If you want to direct your life, you have to take control of the consistent actions you take. It's...
Author - Bob Dempsey
Want Lasting Change? Make Pain Your Friend
How many of us have changes in our lives we'd like to make? How many of us try again and again to...
Are You Flourishing? 5 Elements of PERMA
"Is there someone in your life whom you would feel comfortable phoning at four in the morning to...
Got Happiness? 4 Recommendations From Positive Psychology
We all seek happiness. This is universal and without exception. No matter how we choose to strive...
3 Cognitive Biases That Alter Your Thinking
"Change your thoughts and you change your world." ~Norman Vincent Peale There are far too many...