Blogcast number 2

About Steven Aitchison

I am the creator of Change Your Thoughts (CYT) blog and love writing and speaking about personal development, it truly is my passion. There are over 500 articles on this site from myself and some great guest posters.
If you want to learn more about my products you can check out Steven Aitchison's Products or check out my books and Kindle books on Amazon

Blogcast number 2 is now up. I have been having a bit difficulty with the podcast software but I got there and I have put the second one up here

The notes to accompany this blogcast on self discipline are:

Self Discipline, willpower and motivation part 3

Self Discipline, willpower and motivation part 2

Self Discipline, willpower and motivation part 1