About
Hi Welcome to Change Your Thoughts blog
My name is Steven Aitchison and Change Your Thoughts is a place to visit to help you try and change your thinking patterns, behaviors, beliefs and thought processes to live the life you were truly born to live. It is my passion to help people see the good in themselves and help change their negative thinking patterns and outdated beliefs about themselves. We are all brought up with other people’s beliefs and a lot of them are outdated and my aim is to help you look at life from a new perspective and change your life, should you wish.
I write about everything that will help to change your life for the better, some things you might like some things you might not like but there will always be something useful that you might be able to use to help you in some way.
The main topics covered in Change Your Thoughts blog are:
- Beliefs and how to change them
- Thinking patterns
- Habits
- Goal setting
- Confidence building
- Productivity
- Values and principles
About Me
I was born and raised in Scotland, UK and stay in the west of Scotland with my wife and two sons who I adore. I work as an addiction worker, counseling clients with alcohol and drug addictions.
Why did I start the blog?
My life has been far from perfect and I have experienced a lot of issues in my life such as depression, bankruptcy, debt, confidence issues, self esteem issues, poor self image and feelings of worthlessness. I have managed to turn this around over the course of twenty years and (I am now 40) I honestly could not be happier. I started the blog 3 years ago as I love writing and it was self help books from the likes of Jack Black (the Personal Development Jack, not the film star jack), Anthony Robbins, Og Mandino and others which helped me all those years ago. I turned my attention to writing self help articles and found I loved it and the interaction with readers was great so I had found my new passion.
I truly believe that no matter where you are in life, no matter how bad you think your life is you can turn it around, I know, I have done it myself and i didn’t believe it would be possible at one point so I know how you feel if you are in the same situation. If you are looking to tweak your life a little then Change Your Thoughts is also a great place to hang out.
Please contact me if you have any questions
Best Wishes
Steven Aitchison
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Nice blog..keep up the good work!!!
cheers
Nice site Steven. I’ll definitely be coming back!
thxxxxxxxxxx
Hi Steven,
I posted a link to your 100 Ways To Develop Your Mind article today in my newsletter, The Bugler.
http://www.interbiznet.com/interbizbugler/dailyindex.html
http://www.interbiznet.com/bugler/bugler_09.10.02.html
(archive page)
I posted the first 25 and linked to your site for the last 75.
I hope you get a lot of traffic – my newsletter goes out to 5000 in email is read by many more online.
Best,
Colleen
Hi Steven,
I really like your message.
I agree that no matter what we have experienced or the challenges we face, we truly can live a happy life. All those experiences that we don’t necessarily enjoy are meant to teach us.
Love your blog.
Thanks so much for all you do.
I’ll be back.
-Susan
A worthwhile vision and goal for a great blog. Congrats for being on the top 33 blogs by Dragos!
Congratulations on being one of the top 33 blogs to read this year. I wrote you before and don’t know if you got my comment or not. I just wanted to let you know that it was one of your posts that got me started blogging.