Early Riser Video Presentation

This is a quick blog post about a new video I have put up for the pre launch of How to Become an Advanced Early Riser. I know you will all bear with me this week as I launch the ebook and I am so grateful to so many people for all their support. After [...]

KINDLE BOOKS BY STEVEN AITCHISON

The Early Riser Interviews

After nearly two months of preparation the release of How to Become an Advanced Early Riser is nearly here.  It will be released on Wednesday. As a pre-launch to the guide I had the pleasure of interviewing 9 famous bloggers and authors who are all early risers: John Paul Aguiar Leo Babauta Dawn Breslin James [...]

KINDLE BOOKS BY STEVEN AITCHISON

How to get by on 5 hours of sleep a night

get-up-early

For a few years know I have been getting by on 4 -5 hours of sleep and I didn’t realise how unusual that was until a few weeks ago when I was having a conversation with some of my work colleagues.  A lot of them said something like ‘Oh I need my 8 hours of [...]

KINDLE BOOKS BY STEVEN AITCHISON