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Burn Fat 4 Dummies Diary – Days 19 to 23
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Read the other entries here: Introduction Days 1 and 2 Days 3 and 4 Days 5 and 6 Days 7 to 10 Days 11 – 14 Days 15 – 18 Day 19 Nothing has changed with the diet plan. I am still sticking to it with only a few extra nibbles inbetween when I felt [...]
Burn Fat 4 Dummies Diary – Days 15 to 18
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Find out how much weight Steven Aitchison has lost now that he is on Day 18 of the Burn Fat 4 Dummies eating plan
Burn Fat For Dummies Diary – Days 11 to 14
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Read more entries from the Burn fat 4 Dummies Diary Introduction Days 1 and 2 Days 3 and 4 Days 5 and 6 Days 7 to 10 Day 11 The diet is still going well and I am starting to get into a good eating habit. I have a breakfast, light lunch, main dinner and [...]
Burn fat 4 Dummies Diary – Days 7 to 10
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Introduction Days 1 and 2 Days 3 and 4 Days 5 and 6 Day 7 I can’t believe it’s now been 1 week since I’ve been on the Burn Fat 4 Dummies Diet. I have to be honest and tell you that I have cheated a little and had a few things that were not [...]
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