Tag - cognitive behavioural therapy

Mind Alchemy Day 6 – Your Perfect Day

5 min read

img:is([sizes="auto" i], [sizes^="auto, " i]) { contain-intrinsic-size: 3000px 1500px; } img.wp-smiley, img.emoji { display: inline !important; border: none !important; box-shadow: none !important; height: 1em !important; width: 1em !important; margin: 0 .07em !important; vertical-align: -.1em !important; background: none !important; padding: 0 !important; } .wp-block-create-block-easy-social-feed-facebook-carousel { background-color: #21759b; color: #fff; padding: 2px; } .wp-block-create-block-easy-social-feed-facebook-carousel { background-color: #21759b; color: #fff; padding: 2px; } .wp-block-create-block-easy-social-feed-facebook-carousel { background-color: #21759b; color: #fff; padding: 2px; } /*! This file is auto-generated */ .wp-block-button__link { color: #fff; background-color: #32373c; border-radius: 9999px; box-shadow: none; text-decoration: none; padding: calc(.667em + 2px) calc(1.333em + 2px); font-size: 1.125em; } .wp-block-file__button { background: #32373c; color: #fff; text-decoration: none; } :root { --wp--preset--aspect-ratio--square: 1; --wp--preset--aspect-ratio--4-3: 4/3; --wp--preset--aspect-ratio--3-4: 3/4; --wp--preset--aspect-ratio--3-2: 3/2; --wp--preset--aspect-ratio--2-3: 2/3; --wp--preset--aspect-ratio--16-9: 16/9; --wp--preset--aspect-ratio--9-16: 9/16; --wp--preset--color--black: #000; --wp--preset--color--cyan-bluish-gray: #abb8c3; --wp--preset--color--white: #fff; --wp--preset--color--pale-pink: #f78da7; --wp--preset--color--vivid-red: #cf2e2e; --wp--preset--color--luminous-vivid-orange: #ff6900; --wp--preset--color--luminous-vivid-amber: #fcb900; --wp--preset--color--light-green-cyan: #7bdcb5; --wp--preset--color--vivid-green-cyan: #00d084; --wp--preset--color--pale-cyan-blue: #8ed1fc; --wp--preset--color--vivid-cyan-blue: #0693e3; --wp--preset--color--vivid-purple: #9b51e0; --wp--preset--color--vce-acc: #cf4d35; --wp--preset--color--vce-meta: #9b9b9b; --wp--preset--color--vce-txt: #444; --wp--preset--color--vce-bg: #fff; --wp--preset--gradient--vivid-cyan-blue-to-vivid-purple: linear-gradient(135deg, rgba(6, 147, 227, 1) 0%, #9b51e0 100%); --wp--preset--gradient--light-green-cyan-to-vivid-green-cyan: linear-gradient(135deg, #7adcb4 0%, #00d082 100%); --wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange: linear-gradient(135deg, rgba(252, 185, 0, 1) 0%, rgba(255, 105, 0, 1) 100%); --wp--preset--gradient--luminous-vivid-orange-to-vivid-red: linear-gradient(135deg, rgba(255, 105, 0, 1) 0%, #cf2e2e 100%); --wp--preset--gradient--very-light-gray-to-cyan-bluish-gray: linear-gradient(135deg, #eee 0%, #a9b8c3 100%); --wp--preset--gradient--cool-to-warm-spectrum: linear-gradient(135deg, #4aeadc 0%, #9778d1 20%, #cf2aba 40%, #ee2c82 60%, #fb6962 80%, #fef84c 100%); --wp--preset--gradient--blush-light-purple: linear-gradient(135deg, #ffceec 0%, #9896f0 100%); --wp--preset--gradient--blush-bordeaux: linear-gradient(135deg, #fecda5 0%, #fe2d2d 50%, #6b003e 100%); --wp--preset--gradient--luminous-dusk: linear-gradient(135deg, #ffcb70 0%, #c751c0 50%, #4158d0 100%); --wp--preset--gradient--pale-ocean: linear-gradient(135deg, #fff5cb 0%, #b6e3d4 50%, #33a7b5 100%); --wp--preset--gradient--electric-grass: linear-gradient(135deg, #caf880 0%, #71ce7e 100%); --wp--preset--gradient--midnight: linear-gradient(135deg, #020381 0%, #2874fc 100%); --wp--preset--font-size--small: 16px; --wp--preset--font-size--medium: 20px; --wp--preset--font-size--large: 26px; --wp--preset--font-size--x-large: 42px; --wp--preset--font-size--normal: 20px; --wp--preset--font-size--huge: 34px; --wp--preset--spacing--20: .44rem; --wp--preset--spacing--30: .67rem; --wp--preset--spacing--40: 1rem; --wp--preset--spacing--50: 1.5rem; --wp--preset--spacing--60: 2.25rem; --wp--preset--spacing--70: 3.38rem; --wp--preset--spacing--80: 5.06rem; --wp--preset--shadow--natural: 6px 6px 9px rgba(0, 0, 0, .2); --wp--preset--shadow--deep: 12px 12px 50px rgba(0, 0, 0, .4); --wp--preset--shadow--sharp: 6px 6px 0px rgba(0, 0, 0, .2); --wp--preset--shadow--outlined: 6px 6px 0px -3px rgba(255, 255, 255, 1), 6px 6px rgba(0, 0, 0, 1); --wp--preset--shadow--crisp: 6px 6px 0px rgba(0, 0, 0, 1); } :where(.is-layout-flex) { gap: .5em; } :where(.is-layout-grid) { gap: .5em; } body .is-layout-flex { display: flex; } .is-layout-flex { flex-wrap: wrap; align-items: center; } .is-layout-flex > :is(*, div) { margin: 0; } body .is-layout-grid { display: grid; } .is-layout-grid > :is(*, div) { margin: 0; } :where(.wp-block-columns.is-layout-flex) { gap: 2em; } :where(.wp-block-columns.is-layout-grid) { gap: 2em; } :where(.wp-block-post-template.is-layout-flex) { gap: 1.25em; } :where(.wp-block-post-template.is-layout-grid) { gap: 1.25em; } .has-black-color { color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-color { color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-color { color: var(--wp--preset--color--white) !important; } .has-pale-pink-color { color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-color { color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-color { color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-color { color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-color { color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-color { color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-color { color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-color { color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-color { color: var(--wp--preset--color--vivid-purple) !important; } .has-black-background-color { background-color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-background-color { background-color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-background-color { background-color: var(--wp--preset--color--white) !important; } .has-pale-pink-background-color { background-color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-background-color { background-color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-background-color { background-color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-background-color { background-color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-background-color { background-color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-background-color { background-color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-background-color { background-color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-background-color { background-color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-background-color { background-color: var(--wp--preset--color--vivid-purple) !important; } .has-black-border-color { border-color: var(--wp--preset--color--black) !important; } .has-cyan-bluish-gray-border-color { border-color: var(--wp--preset--color--cyan-bluish-gray) !important; } .has-white-border-color { border-color: var(--wp--preset--color--white) !important; } .has-pale-pink-border-color { border-color: var(--wp--preset--color--pale-pink) !important; } .has-vivid-red-border-color { border-color: var(--wp--preset--color--vivid-red) !important; } .has-luminous-vivid-orange-border-color { border-color: var(--wp--preset--color--luminous-vivid-orange) !important; } .has-luminous-vivid-amber-border-color { border-color: var(--wp--preset--color--luminous-vivid-amber) !important; } .has-light-green-cyan-border-color { border-color: var(--wp--preset--color--light-green-cyan) !important; } .has-vivid-green-cyan-border-color { border-color: var(--wp--preset--color--vivid-green-cyan) !important; } .has-pale-cyan-blue-border-color { border-color: var(--wp--preset--color--pale-cyan-blue) !important; } .has-vivid-cyan-blue-border-color { border-color: var(--wp--preset--color--vivid-cyan-blue) !important; } .has-vivid-purple-border-color { border-color: var(--wp--preset--color--vivid-purple) !important; } .has-vivid-cyan-blue-to-vivid-purple-gradient-background { background: var(--wp--preset--gradient--vivid-cyan-blue-to-vivid-purple) !important; } .has-light-green-cyan-to-vivid-green-cyan-gradient-background { background: var(--wp--preset--gradient--light-green-cyan-to-vivid-green-cyan) !important; } .has-luminous-vivid-amber-to-luminous-vivid-orange-gradient-background { background: var(--wp--preset--gradient--luminous-vivid-amber-to-luminous-vivid-orange) !important; } .has-luminous-vivid-orange-to-vivid-red-gradient-background { background: var(--wp--preset--gradient--luminous-vivid-orange-to-vivid-red) !important; } .has-very-light-gray-to-cyan-bluish-gray-gradient-background { background: var(--wp--preset--gradient--very-light-gray-to-cyan-bluish-gray) !important; } .has-cool-to-warm-spectrum-gradient-background { background: var(--wp--preset--gradient--cool-to-warm-spectrum) !important; } .has-blush-light-purple-gradient-background { background: var(--wp--preset--gradient--blush-light-purple) !important; } .has-blush-bordeaux-gradient-background { background: var(--wp--preset--gradient--blush-bordeaux) !important; } .has-luminous-dusk-gradient-background { background: var(--wp--preset--gradient--luminous-dusk) !important; } .has-pale-ocean-gradient-background { background: var(--wp--preset--gradient--pale-ocean) !important; } .has-electric-grass-gradient-background { background: var(--wp--preset--gradient--electric-grass) !important; } .has-midnight-gradient-background { background: var(--wp--preset--gradient--midnight) !important; } .has-small-font-size { font-size: var(--wp--preset--font-size--small) !important; } .has-medium-font-size { font-size: var(--wp--preset--font-size--medium) !important; } .has-large-font-size { font-size: var(--wp--preset--font-size--large) !important; } .has-x-large-font-size { font-size: var(--wp--preset--font-size--x-large) !important; } :where(.wp-block-post-template.is-layout-flex) { gap: 1.25em; } :where(.wp-block-post-template.is-layout-grid) { gap: 1.25em; } :where(.wp-block-columns.is-layout-flex) { gap: 2em; } :where(.wp-block-columns.is-layout-grid) { gap: 2em; } :root :where(.wp-block-pullquote) { font-size: 1.5em; line-height: 1.6; } @media screen and ( max-width : 720px ) { .dpsp-content-wrapper.dpsp-hide-on-mobile, .dpsp-share-text.dpsp-hide-on-mobile, .dpsp-content-wrapper .dpsp-network-label { display: none; } .dpsp-has-spacing .dpsp-networks-btns-wrapper li { margin: 0 2% 10px 0; } .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count) { max-height: 40px; padding: 0; justify-content: center; } .dpsp-content-wrapper.dpsp-size-small .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count) { max-height: 32px; } .dpsp-content-wrapper.dpsp-size-large .dpsp-network-btn.dpsp-has-label:not(.dpsp-has-count) { max-height: 46px; } } @media screen and ( max-width : 720px ) { #dpsp-pop-up.dpsp-hide-on-mobile, #dpsp-pop-up-overlay.dpsp-hide-on-mobile { display: none; } } body, button, input, select, textarea { font-size: 2rem; } .vce-single .entry-headline p { font-size: 2.4rem; } .main-navigation a { font-size: 1.8rem; } .sidebar .widget-title { font-size: 1.8rem; } .sidebar .widget, .vce-lay-c .entry-content, .vce-lay-h .entry-content { font-size: 1.4rem; } .vce-featured-link-article { font-size: 5.2rem; } .vce-featured-grid-big.vce-featured-grid .vce-featured-link-article { font-size: 3.4rem; } .vce-featured-grid .vce-featured-link-article { font-size: 2.2rem; } h1 { font-size: 4.5rem; } h2 { font-size: 4rem; } h3 { font-size: 3.5rem; } h4 { font-size: 2.5rem; } h5 { font-size: 2rem; } h6 { font-size: 1.8rem; } .comment-reply-title, .main-box-title { font-size: 2.4rem; } h1.entry-title { font-size: 4.5rem; } .vce-lay-a .entry-title a { font-size: 3.4rem; } .vce-lay-b .entry-title { font-size: 2.4rem; } .vce-lay-c .entry-title, .vce-sid-none .vce-lay-c .entry-title { font-size: 2.2rem; } .vce-lay-d .entry-title { font-size: 1.5rem; } .vce-lay-e .entry-title { font-size: 1.4rem; } .vce-lay-f .entry-title { font-size: 1.4rem; } .vce-lay-g .entry-title a, .vce-lay-g .entry-title a:hover { font-size: 3rem; } .vce-lay-h .entry-title { font-size: 2.4rem; } .entry-meta div, .entry-meta div a, .vce-lay-g .meta-item, .vce-lay-c .meta-item { font-size: 1.4rem; } .vce-lay-d .meta-category a, .vce-lay-d .entry-meta div, .vce-lay-d .entry-meta div a, .vce-lay-e .entry-meta div, .vce-lay-e .entry-meta div a, .vce-lay-e .fn, .vce-lay-e .meta-item { font-size: 1.3rem; } body { background-color: #f0f0f0; } body, .mks_author_widget h3, .site-description, .meta-category a, textarea { font-family: "Roboto"; font-weight: 400; } h1, h2, h3, h4, h5, h6, blockquote, .vce-post-link, .site-title, .site-title a, .main-box-title, .comment-reply-title, .entry-title a, .vce-single .entry-headline p, .vce-prev-next-link, .author-title, .mks_pullquote, .widget_rss ul li .rsswidget, #bbpress-forums .bbp-forum-title, #bbpress-forums .bbp-topic-permalink { font-family: "Roboto Slab"; font-weight: 400; } .main-navigation a, .sidr a { font-family: "Roboto Slab"; font-weight: 400; } .vce-single .entry-content, .vce-single .entry-headline, .vce-single .entry-footer, .vce-share-bar { width: 760px; } .vce-lay-a .lay-a-content { width: 760px; max-width: 760px; } .vce-page .entry-content, .vce-page .entry-title-page { width: 760px; } .vce-sid-none .vce-single .entry-content, .vce-sid-none .vce-single .entry-headline, .vce-sid-none .vce-single .entry-footer { width: 1090px; } .vce-sid-none .vce-page .entry-content, .vce-sid-none .vce-page .entry-title-page, .error404 .entry-content { width: 1000px; max-width: 1000px; } body, button, input, select, textarea { color: #444; } h1, h2, h3, h4, h5, h6, .entry-title a, .prev-next-nav a, #bbpress-forums .bbp-forum-title, #bbpress-forums .bbp-topic-permalink, .woocommerce ul.products li.product .price .amount { color: #232323; } a, .entry-title a:hover, .vce-prev-next-link:hover, .vce-author-links a:hover, .required, .error404 h4, .prev-next-nav a:hover, #bbpress-forums .bbp-forum-title:hover, #bbpress-forums .bbp-topic-permalink:hover, .woocommerce ul.products li.product h3:hover, .woocommerce ul.products li.product h3:hover mark, .main-box-title a:hover { color: #cf4d35; } .vce-square, .vce-main-content .mejs-controls .mejs-time-rail .mejs-time-current, button, input[type="button"], input[type="reset"], input[type="submit"], .vce-button, .pagination-wapper a, #vce-pagination .next.page-numbers, #vce-pagination .prev.page-numbers, #vce-pagination .page-numbers, #vce-pagination .page-numbers.current, .vce-link-pages a, #vce-pagination a, .vce-load-more a, .vce-slider-pagination .owl-nav > div, .vce-mega-menu-posts-wrap .owl-nav > div, .comment-reply-link:hover, .vce-featured-section a, .vce-lay-g .vce-featured-info .meta-category a, .vce-404-menu a, .vce-post.sticky .meta-image:before, #vce-pagination .page-numbers:hover, #bbpress-forums .bbp-pagination .current, #bbpress-forums .bbp-pagination a:hover, .woocommerce #respond input#submit, .woocommerce a.button, .woocommerce button.button, .woocommerce input.button, .woocommerce ul.products li.product .added_to_cart, .woocommerce #respond input#submit:hover, .woocommerce a.button:hover, .woocommerce button.button:hover, .woocommerce input.button:hover, .woocommerce ul.products li.product .added_to_cart:hover, .woocommerce #respond input#submit.alt, .woocommerce a.button.alt, .woocommerce button.button.alt, .woocommerce input.button.alt, .woocommerce #respond input#submit.alt:hover, .woocommerce a.button.alt:hover, .woocommerce button.button.alt:hover, .woocommerce input.button.alt:hover, .woocommerce span.onsale, .woocommerce .widget_price_filter .ui-slider .ui-slider-range, .woocommerce .widget_price_filter .ui-slider .ui-slider-handle, .comments-holder .navigation .page-numbers.current, .vce-lay-a .vce-read-more:hover, .vce-lay-c .vce-read-more:hover, body div.wpforms-container-full .wpforms-form input[type=submit], body div.wpforms-container-full .wpforms-form button[type=submit], body div.wpforms-container-full .wpforms-form .wpforms-page-button, body div.wpforms-container-full .wpforms-form input[type=submit]:hover, body div.wpforms-container-full .wpforms-form button[type=submit]:hover, body div.wpforms-container-full .wpforms-form .wpforms-page-button:hover { background-color: #cf4d35; } #vce-pagination .page-numbers, .comments-holder .navigation .page-numbers { background: transparent; color: #cf4d35; border: 1px solid #cf4d35; } .comments-holder .navigation .page-numbers:hover { background: #cf4d35; border: 1px solid #cf4d35; } .bbp-pagination-links a { background: transparent; color: #cf4d35; border: 1px solid #cf4d35 !important; } #vce-pagination .page-numbers.current, .bbp-pagination-links span.current, .comments-holder .navigation .page-numbers.current { border: 1px solid #cf4d35; } .widget_categories .cat-item:before, .widget_categories .cat-item .count { background: #cf4d35; } .comment-reply-link, .vce-lay-a .vce-read-more, .vce-lay-c .vce-read-more { border: 1px solid #cf4d35; } .entry-meta div, .entry-meta-count, .entry-meta div a, .comment-metadata a, .meta-category span, .meta-author-wrapped, .wp-caption .wp-caption-text, .widget_rss .rss-date, .sidebar cite, .site-footer cite, .sidebar .vce-post-list .entry-meta div, .sidebar .vce-post-list .entry-meta div a, .sidebar .vce-post-list .fn, .sidebar .vce-post-list .fn a, .site-footer .vce-post-list .entry-meta div, .site-footer .vce-post-list .entry-meta div a, .site-footer .vce-post-list .fn, .site-footer .vce-post-list .fn a, #bbpress-forums .bbp-topic-started-by, #bbpress-forums .bbp-topic-started-in, #bbpress-forums .bbp-forum-info .bbp-forum-content, #bbpress-forums p.bbp-topic-meta, span.bbp-admin-links a, .bbp-reply-post-date, #bbpress-forums li.bbp-header, #bbpress-forums li.bbp-footer, .woocommerce .woocommerce-result-count, .woocommerce .product_meta { color: #9b9b9b; } .main-box-title, .comment-reply-title, .main-box-head { background: #fff; color: #232323; } .main-box-title a { color: #232323; } .sidebar .widget .widget-title a { color: #232323; } .main-box, .comment-respond, .prev-next-nav { background: #f9f9f9; } .vce-post, ul.comment-list > li.comment, .main-box-single, .ie8 .vce-single, #disqus_thread, .vce-author-card, .vce-author-card .vce-content-outside, .mks-bredcrumbs-container, ul.comment-list > li.pingback { background: #fff; } .mks_tabs.horizontal .mks_tab_nav_item.active { border-bottom: 1px solid #fff; } .mks_tabs.horizontal .mks_tab_item, .mks_tabs.vertical .mks_tab_nav_item.active, .mks_tabs.horizontal .mks_tab_nav_item.active { background: #fff; } .mks_tabs.vertical .mks_tab_nav_item.active { border-right: 1px solid #fff; } #vce-pagination, .vce-slider-pagination .owl-controls, .vce-content-outside, .comments-holder .navigation { background: #f3f3f3; } .sidebar .widget-title { background: #fff; color: #232323; } .sidebar .widget { background: #f9f9f9; } .sidebar .widget, .sidebar .widget li a, .sidebar .mks_author_widget h3 a, .sidebar .mks_author_widget h3, .sidebar .vce-search-form .vce-search-input, .sidebar .vce-search-form .vce-search-input:focus { color: #444; } .sidebar .widget li a:hover, .sidebar .widget a, .widget_nav_menu li.menu-item-has-children:hover:after, .widget_pages li.page_item_has_children:hover:after { color: #cf4d35; } .sidebar .tagcloud a { border: 1px solid #cf4d35; } .sidebar .mks_author_link, .sidebar .tagcloud a:hover, .sidebar .mks_themeforest_widget .more, .sidebar button, .sidebar input[type="button"], .sidebar input[type="reset"], .sidebar input[type="submit"], .sidebar .vce-button, .sidebar .bbp_widget_login .button { background-color: #cf4d35; } .sidebar .mks_author_widget .mks_autor_link_wrap, .sidebar .mks_themeforest_widget .mks_read_more, .widget .meks-instagram-follow-link { background: #f3f3f3; } .sidebar #wp-calendar caption, .sidebar .recentcomments, .sidebar .post-date, .sidebar #wp-calendar tbody { color: rgba(68, 68, 68, .7); } .site-footer { background: #373941; } .site-footer .widget-title { color: #fff; } .site-footer, .site-footer .widget, .site-footer .widget li a, .site-footer .mks_author_widget h3 a, .site-footer .mks_author_widget h3, .site-footer .vce-search-form .vce-search-input, .site-footer .vce-search-form .vce-search-input:focus { color: #f9f9f9; } .site-footer .widget li a:hover, .site-footer .widget a, .site-info a { color: #cf4d35; } .site-footer .tagcloud a { border: 1px solid #cf4d35; } .site-footer .mks_author_link, .site-footer .mks_themeforest_widget .more, .site-footer button, .site-footer input[type="button"], .site-footer input[type="reset"], .site-footer input[type="submit"], .site-footer .vce-button, .site-footer .tagcloud a:hover { background-color: #cf4d35; } .site-footer #wp-calendar caption, .site-footer .recentcomments, .site-footer .post-date, .site-footer #wp-calendar tbody, .site-footer .site-info { color: rgba(249, 249, 249, .7); } .top-header, .top-nav-menu li .sub-menu { background: #3a3a3a; } .top-header, .top-header a { color: #fff; } .top-header .vce-search-form .vce-search-input, .top-header .vce-search-input:focus, .top-header .vce-search-submit { color: #fff; } .top-header .vce-search-form .vce-search-input::-webkit-input-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input:-moz-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input::-moz-placeholder { color: #fff; } .top-header .vce-search-form .vce-search-input:-ms-input-placeholder { color: #fff; } .header-1-wrapper { height: 250px; padding-top: 15px; } .header-2-wrapper, .header-3-wrapper { height: 250px; } .header-2-wrapper .site-branding, .header-3-wrapper .site-branding { top: 15px; left: 0px; } .site-title a, .site-title a:hover { color: #232323; } .site-description { color: #aaa; } .main-header { background-color: #fff; } .header-bottom-wrapper { background: #fcfcfc; } .vce-header-ads { margin: 80px 0; } .header-3-wrapper .nav-menu > li > a { padding: 115px 15px; } .header-sticky, .sidr { background: rgba(252, 252, 252, .95); } .ie8 .header-sticky { background: #fff; } .main-navigation a, .nav-menu .vce-mega-menu > .sub-menu > li > a, .sidr li a, .vce-menu-parent { color: #4a4a4a; } .nav-menu > li:hover > a, .nav-menu > .current_page_item > a, .nav-menu > .current-menu-item > a, .nav-menu > .current-menu-ancestor > a, .main-navigation a.vce-item-selected, .main-navigation ul ul li:hover > a, .nav-menu ul .current-menu-item a, .nav-menu ul .current_page_item a, .vce-menu-parent:hover, .sidr li a:hover, .sidr li.sidr-class-current_page_item > a, .main-navigation li.current-menu-item.fa:before, .vce-responsive-nav { color: #cf4d35; } #sidr-id-vce_main_navigation_menu .soc-nav-menu li a:hover { color: #fff; } .nav-menu > li:hover > a, .nav-menu > .current_page_item > a, .nav-menu > .current-menu-item > a, .nav-menu > .current-menu-ancestor > a, .main-navigation a.vce-item-selected, .main-navigation ul ul, .header-sticky .nav-menu > .current_page_item:hover > a, .header-sticky .nav-menu > .current-menu-item:hover > a, .header-sticky .nav-menu > .current-menu-ancestor:hover > a, .header-sticky .main-navigation a.vce-item-selected:hover { background-color: #fff; } .search-header-wrap ul { border-top: 2px solid #cf4d35; } .vce-cart-icon a.vce-custom-cart span, .sidr-class-vce-custom-cart .sidr-class-vce-cart-count { background: #cf4d35; font-family: "Roboto"; } .vce-border-top .main-box-title { border-top: 2px solid #cf4d35; } .tagcloud a:hover, .sidebar .widget .mks_author_link, .sidebar .widget.mks_themeforest_widget .more, .site-footer .widget .mks_author_link, .site-footer .widget.mks_themeforest_widget .more, .vce-lay-g .entry-meta div, .vce-lay-g .fn, .vce-lay-g .fn a { color: #fff; } .vce-featured-header .vce-featured-header-background { opacity: .5; } .vce-featured-grid .vce-featured-header-background, .vce-post-big .vce-post-img:after, .vce-post-slider .vce-post-img:after { opacity: .5; } .vce-featured-grid .owl-item:hover .vce-grid-text .vce-featured-header-background, .vce-post-big li:hover .vce-post-img:after, .vce-post-slider li:hover .vce-post-img:after { opacity: .8; } .vce-featured-grid.vce-featured-grid-big .vce-featured-header-background, .vce-post-big .vce-post-img:after, .vce-post-slider .vce-post-img:after { opacity: .5; } .vce-featured-grid.vce-featured-grid-big .owl-item:hover .vce-grid-text .vce-featured-header-background, .vce-post-big li:hover .vce-post-img:after, .vce-post-slider li:hover .vce-post-img:after { opacity: .8; } #back-top { background: #323232; } .sidr input[type=text] { background: rgba(74, 74, 74, .1); color: rgba(74, 74, 74, .5); } .is-style-solid-color { background-color: #cf4d35; color: #fff; } .wp-block-image figcaption { color: #9b9b9b; } .wp-block-cover .wp-block-cover-image-text, .wp-block-cover .wp-block-cover-text, .wp-block-cover h2, .wp-block-cover-image .wp-block-cover-image-text, .wp-block-cover-image .wp-block-cover-text, .wp-block-cover-image h2, p.has-drop-cap:not(:focus)::first-letter, p.wp-block-subhead { font-family: "Roboto Slab"; font-weight: 400; } .wp-block-cover .wp-block-cover-image-text, .wp-block-cover .wp-block-cover-text, .wp-block-cover h2, .wp-block-cover-image .wp-block-cover-image-text, .wp-block-cover-image .wp-block-cover-text, .wp-block-cover-image h2 { font-size: 2.5rem; } p.wp-block-subhead { font-size: 2.4rem; } .wp-block-button__link { background: #cf4d35; } .wp-block-search .wp-block-search__button { color: #fff; } .meta-image:hover a img, .vce-lay-h .img-wrap:hover .meta-image > img, .img-wrp:hover img, .vce-gallery-big:hover img, .vce-gallery .gallery-item:hover img, .wp-block-gallery .blocks-gallery-item:hover img, .vce_posts_widget .vce-post-big li:hover img, .vce-featured-grid .owl-item:hover img, .vce-post-img:hover img, .mega-menu-img:hover img { -webkit-transform: scale(1.1); -moz-transform: scale(1.1); -o-transform: scale(1.1); -ms-transform: scale(1.1); transform: scale(1.1); } .has-small-font-size { font-size: 1.2rem; } .has-large-font-size { font-size: 1.9rem; } .has-huge-font-size { font-size: 2.3rem; } @media (min-width: 671px) { .has-small-font-size { font-size: 1.6rem; } .has-normal-font-size { font-size: 2rem; } .has-large-font-size { font-size: 2.6rem; } .has-huge-font-size { font-size: 3.4rem; } } .has-vce-acc-background-color { background-color: #cf4d35; } .has-vce-acc-color { color: #cf4d35; } .has-vce-meta-background-color { background-color: #9b9b9b; } .has-vce-meta-color { color: #9b9b9b; } .has-vce-txt-background-color { background-color: #444; } .has-vce-txt-color { color: #444; } .has-vce-bg-background-color { background-color: #fff; } .has-vce-bg-color { color: #fff; } .has-vce-cat-0-background-color {} .has-vce-cat-0-color {} :root { --op-magic-overlay-image: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/images/optimized/rev-a8840f4/www.stevenaitchison.co.uk/wp-content/plugins/op-builder/public/assets/img/elements/video/sound-on.png"); } :root { --pmpro--color--base: #fff; --pmpro--color--contrast: #222; --pmpro--color--accent: #0c3d54; --pmpro--color--accent--variation: hsl(199, 75%, 28.5%); --pmpro--color--border--variation: hsl(0, 0%, 91%); } :root { --tcb-background-author-image: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/desktop/optimized/rev-a8840f4/secure.gravatar.com/avatar/c6414bf16555d80a08aae091a3e35801.b6605a3a184c5f45c9959bbb20fa45be"); --tcb-background-user-image: url(""); --tcb-background-featured-image-thumbnail: url("https://cdn-acebc.nitrocdn.com/EgRnpBsnEkDalJSuPLySpWUSMDWKGxnd/assets/images/optimized/rev-a8840f4/www.stevenaitchison.co.uk/wp-content/plugins/thrive-quiz-builder/tcb/editor/css/images/featured_image.png"); } .recentcomments a { display: inline !important; padding: 0 !important; margin: 0 !important; }