Do You Need a Work Detox?

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Several years ago, I was working twelve-hour days as a lawyer, eating processed food on the go, not exercising, and drinking copious amounts of coffee and Diet Coke. As I rushed to catch the last train home after a particularly late night at work, I wondered to myself, “How did I get here?” The answer [...]

KINDLE BOOKS BY STEVEN AITCHISON

The energy in all of us – How to harness it – Part 1

This is the first part of a two part article on the invisible energy which affects all of our lives. We are all imbued with an energy that eminates from us all of the time. What affects this energy are our thoughts, our psychology, our biology and inner chemistry. Sounds a bit like hocus pocus, [...]

KINDLE BOOKS BY STEVEN AITCHISON