Personal Development

Remember your dreams

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life tips

Tips for a better life #2

Your
dreams can be amazing for communicating with you. Sometimes dream
are just dreams and is the process of making sense to what has happened to
you. However dreams can also be a way to answer questions you have been
asking yourself.

A simple technique for remembering your dreams is to simply tell yourself
as you drop off "˜I will remember my dreams as soon as I wake up' keep
repeating this phrase until you nod off. What might happen is that you
will wake up several times during the night and remember your dream, as instructed,
but you will fall back asleep and forget the,. Keeping a dream journal
is also a good idea.

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About the author

Steven Aitchison

Steven Aitchison

Steven Aitchison is the author of The Belief Principle and an online trainer teaching personal development and online business.  He is also the creator of this blog which has been running since August 2006.