Mind Alchemy Day 11 – Guided Visualization

Update: Please click on this link for more information about The new Mind Alchemy course. All the links to the downloads have now been removed. I would like to thank all 800+ readers who expressed an interest in this course and for everyone who completed the course the first time round, it is becasue of [...]

KINDLE BOOKS BY STEVEN AITCHISON

The Simple Way To Start Meditation

Have you ever thought of taking up meditation? Perhaps you’ve been interested but never given it a try. If that’s the case, then here’s your chance… With the right technique, meditation is both fun and easy to learn. In this post I’ll introduce you to one of my favorite meditation techniques. Why start with meditation? [...]

KINDLE BOOKS BY STEVEN AITCHISON

Guided Meditation – Overcoming Procrastination

It’s been a long time since I have done a guided meditation and since I love doing them so much I thought I would do one  today for you. Since I started this blog nearly 4 years ago I always get asked about procrastination and how to help with it and a lot of my [...]

KINDLE BOOKS BY STEVEN AITCHISON

Guided Meditation – Forest Walk

Since the Ask The Coach Series is fast running out of questions I have a guided meditation for you to listen to, either on your PC or you can download it for free. This is called Forest walk. Forest Walk Guided Meditation [Audio clip: view full post to listen] It would be great to let [...]

KINDLE BOOKS BY STEVEN AITCHISON

Guided Meditation – Well of The Wyrd

guided-meditation-1

I have just finished another guided meditation entitled Well of The Wyrd and would love your opinions on it. I have purchased some new equipment to make this one and I think it sounds better then the other 3 I have done here: http://www.stevenaitchison.co.uk/blog/2008/06/02/guided-meditations/ Well of The Wyrd – Guided Meditation [Audio clip: view full [...]

KINDLE BOOKS BY STEVEN AITCHISON