Most of us want to shed some pounds or there have been times when we've wanted to drop a clothes...
Author - Steven Aitchison
Seven Practical Ways To Be More Optimistic
All of us have moments when we feel sad or anxious about our life. Feeling down is normal, but that...
The ESM Method Of Goal Setting
It's taken me years to find a great method for easy, achievable goal setting. I've finally found it...
14 Little Thoughts That Can Shatter Your Dreams
Updated 21st June 2021 Like a rough cut diamond cutting through glass, your negative thoughts...
How to Lose 10 Pounds in Ten Days
Updated 7 days ago This guide will show you how to lose 10 pounds in 10 days very easily. I wrote...
7 Ways To Be More Spiritual Without Being Religious
Updatd on the 27th January 2021 Every time I get into a religious debate of some kind and I am...
Enneagram Test – What Type Are You?
Updated 21st January 2021 This enneagram test will help you discover which personality type you are...
100 Ways To Develop Your Mind
Updated January 14th 2021There are lots of ways to develop your mind and you can find a lot of...
What Is Your IQ – A Genuine IQ Test
How do you find out what your IQ is? You take a test to discover what your IQ is. Some of the...
What Is Your Personality Type?
We all have different traits that make us stand out. However, when you put all the different traits...