REBT How to Control Irrational Thoughts and Beliefs

I have been sent a lot of questions recently about how to control thoughts and beliefs in our life that are not good for us.  This is something I deal with quite a lot as an addiction worker and we use a great tool to help people with irrational thoughts and beliefs. The tool is [...]

KINDLE BOOKS BY STEVEN AITCHISON

Steve Jobs – An inspiration

I thought I would share this video with you about Steve Jobs at a college graduation. He tells three stories which are very inspiring and I urge you to watch the whole video. It shows what can happen when you have a vision. Steve Jobs is an inspirational person to me and is one of [...]

KINDLE BOOKS BY STEVEN AITCHISON