Burn Fat 4 Dummies Diary – Days 19 to 23

Read the other entries here: Introduction Days 1 and 2 Days 3 and 4 Days 5 and 6 Days 7 to 10 Days 11 – 14 Days 15 – 18 Day 19 Nothing has changed with the diet plan. I am still sticking to it with only a few extra nibbles inbetween when I felt [...]

KINDLE BOOKS BY STEVEN AITCHISON

Burn Fat For Dummies Diary – Days 11 to 14

Read more entries from the Burn fat 4 Dummies Diary Introduction Days 1 and 2 Days 3 and 4 Days 5 and 6 Days 7 to 10 Day 11 The diet is still going well and I am starting to get into a good eating habit. I have a breakfast, light lunch, main dinner and [...]

KINDLE BOOKS BY STEVEN AITCHISON