widget h3 a, .site-footer .mks_author_widget h3, .site-footer .vce-search-form .vce-search-input, .site-footer .vce-search-form .vce-search-input:focus { color: #f9f9f9; } .site-footer .widget li a:hover, .site-footer .widget a, .site-info a { color: #cf4d35; } .site-footer .tagcloud a { border: 1px solid #cf4d35; } .site-footer .mks_author_link, .site-footer .mks_themeforest_widget .more, .site-footer button, .site-footer input[type="button"], .site-footer input[type="reset"], .site-footer input[type="submit"], .site-footer .vce-button, .site-footer .tagcloud a:hover { background-color: #cf4d35; } .site-footer #wp-calendar caption, .site-footer .recentcomments, .site-footer .post-date, .site-footer #wp-calendar tbody, .site-footer .site-info { color: rgba(249, 249, 249, .7); } .top-header, .top-nav-menu li .sub-menu { background: #3a3a3a; } .top-header, .top-header a { color: #fff; } .top-header .vce-search-form .vce-search-input, .top-header .vce-search-input:focus, .top-header .vce-search-submit { color: #fff; } .top-header .vce-search-form .vce-search-input::-webkit-input-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input:-moz-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input::-moz-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input:-ms-input-placeholder { color: #fff; } .header-1-wrapper { height: 250px; padding-top: 15px; } .header-2-wrapper, .header-3-wrapper { height: 250px; } .header-2-wrapper .site-branding, .header-3-wrapper .site-branding { top: 15px; left: 0px; } .site-title a, .site-title a:hover { color: #232323; } .site-description { color: #aaa; } .main-header { background-color: #fff; } .header-bottom-wrapper { background: #fcfcfc; } .vce-header-ads { margin: 80px 0; } .header-3-wrapper .nav-menu > li > a { padding: 115px 15px; } .header-sticky, .sidr { background: rgba(252, 252, 252, .95); } .ie8 .header-sticky { background: #fff; } .main-navigation a, .nav-menu .vce-mega-menu > .sub-menu > li > a, .sidr li a, .vce-menu-parent { color: #4a4a4a; } .nav-menu > li:hover > a, .nav-menu > .current_page_item > a, .nav-menu > .current-menu-item > a, .nav-menu > .current-menu-ancestor > a, .main-navigation a.vce-item-selected, .main-navigation ul ul li:hover > a, .nav-menu ul .current-menu-item a, .nav-menu ul .current_page_item a, .vce-menu-parent:hover, .sidr li a:hover, .sidr li.sidr-class-current_page_item > a, .main-navigation li.current-menu-item.fa:before, .vce-responsive-nav { color: #cf4d35; } #sidr-id-vce_main_navigation_menu .soc-nav-menu li a:hover { color: #fff; } .nav-menu > li:hover > a, .nav-menu > .current_page_item > a, .nav-menu > .current-menu-item > a, .nav-menu > .current-menu-ancestor > a, .main-navigation a.vce-item-selected, .main-navigation ul ul, .header-sticky .nav-menu > .current_page_item:hover > a, .header-sticky .nav-menu > .current-menu-item:hover > a, .header-sticky .nav-menu > .current-menu-ancestor:hover > a, .header-sticky .main-navigation a.vce-item-selected:hover { background-color: #fff; } .search-header-wrap ul { border-top: 2px solid #cf4d35; } .vce-cart-icon a.vce-custom-cart span, .sidr-class-vce-custom-cart .sidr-class-vce-cart-count { background: #cf4d35; font-family: "Roboto"; } .vce-border-top .main-box-title { border-top: 2px solid #cf4d35; } .tagcloud a:hover, .sidebar .widget .mks_author_link, .sidebar .widget.mks_themeforest_widget .more, .site-footer .widget .mks_author_link, .site-footer .widget.mks_themeforest_widget .more, .vce-lay-g .entry-meta div, .vce-lay-g .fn, .vce-lay-g .fn a { color: #fff; } .vce-featured-header .vce-featured-header-background { opacity: .5; } .vce-featured-grid .vce-featured-header-background, .vce-post-big .vce-post-img:after, .vce-post-slider .vce-post-img:after { opacity: .5; } .vce-featured-grid .owl-item:hover .vce-grid-text .vce-featured-header-background, .vce-post-big li:hover .vce-post-img:after, .vce-post-slider li:hover .vce-post-img:after { opacity: .8; } .vce-featured-grid.vce-featured-grid-big .vce-featured-header-background, .vce-post-big .vce-post-img:after, .vce-post-slider .vce-post-img:after { opacity: .5; } .vce-featured-grid.vce-featured-grid-big .owl-item:hover .vce-grid-text .vce-featured-header-background, .vce-post-big li:hover .vce-post-img:after, .vce-post-slider li:hover .vce-post-img:after { opacity: .8; } #back-top { background: #323232; } .sidr input[type=text] { background: rgba(74, 74, 74, .1); color: rgba(74, 74, 74, .5); } .is-style-solid-color { background-color: #cf4d35; color: #fff; } .wp-block-image figcaption { color: #9b9b9b; } .wp-block-cover .wp-block-cover-image-text, .wp-block-cover .wp-block-cover-text, .wp-block-cover h2, .wp-block-cover-image .wp-block-cover-image-text, .wp-block-cover-image .wp-block-cover-text, .wp-block-cover-image h2, p.has-drop-cap:not(:focus)::first-letter, p.wp-block-subhead { font-family: "Roboto Slab"; font-weight: 400; } .wp-block-cover .wp-block-cover-image-text, .wp-block-cover .wp-block-cover-text, .wp-block-cover h2, .wp-block-cover-image .wp-block-cover-image-text, .wp-block-cover-image .wp-block-cover-text, .wp-block-cover-image h2 { font-size: 2.5rem; } p.wp-block-subhead { font-size: 2.4rem; } .wp-block-button__link { background: #cf4d35; } .wp-block-search .wp-block-search__button { color: #fff; } .meta-image:hover a img, .vce-lay-h .img-wrap:hover .meta-image > img, .img-wrp:hover img, .vce-gallery-big:hover img, .vce-gallery .gallery-item:hover img, .wp-block-gallery .blocks-gallery-item:hover img, .vce_posts_widget .vce-post-big li:hover img, .vce-featured-grid .owl-item:hover img, .vce-post-img:hover img, .mega-menu-img:hover img { -webkit-transform: scale(1.1); -moz-transform: scale(1.1); -o-transform: scale(1.1); -ms-transform: scale(1.1); transform: scale(1.1); } .has-small-font-size { font-size: 1.2rem; } .has-large-font-size { font-size: 1.9rem; } .has-huge-font-size { font-size: 2.3rem; } @media (min-width: 671px) { .has-small-font-size { font-size: 1.6rem; } .has-normal-font-size { font-size: 2rem; } .has-large-font-size { font-size: 2.6rem; } .has-huge-font-size { font-size: 3.4rem; } } .has-vce-acc-background-color { background-color: #cf4d35; } .has-vce-acc-color { color: #cf4d35; } .has-vce-meta-background-color { background-color: #9b9b9b; } .has-vce-meta-color { color: #9b9b9b; } .has-vce-txt-background-color { background-color: #444; } .has-vce-txt-color { color: #444; } .has-vce-bg-background-color { background-color: #fff; } .has-vce-bg-color { color: #fff; } .has-vce-cat-0-background-color {} .has-vce-cat-0-color {} :root { --op-magic-overlay-image: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/images/optimized/rev-a8840f4/www.stevenaitchison.co.uk/wp-content/plugins/op-builder/public/assets/img/elements/video/sound-on.png"); } :root { --pmpro--color--base: #fff; --pmpro--color--contrast: #222; --pmpro--color--accent: #0c3d54; --pmpro--color--accent--variation: hsl(199, 75%, 28.5%); --pmpro--color--border--variation: hsl(0, 0%, 91%); } :root { --tcb-background-author-image: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/desktop/optimized/rev-a8840f4/secure.gravatar.com/avatar/c6414bf16555d80a08aae091a3e35801.b6605a3a184c5f45c9959bbb20fa45be"); --tcb-background-user-image: url(""); --tcb-background-featured-image-thumbnail: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/images/optimized/rev-a8840f4/www.stevenaitchison.co.uk/wp-content/uploads/Secrets-of-the-pineal-gland.jpg"); } .recentcomments a { display: inline !important; padding: 0 !important; margin: 0 !important; }