Do You Believe in Something Called YOU?

Do you believe in a thing called YOU? Imagine if you could have the same level of self belief as a successful sports person. Sports people at the top of their game know that the physical training is only part of the story, that being psychologically fit can set them apart from their competitors. And [...]

KINDLE BOOKS BY STEVEN AITCHISON

Self esteem tablets

Self Esteem Tablets

Ayo Olaniyna talks about his prescriptions for building up your self esteem

KINDLE BOOKS BY STEVEN AITCHISON

29 Ways to increase your feeling of self worth

good and bad, your inner voices (white)

Having self worth comes from within and can easily be harnessed. Here are 29 ways to increase your feeling of self worth.

KINDLE BOOKS BY STEVEN AITCHISON

How to make true friends – Part 5 – Get out of self Deprecation mode

cycleofdoubt

This is the 5th article in the ‘Making true friends series’, see the links at the bottom of this article for the other 4 parts of the series The quickest way to lose potential friends is to put yourself down all the time. People who do this, no matter what’s going on in their lives, [...]

KINDLE BOOKS BY STEVEN AITCHISON