Last week I introduced you to Being Fat and the Two State Mind Theory which looked at physical state eating and mind state eating. This week I want to concentrate on ‘Mind State Eating’ and how we can stop feeding our Mind State and start feeding our Physical State. Why do we eat? That might [...]
Being Fat and the Two State Mind Theory
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You’ve tried all the diets, read all the popular books, watched some videos on the net, bought some self help books and joined the gym a few times, but you’re still overweight – why? A typical scenario You’ve put on a few pounds over the last few years and have identified that you need to [...]
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