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	<title>Change your thoughts&#187; split testing</title>
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		<title>Split testing your life</title>
		<link>http://www.stevenaitchison.co.uk/blog/split-testing-your-life/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/split-testing-your-life/#comments</comments>
		<pubDate>Thu, 25 Sep 2008 09:18:25 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Psychology]]></category>
		<category><![CDATA[change your life]]></category>
		<category><![CDATA[how to change your life]]></category>
		<category><![CDATA[self development]]></category>
		<category><![CDATA[self improvement]]></category>
		<category><![CDATA[split testing]]></category>
		<category><![CDATA[split testing your life]]></category>
		<category><![CDATA[steven aitchison]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=440</guid>
		<description><![CDATA[This article will look at how we can use a method that internet marketers use to test and make changes to their online campaigns to get better results.  We can use the same methods to improve our lives and it’s one which can have a huge impact which I have discovered over the last few [...]]]></description>
			<content:encoded><![CDATA[<p>This article will look at how we  can use a method that internet marketers use to test and make changes to their  online campaigns to get better results.  We  can use the same methods to improve our lives and it’s one which can have a  huge impact which I have discovered over the last few months.</p>
<p align="justify"><strong>What is split testing?<br />
</strong><br />
Putting it simply, imagine you  have a page where you are selling a product you are promoting.  You promote using adwords and social  media.  Okay, so have the sales page and  there is traffic coming to it, you are using this as the base sales page to  measure against.  You then make another  sales page which is exactly the same except this time you change the headline  on that sales page.  You then drive  traffic to the two sales pages and find out which one performs better i.e.  which brings in the most sales or the most signups to your newsletter.  You then take the best performing sales page  and use that as your base sales page.   You then make another sales page and make it exactly the same except you  change a graphic and then find out which ones performs better.  You keep doing this until you have optimised  your sales page.  Yes it takes time but  you will see your sales gradually going up over time.</p>
<p align="justify"><strong>How you can apply this principle to your life </strong></p>
<p align="justify">This is a very powerful way to  change your life for the better and sometimes you can often see results within  a few days.  The truth is if you keep  doing what you’ve always been doing you will always get the same results.  So if you are getting crappy results from  something in your life it’s time to change something that you’re doing in that particular  area.</p>
<p>This might not make much sense to  a lot of people so I will give you an example from my own split testing.</p>
<p><strong>Example 1:<br />
</strong><br />
Rich Schefren has found a  statistic that states that a lot of people spend more time on their emails than  they do with their kids.  This is a quite  sad, but in people’s quest to become independent and start their own business  it’s very true in a lot of cases.  I know  I spend a lot of time with emails, I have around 20 websites, only about 5 that  I really work on and I check my emails as they come in and deal with them there  and then.  The first thing I did was  check how much time I spend on my emails each day, I don’t mean opening them  and reading them I mean opening, reading and acting on them i.e. check out a website  someone has sent me a link to.</p>
<p>The results for 1 week astounded  me.  I spent, in 1 week, 12 hours dealing  and acting on emails – 12 hours! I found that a disgusting statistic.  For that same week I spent 9 hours purely with  my children, that is going out with them alone, or sitting down with them at  dinner, taking them to school, sitting with them for their homework, fooling  around and watching TV.  I have my laptop  downstairs and work all night so my wife and children always have access to me but  that’s not what I am talking about here I am talking spending time away from the  computer and with my children.  Only 9  hours with my children as opposed to 12 hours on my emails.  I did spend more hours with my wife but not  that much.</p>
<p>So, split testing this.  The next week I checked my emails midday and  at 4pm.  I deleted all the emails that  would not drive me forward on my online business quest or bring in more  money.  I kept the personal ones and  dealt with them there and then but all the other ones, if they did not drive my  business forward or did not bring in more money I deleted them.  This meant deleting the next big marketing  ebook promotion, deleting the cool link to a youtube video, deleting the cool  website link that someone sent me, deleting the newsletters I am subscribed to  and deleting the ones that promise me an extra 2 inches.</p>
<p align="justify">The end result:</p>
<p align="justify"><img src="/blog/images/split-testing.jpg" alt="chart on split tsting" width="475" height="284" /></p>
<p align="justify">You’ll see from the chart that I spent  a lot more time with my children and I certainly was a lot happier and felt a  lot better by being away from the computer.   My children, I hope, were a lot happier at spending more time with me.</p>
<p>Now, I have a base measurement I can  work with.  The best result was spending  5 hours on email and 14 hours with my children.   I now work with this and try and find ways to spend even less time on  email, this could be done by hiring a virtual assistant to screen my emails but  I am not at that stage yet but you get what I mean.</p>
<p align="justify"><strong>Example 2:</strong></p>
<p align="justify">I used to have a terrible time  getting my children up for school in the morning.  I would wake them up to 7am, wake them up  again at 7.05am and then start shouting at 07.10am at 07.15am we had fell out,  my children might be in a bad mood, I would be pissed off and by the time  everybody was ready we might be late for leaving for school at 08.10am.</p>
<p align="justify">This went on for months before I tried waking  them up at 06.45am.  I would wake them up  gently, give them a hug and ask if they wanted an extra 5 minutes, I would wait  until they confirmed that they wanted an extra 5 minutes.  I would then give them 10 minutes and wake  them up again.  The second time I told  them that they had had an extra ten minutes and it was time to get up.  The transformation was amazing, no more shouting  in the mornings, no more rushing about and we always get to school on  time.  That extra 15 minutes made a huge  difference to me and my children in the morning.</p>
<p align="justify">With split testing your life you  constantly tweak until you get to a result you are happy with.  Another thing you’ll notice with split  testing your life is that it’s got to be measurable, if it’s not measurable it’s  going to be hard to test and change.</p>
<p align="justify"><strong>Other areas of your life you can split test</strong></p>
<div>
<ul>
<li><strong>Your work productivity</strong>: Take an area of your work practice and  think about how you might improve it and then start your own split test and  measure the results.</li>
<li> <strong>The amount of time with your partner: </strong>I personally want to spend  more time with my wife but I know a lot of people where that will not a goal.</li>
<li> <strong>Your relationships: </strong>Is spending less time with a particular friend  going to make you feel happier and more energetic or does it sadden you when  you don’t see them – split test it.</li>
<li> <strong>The amount of time spent watching TV</strong> (this is a biggy, you can dramatically  change your life by spending less time in front of the TV)</li>
<li> <strong>How you walk: </strong>It’s true I tried this a few weeks ago.  For 1 day I walked around with my shoulders  slumped, I looked at the ground as I walked, I was slightly stooped over and  didn’t smile a lot.  A little hard to  measure but people’s reactions to me were a lot different, they didn’t speak as  much, they asked me what was wrong, I found myself complaining more and bad  things seemed to happen to me that day.  The  next day I walked head high, chest out, I smiled more.  The result was that people were more  receptive, bad things that happened didn’t phase me and I was a lot more  happier.</li>
<li> <strong>Your diet: </strong>you’ll know I  have done this over the last few months.   The biggest difference to me was cutting out chips (French fries) from  my diet altogether aside from the very occasional MacD’.  Cutting out one thing at a time from your  diet will show you what a difference it could make on your overall weight and  health.  If you do this, cut out just one  thing at a time so you will know if it really is making a difference.</li>
</ul>
</div>
<p align="justify">I have found this is a great way  to self improvement and can be done on almost any area of your life. I have found  that I am much more conscious about how I can improve my life and where it can  be improved whereas before I might moan about certain areas of my life and how  bad it was.  Now, if I am unhappy about something I try and find a way to improve  it.  The more I split test the more I  think about ways to improve my life and my families life.</p>
<p>A word of warning, I would only  do a few split tests to get you into the swing of things.  Some tests might take a few weeks whilst  others might take a few days or even a few hours depending on what it is.  Once you get into the swing of it you will be  able to do a lot more and your self improvement will take huge leaps.</p>
<p>Some people do this unconsciously  but I hope now that you will see that split testing can be a fantastic self  improvement tool.  If you decide to try  it or already do it let me know your results, it would be good to know how you  get on with this self improvement tool.</p>
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