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	<title>Change your thoughts&#187; friends</title>
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	<link>http://www.stevenaitchison.co.uk/blog</link>
	<description>to change your life</description>
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		<title>How to make true friends – part 7 – Be yourself</title>
		<link>http://www.stevenaitchison.co.uk/blog/how-to-make-true-friend-%e2%80%93-part-7-%e2%80%93-be-yourself/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/how-to-make-true-friend-%e2%80%93-part-7-%e2%80%93-be-yourself/#comments</comments>
		<pubDate>Fri, 25 Apr 2008 17:00:08 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Relationships]]></category>
		<category><![CDATA[friends]]></category>
		<category><![CDATA[perwsonal development]]></category>
		<category><![CDATA[self improvement]]></category>

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		<description><![CDATA[This is the last and final part of the ‘How to make true friends’ series. You can see the links to the other six parts at the end of this article. Be yourself If you’ve read all the other parts of the series you will have a strategy for getting to know yourself and getting [...]]]></description>
			<content:encoded><![CDATA[<p>This is the last and final part of the ‘How to make true  friends’ series.  You can see the links  to the other six parts at the end of this article.</p>
<h4><strong>Be yourself</strong></h4>
<p>If you’ve read all the other parts of the series you will  have a strategy for getting to know yourself and getting to know others.  Now I want you to take all that knowledge,  roll it into a little ball and then I want you to <strong>be yourself.</strong></p>
<h4><strong>What does ‘Be  yourself’ mean?</strong></h4>
<p><span id="more-353"></span></p>
<p>How many times have you heard someone say ‘Just be yourself’.  You’re going for an interview and someone  gives the sage advice ‘you’ll be great, just be yourself’ , after you’ve picked  them up off the floor and apologised for smacking them in the mouth, you ask  yourself ‘what does that mean?’<br />
.<br />
Being yourself means you are comfortable with who you are  and you are <a href="https://www.e-junkie.com/ecom/gb.php?cl=103472&amp;c=ib&amp;aff=4500" class="kblinker" title="More about confident &raquo;">confident</a> enough to realise that not everyone will have the same  opinion of you.  You will not be at the  stage of trying to impress everyone all of the time and you’ll know this is  impossible anyway.  You’ll know that what  others think about you does not matter, and you will save so much time in your life  by not worrying about what others are thinking about you.</p>
<p>We have all met these types of people before and they are  instantly recognisable.  They have a  quiet confidence about them, they are not brash, not ‘in your face’ confident,  not loud, just confident within themselves, not afraid to speak up and not  afraid to voice their opinion when needed.   That’s what being yourself means.<br />
It’s a shame, but most people do not become confident within  themselves until later on in life.  That comes  with all the realisations in life and that it really doesn’t matter what others  do, say or think.</p>
<h4><strong>How to ‘be yourself’</strong></h4>
<p>&nbsp;</p>
<p><a href="http://www.cytguides.com/MakingTrueFriends"><img class="alignleft" title="TrueFriends3D" src="../wp-content/uploads/TrueFriends3D.png" alt="" width="250" height="280" /></a>Unfortunately you can’t learn to be yourself by reading this  article but I can give you hints on developing yourself enough to really be  yourself.</p>
<p>&nbsp;</p>
<ol>
<li><strong>Know the  person you want to be</strong> – List all the qualities that you really admire in  people and develop those skills within yourself.</li>
<li><strong>Be quiet  for one whole day</strong> – For one whole day try and not to breathe a word to  anybody.  If you are on the phone all day  this will be difficult but try not to speak to your colleagues.  Watch how others are interacting with each other;  watch how they react to you being quiet.   You might feel uncomfortable at first but you will soon develop a silent  confidence that it is you who is in control of you, and not others who are  controlling you.  This is a powerful  exercise and it’s hard to describe here but I would urge you to try it.</li>
<li><strong>Be honest </strong>– I mentioned this in part 3 of this series.  Honesty is a powerful tool, yet it is not  used enough.  Be honest with yourself,  really honest and you will learn a lot about yourself.  Be honest with others and you will learn even  more about yourself and others.</li>
<li><strong>Dress the  way you want to dress – ‘</strong>It’s not the clothes that wear the person it’s the  person that wears the clothes’ If you like a particular style of clothing but  have never had the courage to wear it, next time you are out, buy the clothes  you like, wear them, and hold your head high.   This all helps to assert your individuality.</li>
<li><strong>Like yourself – </strong>It might sound a  strange thing to say but I love my own company.   I could spend days just being by myself and not be bored.  I have developed this over time.  If you are not comfortable with your own  company how do you expect others to be comfortable with you?  If you can, spend a few days alone and you  will really learn a lot about yourself.   I don’t mean sit and watch TV for 2 days, I mean go out shopping, go to  a restaurant, go to the cinema, read a book.</li>
<li><strong>Never gossip – </strong>If you’re a gossip, stop  it right now.  You are giving your power  and energy away by gossiping about other people, no matter how much people  listen to you when you have juicy gossip.</li>
<li><strong>Create a set of principles and values – </strong>This  is another powerful tool to learn.  Think  about a set of principles and values you would like to live by and start living  them, e.g.</li>
</ol>
<p><strong>Never gossip<br />
Always be honest but tactful<br />
Family comes first<br />
Always be on time<br />
Be trustworthy<br />
Be faithful<br />
Hard working</strong></p>
<p>These are obviously just a few  and I am sure you have your own principles and values.  However, a lot of people don’t know what  principles and values they live by.  So  it is good to look at the type of life you wish to lead, look at the core values  and develop your life around these.</p>
<p>If you have read all the other parts of this series you will  notice a common thread among them all and that is know yourself and be  comfortable with who you are.  Until you  really get to know yourself and know how you want to live your life, making  friends might be difficult or you may make bad choices.</p>
<p>I really hope you have enjoyed this series, I enjoyed  writing it.  I will be making this into  an eBook if you are interested in buying it.   I will put it on my <a href="http://www.stevenaitchison.co.uk/blog/cyt-guides/">CYT Guides</a> page in  the next few weeks or so, however you can read it all here for free:</p>
<p><a href="http://www.stevenaitchison.co.uk/blog/2008/04/14/how-to-make-true-friends-part-6-attracting-the-friends-you-want/">How  to make true friends – Part 6 – Attracting the friends you want</a><br />
<a href="http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/">How  to make true friends &#8211; Part 5 &#8211; Get out of self deprecation mode</a><br />
<a href="http://www.stevenaitchison.co.uk/blog/2008/03/31/how-to-make-true-friends-part-4-body-language/">How  to make true friends &#8211; part 4 &#8211; Body language</a><br />
<a href="http://www.stevenaitchison.co.uk/blog/2008/03/26/how-to-make-true-friends-part-3-the-art-of-honesty/">How  to make true friends &#8211; part 3 &#8211; The art of honesty</a><br />
<a href="http://www.stevenaitchison.co.uk/blog/2008/03/21/how-to-make-true-friends-part-2-the-pride-of-loneliness/">How  to make true friends &#8211; part 2 &#8211; The pride of loneliness</a><br />
<a href="http://www.stevenaitchison.co.uk/blog/2008/03/16/how-to-make-true-friends-part-1-know-yourself/">How  to make true friends &#8211; part 1 &#8211; know yourself</a></p>
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