Coffee is more than just a kitchen staple these days. It's a great go-to drink if you're feeling lazy or you're having a bad day. It can even take you through a very busy schedule at work or if you need to pull an all-nighter for a critical project. No matter what your reason is for enjoying a good cup of coffee, you know you just can't get enough of it.
In case you are looking for more ways to squeeze coffee into your life, here are 5 uses of coffee your skin will surely love.
Scrub away ugly dead skin cells with coffee grounds
Instead of loading up your beauty arsenal with scrubs made of synthetic and harsh ingredients, you can choose coffee grounds. They are more friendly to your skin, environment and even your wallet.
Coffee scrubs can help remove dryness, flakiness and patchy skin brought about by cold weather or your natural skin type. On top of sloughing off dead skin cells, it can also boost circulation which means you also get a fresh and healthy glow after.
Get a clean jar or container and pour a cup of coffee grounds. Add 5 to 6 tablespoons of coconut oil and 3 tablespoons of sugar. Mix all the ingredients until you get a nice and smooth texture.
Massage the paste on your damp skin using light circular motions. Concentrate on your problem areas, like your elbows and knees. If you have an available dry brush, you can use it to prep your skin before wetting it with water and applying the scrub.
You can also use it as a face scrub. However, as your face is delicate, keep in mind to be extra gentle when scrubbing. Too much pressure can cause irritation and abrasion on your skin.
Banish cellulite with a coffee wrap
If you're struggling to lose weight or just looking for an effective way to firm your body up, one of your best options is a coffee wrap. On top of reducing the size of your fat cells, the caffeine in coffee can also tighten up your pores and smoothen your skin to minimize the appearance of cellulite.
Measure ¾ cup of finely ground coffee and add it to 4 gallons of hot water. Add a few small towels in the pot to soak and wait for about 20 to 30 minutes before taking them out. Use a slotted spoon and take out as much ground coffee left as possible.
Once you are able to take out a good amount, add enough almond or olive oil to create a paste. Massage the paste on your areas of concern using gentle circular motions.
Without rinsing the paste from your skin, take out the towels and begin wrapping by sections. The idea is to move from the ankles upwards to your heart.
You can choose to add an additional layer of plastic wrap over the towel if you prefer. Wait for 30 minutes to an hour before taking them off and rinsing.
To experience its benefits, try using the coffee wrap twice or thrice a week before showering.
Get back your skin's radiance with a coffee face mask
Caffeine is capable of penetrating the skin barrier and boost your skin's blood microcirculation. It also has a rich antioxidant content that can fight and defend your skin against free radical damage.
Because of this, when used as a mask, coffee can help give you a radiant and glowing look. You can do this in the morning after a sleepless night.
Take two tablespoons of yogurt and one tablespoon of finely ground coffee. Mix them together until you get a nice consistency. Apply on the face and let it sit for around 15 minutes before rinsing with water. Make sure your skin is slightly damp before applying the mask.
Erase your puffy dark under eye circles with your coffee
You've probably used coffee in the morning a lot of times to wake your senses up. But, did you know you that you can also use coffee to get rid of your stubborn under eye circles?
Caffeine is a known stimulant, which means it can constrict your blood vessels to reduce any puffiness and swelling. This anti-inflammatory property can also help you in getting rid of acne.
Chill a good amount of coffee ground mixed with vitamin E oil. You can also use other bases, such as almond oil, coconut oil or shea butter. Once cool apply the paste on the area under your eyes. Pat it on lightly and make sure not to tug the skin or get any powder in your eyes.
Wait for 30 minutes before rinsing the undereye coffee paste. Follow up with a good eye cream to get the best effects.
Delay signs of aging with your daily cup of coffee
Coffee contains a good amount of magnesium which can help ensure healthy DNA replication and skin cell regeneration. It's also a potent source of vitamin E, which is a powerful antioxidant. It can help protect you from UV and free radical damage that are considered to be major causes of skin cancer.
Aside from its anti-cancer property, coffee can also inhibit collagen breakdown. By protecting your skin's collagen structure, you get to slow down the formation of fine lines and wrinkles on your face. Some studies even showed how coffee can be used to prevent age-related diseases, such as Alzheimer's disease.
Drink coffee in moderation.
Coffee has a lot of health benefits, but it doesn't mean that you can drink or apply it as much as you want. Although it can address a lot of health and beauty-related issues, it can still cause some negative reactions, including palpitations and insomnia.
When taking coffee, one key thing to remember is to take it in moderation. Too much of anything, no matter how good it seems, can still be a bad thing.
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