About the author

Anita Chaperon

Did this help you? Could it help someone you know? Feel free to tell people about this information. It's intended to help and inspire you to want better out of life. At FitHappyHealthy.com I (Anita) aim to help people find peace of mind and happiness "“ whatever those 2 things may mean to them. Be it to lose weight, be happier, or to live a healthier life.