AVOIDANCE We’ve all been there. Not wanting to do anything, ignoring a call, declining an invitation. Often, this happens for a good reason. We have demanding jobs and personal lives, a household to maintain, kids to keep out of trouble, all of which make up a fully- loaded life. Our days are in perpetual lock [...]
You are here: Home / Archives for change-my-life
Break Out of the Avoidance-Apathy-Regret Cycle
Filed Under: Finance Tagged With: apathy, avoidance, belinda munoz, change-my-life, cycle, poor me train, regret
Real Change – Should It Feel This Uncomfortable?
“Tension and discomfort are necessary feelings in the process of achieving your goal. In fact, if you do not experience them then the goal is not important or not what you really want.” Cognitive Behavioural Therapy, Avy Joseph (p114) Marines train their minds to over-ride the pain impulses of their bodies. They can survive under [...]
Filed Under: Consciousness, Guest Authors Tagged With: change, change your life, change-my-life, changing-reality, pain-barrier
Subscribe to CYT and
receive a FREE copy of
Volumes 1 & 2 of
The Best of CYT
Brilliant Comments