All Posts Tagged With: "david holm"
Burn Fat For Dummies Diary - Days 5 and 6
Links to the Burn Fat 4 Dummies diary
Introduction
Days 1 and 2
Days 3 and 4
Day 5
Okay word has got out at work that I am on a special eating plan to lose weight and some people are asking for the plan. Obviously I can’t say to anybody what it the plan is and [...]
Popularity: 11% [?]
1Aug2008 | Steven Aitchison | 3 comments | ContinuedBurn Fat 4 Dummies Diary - Days 3 and 4
Day 3
I was looking forward to day 3 as there was some good food on the list and I have to tell you that I have never enjoyed a breakfast as much as I did on day 3. It was a simple breakfast, took 5 minutes to make but I actually [...]
Popularity: 10% [?]
29Jul2008 | Steven Aitchison | 5 comments | ContinuedBurn Fat 4 Dummies Diary - Day 1 and 2
Burn Fat 4 Dummies Diary – Days 1 and 2
The first two days of the Burn Fat 4 Dummies diet plan is over. The initial plan lasts for 4 weeks and after this you go back to eating normally but hopefully with a renewed education on food and motivation for exercise and [...]
Popularity: 10% [?]
27Jul2008 | Steven Aitchison | 3 comments | Continued
