Personal Development

Guided Meditation – Overcoming Procrastination

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It's been a long time since I have done a guided meditation and since I love doing them so much I thought I would do one   today for you.

Since I started this blog nearly 4 years ago I always get asked about procrastination and how to help with it and a lot of my coaching sessions are to help clients overcome procrastination.

Overcoming Procrastination Guided Meditation

You can listen to this guided meditation by clicking the play button below or you can download it be right clicking this link.


Let me know what you think of this, I believe I have managed to clean up the audio a lot from my previous guided mediations so it should sound very professional.

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About the author

Steven Aitchison

Steven Aitchison is the author of The Belief Principle and an online trainer teaching personal development and online business.  He is also the creator of this blog which has been running since August 2006.