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	<title>Change your thoughts&#187; marriage</title>
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	<description>to change your life</description>
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		<title>How to make true friends &#8211; Part 3 &#8211; The art of honesty</title>
		<link>http://www.stevenaitchison.co.uk/blog/how-to-make-true-friends-part-3-the-art-of-honesty/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/how-to-make-true-friends-part-3-the-art-of-honesty/#comments</comments>
		<pubDate>Wed, 26 Mar 2008 21:01:48 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[assertiveness]]></category>
		<category><![CDATA[marriage]]></category>

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		<description><![CDATA[The art of honesty It’s easy to say be honest and open with everyone but there is an art to being honest. I remember when I was about 19, I was dancing with a girl in a nightclub, (that was back in the day when you just went up to a girl and tapped her [...]]]></description>
			<content:encoded><![CDATA[<h2 style="text-align: justify;"><strong><a rel="attachment wp-att-4345" href="http://www.stevenaitchison.co.uk/blog/how-to-make-true-friends-part-3-the-art-of-honesty/truth/"><img class="alignleft size-full wp-image-4345" title="truth" src="http://www.stevenaitchison.co.uk/blog/wp-content/uploads/truth.jpg" alt="" width="275" height="219" /></a>The art of honesty</strong></h2>
<p><strong><br />
</strong></p>
<p style="text-align: justify;">It’s easy to say be honest and open with everyone but there  is an art to being honest.</p>
<p style="text-align: justify;">I remember when I was about 19, I was dancing with a girl in  a nightclub, (that was back in the day when you just went up to a girl and  tapped her on the shoulder and she was obliged to dance with you).  I was talking away to her, just general chitchat.  I then asked when her baby was due, as she  was obviously pregnant.  She looked at me  and asked me to repeat what I had said, obviously the music was too loud, I  then asked her ‘When is the baby due?’ looking toward her stomach.  She glared at me and said ‘I’m not pregnant,  I’m just ******* fat’ and she then stormed off.   Now that was embarrassing.  What did  I learn from that? – Never ask a fat woman if she is pregnant! Yep, but I learned  to keep my mouth shut until I was sure of the facts else a swift kick between  the legs could be on its way.  That wasn’t  about honesty it was about diplomacy and tact and it ties in nicely with the  art of honesty.</p>
<p style="text-align: justify;">Honesty is telling the truth to people and telling the truth  to yourself.  This is a big distinction  to make.  Some people lie to themselves  and can’t get to the truth, as they are lost in their own self-lies.</p>
<h2 style="text-align: justify;"><strong>Why being honest is  important</strong></h2>
<p style="text-align: justify;"><strong><br />
</strong></p>
<p style="text-align: justify;">To gain respect from others and to have respect for yourself  it is important to be honest and true to yourself and others.  If you are honest from the outset you will  gain a reputation for being an honest person, therefore you will gain the  reputation for being trustworthy, therefore gaining the reputation of being  dependable.  Being honest can open so  many doors for you.</p>
<h2 style="text-align: justify;"><strong>Practising honesty  with yourself</strong></h2>
<p style="text-align: justify;"><strong><br />
</strong></p>
<p style="text-align: justify;"><a href="http://www.cytguides.com/MakingTrueFriends"><img class="alignleft" title="TrueFriends3D" src="../wp-content/uploads/TrueFriends3D.png" alt="" width="250" height="280" /></a>To practise honesty you have to start being honest with  yourself.</p>
<p style="text-align: justify;">Are you a lazy git – if so, admit it and do something about  it,<br />
Are you fat – Admit it, and do something about it if you’re  not happy with it<br />
Are you gorgeous – Admit it and make the most of it<br />
Are you good at something – admit it and keep learning to  become better<br />
Do you really want that job – Look for another one and chuck  the one you don’t like<br />
Do you really want to be with your partner –</p>
<p style="text-align: justify;">There are many questions to ask yourself and ask you must to  ever have self-respect.</p>
<h2 style="text-align: justify;"><strong>Practising honesty  with others</strong></h2>
<p style="text-align: justify;"><strong><br />
</strong></p>
<p style="text-align: justify;">Once you are comfortable telling yourself the truth it is  time to tell others in a way that is neither offensive or hurtful.</p>
<p style="text-align: justify;"><strong>Q. Do I look fat in  this?</strong> –<br />
<strong>A. It’s not the kind  of thing I would wear</strong>, now unless they have a very low IQ they will know  what you mean here but without hurting and embarrassing them.</p>
<p style="text-align: justify;"><strong>Q. Can you to take on  another project? – </strong><br />
<strong>A. I would love to  work on that, however I want more time with my family and I am already working  on ……………</strong>This is being assertive which goes hand in hand with honesty once  you have practised honesty for a while.</p>
<p style="text-align: justify;">I am sure you can think of hundreds of scenarios where you  have to tell the truth but feel a little uncomfortable doing it.  If you shy away from telling the truth or  standing up for yourself practise little by little.  Once you’ve overcome the first honesty hurdle  the rest become easier.</p>
<p style="text-align: justify;">My wife always asks me my opinion on something she is  wearing, or something she wants my opinion on, as she knows I will be completely  honest without being hurtful and she respects that.</p>
<h2 style="text-align: justify;"><strong>From now on…</strong></h2>
<p style="text-align: justify;"><strong><br />
</strong></p>
<p style="text-align: justify;">If you want more respect for yourself and you want others to  respect you it is important for honesty in your life.</p>
<p style="text-align: justify;">There are two rules I would use when being honest:</p>
<p style="text-align: justify;">When you are being honest with other people, be tactful not  hurtful<br />
When being honest with yourself, be blunt and take action.</p>
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