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	<title>Change your thoughts&#187; switch tasking</title>
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		<title>The myth of Multitasking by Dave Crenshaw</title>
		<link>http://www.stevenaitchison.co.uk/blog/the-myth-of-multitasking-by-dave-crenshaw/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/the-myth-of-multitasking-by-dave-crenshaw/#comments</comments>
		<pubDate>Tue, 19 Aug 2008 11:31:07 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Finance]]></category>
		<category><![CDATA[background tasking]]></category>
		<category><![CDATA[book reviews]]></category>
		<category><![CDATA[dave crenshaw]]></category>
		<category><![CDATA[multi tasking]]></category>
		<category><![CDATA[switch tasking]]></category>
		<category><![CDATA[the myth of multi tasking]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=418</guid>
		<description><![CDATA[Multitasking – Poor ergonomics for the brain A book review by Steven Aitchison I have long been an advocate of ‘One task at a time’ and envied people who could multitask and seemed to do it well. That was until I read a book by Dave Crenshaw called ‘The Myth of multitasking – How doing [...]]]></description>
			<content:encoded><![CDATA[<h2>Multitasking – Poor ergonomics for the brain</h2>
<p>A book review by Steven Aitchison</p>
<p align="justify">I have long been an advocate of ‘One task at a time’ and  envied people who could multitask and seemed to do it well.  That was until I read a book  by Dave Crenshaw called <a href="http://www.davecrenshaw.com/">‘The Myth of multitasking – How doing it  all gets nothing done’</a></p>
<p align="justify">The book has the premise that multitasking is actually  counterproductive and all tasks taken together would actually take longer than  they would if they were  done  individually.</p>
<p align="justify"><strong>Picture the scene:</strong></p>
<p align="justify">You are at the office working away on a piece of work which  needs to get done, your email client suddenly pings alarming you to the fact  that someone has sent you an email, what do you do? Well if you’re like most  people curiosity will get the better of you and you open up the email.  Then someone comes in to tell you about the  latest gossip from the weekend.  Someone  else comes in and joins the conversation and pretty soon you’re talking about  other topics which have branched off from the original conversation.  You then get a phone call saying someone  needs you for something in 10 minutes.   Another phone call and you add a calendar item to remind you that you  have another appointment in 2 hours time.   Someone else comes into your office and the gossip continues so you kill  ten minutes to go to the appointment as there is not much point in getting back  to your original task as you won’t finish it anyway.</p>
<p align="justify">That’s a typical scene in an office and by no means and  extreme one.  Look at the scenario again  and ask what has been achieved.  The  original task that was started at the beginning of the day has not been  finished.  The gossip hasn’t achieved  anything.  The email wasn’t attended to  and within the space of an hour or two you have stressed yourself out as you  have not really achieved anything for half a day and you have to work on to get  some peace and finish it.</p>
<p align="justify">Dave Crenshaw states that this is not multitasking it is  actually ‘switch tasking’ whereby you are switching from one task to  another.  In other words you are stopping  what you were originally doing to start something else and this goes on and on  until you eventually have to switch  and  get back to your original task.</p>
<p align="justify"><strong>Try this exercise</strong></p>
<p align="justify">To give you an illustration of how counterproductive  multitasking is. try this exercise</p>
<p>Time yourself doing each exercise:</p>
<p align="justify"><strong>Exercise 1</strong></p>
<p align="justify">Get your mobile phone out and open up your text messaging  box. What you are going to do is spell out the words</p>
<p align="justify">‘Multitasking is counterproductive’</p>
<p align="justify">However,  after each letter add a corresponding number,  for example:</p>
<p align="justify">M1 U2 L3 T4 I5 A6 S7 K8 etc etc</p>
<p align="justify"><strong>Exercise 2</strong></p>
<p align="justify">Now what to do, is do the task individually.  For example on your mobile phone spell out  the words:</p>
<p align="justify">‘Multitasking is counterproductive’ and after you have  finished this type out the numbers 1 – 31 (that’s how many letters there are in  the sentence; multitasking is counterproductive).</p>
<p align="justify">What you’ll notice is that the 2nd exercise was  done a lot quicker than the first exercise.</p>
<p align="justify">What this crude illustration is showing is that when we are  switching between the two tasks our brains are not fully engaged on either task  and we have to jump between the two of them which takes longer and more  mistakes are made.  The second exercise  is straight forward and is done a lot quicker as we can concentrate more easily  on each task.</p>
<p align="justify">This is what is happening when we are supposedly  ‘multitasking’ we are constantly switching between tasks and ultimately it  takes us longer to achieve all the tasks than it would if we were concentrating  on one task at a time.</p>
<p align="justify"><strong>But I do lots of multitasking,  like driving and listening to voice messages on the mobile</strong></p>
<p align="justify">This is the question I had in my mind when I was reading the  book.  Dave Crenshaw explains that this  is not multitasking this is actually ‘Background tasking’.  Background tasking is when we are doing two  or three things which do not require a lot of mental effort.  In other words some things that we do  everyday become automatic and do not require mental effort, like driving your  car to and from work.  As you drive the  same route everyday you are not really exerting any mental effort and do not  need to concentrate as much as you would if it was a new road you were  driving.  Therefore our brain can do the  background task whilst we attend to something else that requires a little more  mental effort.</p>
<p align="justify">The Book – <a href="http://www.davecrenshaw.com/">‘The Myth  of multitasking – How doing it all gets nothing done’</a></p>
<p align="justify">The book itself is a great little book and certainly opened  my eyes to the myth of multitasking.  It’s  only 138 pages long and can be read in a few hours.</p>
<p align="justify">The story itself follows  a consultant, Phil, who is working with a  client to try and help with her time management.  What transpires is that the CEO of the  company, Helen, has many areas in her business life that need attention and the  problems stem from her trying to multitask and her erroneous thinking that she  manages her time well by juggling everything at once.  Phil shows her the error of her thinking by  giving examples, exercises and showing her the best way to work.  What happens after she has changed her way of  working is that there is a more calm, more attention giving boss who everyone  can work with and she passes the knowledge down the line which makes for a  better company all round.</p>
<p align="justify">This is sure to become one of those books that all managers  and CEO’s have like ‘Who moved my cheese’.   It’s a little book with a big message and I would definitely recommend  it to anyone who has a lot of jobs to do and are trying to manage it with multitasking.</p>
<p align="justify"><strong>About the author:</strong></p>
<p align="justify"><a href="http://www.davecrenshaw.com"><img src="/blog/DaveCrenshaw.jpg" alt="dave crenshaw - the myth of multitasking" width="233" height="291" align="left" /></a></p>
<p align="justify">As a highly sought-after business coach and time management expert to some of the country’s top business executives, Dave Crenshaw has expanded his reach to that of an author and speaker. He began his coaching career in 1998 as the youngest independent consultant for<br />
one of the world’s largest small business coaching firms.</p>
<p>Crenshaw received his B.S. in Business Management-Entrepreneurship from Brigham Young University, one of the nation’s top Entrepreneur programs. As the creator of TimeGym, a productivity and time management coaching firm, Crenshaw has helped business owners worldwide.</p>
<p>Crenshaw is one of the foremost experts on the epidemic known as multitasking. As a business owner himself, he formerly experienced the struggle of keeping focused.<br />
Dave recognized that he needed to re-evaluate how he organized his time. Consequently, he developed the Time-Gym system his Certified Time Coaches use to help clients maintain balance in their lives. He is the author of The Myth of Multitasking: How Doing It All Gets Nothing Done, available in North America in hardcover August 18, 2008 by international publisher Jossey-Bass.</p>
<p align="justify">Crenshaw’s often humorous and entertaining approach always hits right on the head with audiences. His speeches to audiences as large as 1,500 are described as lifechanging.  Dave Crenshaw lives in the shadow of Utah’s Rocky Mountains with his wife, Katherine, and his son, Stratton.</p>
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