What a person needs is not a relaxed state, but rather to strive and struggle for a worthy goal. ~ Victor Frankl Most of us want to lead a happy life. That’s natural, because pleasure is more attractive than pain. But should happiness be the ultimate goal in life – as the Positive Psychology movement [...]
50 Ways To Build Your Optimism.
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A few days ago, I filled out a VIA Survey of Character Strengths by Martin Seligman (Positive Psychology) and the results showed I was moderately optimistic. This gave rise to the topic ‘50 Ways To Build Your Optimism’. Optimism is simply anticipating the best possible outcome in any event. In no particular order here are [...]
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