Update: Please click on this link for more information about The new Mind Alchemy course. All the links to the downloads have now been removed. I would like to thank all 800+ readers who expressed an interest in this course and for everyone who completed the course the first time round, it is becasue of [...]
Guided Meditation – Overcoming Procrastination
It’s been a long time since I have done a guided meditation and since I love doing them so much I thought I would do one today for you. Since I started this blog nearly 4 years ago I always get asked about procrastination and how to help with it and a lot of my [...]
Guided Meditation – Forest Walk
Since the Ask The Coach Series is fast running out of questions I have a guided meditation for you to listen to, either on your PC or you can download it for free. This is called Forest walk. Forest Walk Guided Meditation [Audio clip: view full post to listen] It would be great to let [...]
Guided Meditation – Well of The Wyrd

I have just finished another guided meditation entitled Well of The Wyrd and would love your opinions on it. I have purchased some new equipment to make this one and I think it sounds better then the other 3 I have done here: http://www.stevenaitchison.co.uk/blog/2008/06/02/guided-meditations/ Well of The Wyrd – Guided Meditation [Audio clip: view full [...]
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