Separate Fact From Fiction

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In my 35 years as a psychotherapist, I have been struck by the inability many people have to distinguish between fact and fiction.   People get depressed, they get negative, and they get anxious for generally one main reason – they treat interpretations like facts!  They never learned to do otherwise – this is not [...]

KINDLE BOOKS BY STEVEN AITCHISON

Five Simple Tips That Will Help You Achieve Greatness

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A man’s dreams are an index to his greatness.” Zadok Rabonwitz 1. Believe in your own success. “Always bear in mind that your own resolution to succeed is more important than any one thing.” If you DON’T believe in you own greatness, who will? If you think you can succeed then you can. Your belief [...]

KINDLE BOOKS BY STEVEN AITCHISON

Keeping The Fire In Your Mind Burning

There’s a lot of talk about positive and negative thinking, and why just thinking positively does not change our lives.  When we first step out onto the road of changing our lives by changing the way we think we are aware that shitty things are still going to happen to us, no matter if we [...]

KINDLE BOOKS BY STEVEN AITCHISON

Do You Put Yourself First In Your Thoughts?

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Editors Note: This is a guest post from Armen Shirvanian from TimelessInformation.com What your thinking involves is what your actions soon become.  How much of what you think about is based on not letting others down, or making sure you fit in with the group, or not going beyond a social boldness limit?  When you [...]

KINDLE BOOKS BY STEVEN AITCHISON

You can change your body with thought control

Can you control your own hormones and cells? This is a bit of break from the norm for me. I am interested in personal development, as you know, however I am interested in the science of personal development also. I have been looking at cell biology for the last few years, not studying per se [...]

KINDLE BOOKS BY STEVEN AITCHISON