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	<title>Change your thoughts&#187; binaural beats</title>
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	<link>http://www.stevenaitchison.co.uk/blog</link>
	<description>to change your life</description>
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		<title>Binaural Mind getting stronger</title>
		<link>http://www.stevenaitchison.co.uk/blog/binaural-mind-getting-stronger/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/binaural-mind-getting-stronger/#comments</comments>
		<pubDate>Sun, 09 Nov 2008 07:32:03 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural beats forum]]></category>
		<category><![CDATA[binaural chakras]]></category>
		<category><![CDATA[binaural mind]]></category>
		<category><![CDATA[binaural-sleep]]></category>
		<category><![CDATA[binaural-zen]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=467</guid>
		<description><![CDATA[This is the longest time ever I have gone without writing a post for the blog and I was starting to get that feeling of angst. It’s the kind of feeling when you know you should be doing something but you just can’t get round to it which stresses you out even more.  A few [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">This is the longest time ever I have gone without writing a  post for the blog and I was starting to get that feeling of angst. It’s the  kind of feeling when you know you should be doing something but you just can’t  get round to it which stresses you out even more.  A few people have asked where I’ve been and  what was happening.</p>
<p>Well I will still be posting quality articles as I have done  for the last few years.  I have been busy  building up the online business which is <strong><em>Binaural Mind. </em></strong>We now have a range of products in  the Binaural Mind range and am working on more over the coming months.</p>
<p align="justify">The products we have so far are:</p>
<p align="justify"><a href="http://www.binaural-zen.com/zen">www.binaural-zen.com</a></p>
<p><a href="http://www.binaural-sleep.com/sleep">www.binaural-sleep.com</a></p>
<p><a href="http://www.binaural-chakras.com/chakras">www.binaural-chakras.com</a></p>
<p><a href="http://www.binaural-heaven.com">www.binaural-heaven.com</a></p>
<p>and a forum to ask questions about binaural beats and anything  related to the binaural mind products, the forum is at <a href="http://www.binaural-mind.com/forum">www.binaural-mind.com/forum</a></p>
<p align="justify">There is still a long way to go until this becomes a fully  fledged business as I just don’t have the time to do a full time job and run  the business online, but I am extremely happy with the products and the  feedback on all the binaural beats I have created so far.</p>
<p>My next project is a program of downloads for releasing  energy and am working with a French musician who is creating the music and I will  interlace it with binaural beats, and it’s going to be amazing.</p>
<p align="justify">I have also been working with Rachel Rofe and Brian McElroy and  the Mastermind program to keep me on my toes as I run through the venture that  is Binaural Mind and I appreciate the group they have gathered together to make  it an invaluable part of Binaural Mind.</p>
<p align="justify">So, if you have been missing new material for the last few  weeks, that is what I have been doing and I can only apologise.</p>
<p><strong>New Forum</strong></p>
<p>I am also setting up a new forum for stevenaitchison.co.uk  which will be up and running before Christmas.   I’ve been trying to do this for ages but just couldn’t find the time and  I am hoping to recruit some of my loyal readers to become moderators, if you’re  interested drop me a line at enquiries at stevenaitchison dot co dot uk</p>
<p align="justify"><strong>What about you?</strong></p>
<p>Enough about me, what have you been doing the last few  weeks.  Drop me a message below to let us  know what you’ve been doing, are you changing the world, are you changing your  life, are you coping?</p>
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		<slash:comments>8</slash:comments>
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		<title>Interview with an expert on Binaural Beats</title>
		<link>http://www.stevenaitchison.co.uk/blog/interview-with-an-expert-on-binaural-beats/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/interview-with-an-expert-on-binaural-beats/#comments</comments>
		<pubDate>Sat, 18 Oct 2008 09:13:56 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural-sleep]]></category>
		<category><![CDATA[binaural-zen]]></category>
		<category><![CDATA[bulldog and the dude]]></category>
		<category><![CDATA[expert on binaural beats]]></category>
		<category><![CDATA[radio interview binaural beats]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=455</guid>
		<description><![CDATA[Download audio file (bulldoginterview.mp3) As you know I have been heavily into binaural beats for the last few years and have recently brought out my own products at www.binaural-zen.com and www.binaural-sleep.com I was emailed last week by someone from www.irieradio.com asking if I would like to be a guest on the Rude Awakening Show with [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://binaural-sleep.s3.amazonaws.com/bulldoginterview.mp3">Download audio file (bulldoginterview.mp3)</a></p>
<p>As you know I have been heavily into binaural beats for the last few  years and have recently brought out my own products at <a href="http://www.binaural-zen.com">www.binaural-zen.com </a> and <a href="http://www.binaural-sleep.com">www.binaural-sleep.com </a></p>
<p align="justify">I was emailed last week by someone from <a href="http://www.irieradio.com">www.irieradio.com </a> asking if I  would like to be a guest on the Rude Awakening Show with Bulldog and the Dude  as an expert on binaural beats.  My  initial reaction was to say no as I didn’t consider myself as an expert.  However after speaking to my wife who asked  me the question: “what makes an expert on any subject an expert?” Since I have  researched, read all the available literature and experimented with producing  binaural beats I supposed I could be considered an expert, so I decided to do  the show.</p>
<p>After listening to some of the shows to get a feel for what Bulldog  and the Dude were like I was quite nervous as they can be quite intimidating if  you don’t carry yourself well.  Anyway,  the experience was great, Bulldog and the Dude were great hosts, they put me at  my ease and asked serious questions interjected with their unique sense of  humour.</p>
<p>I have posted the interview above which lasts for about 15 minutes.</p>
<p>There are some questions I would have answered differently but it  was an experience for me and one I am glad I decided to do.</p>
<p>Let me know what you think or if you have any questions , please  feel free to ask them.</p>
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		<slash:comments>6</slash:comments>
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		<title>Binaural Beat recording from Binaural Heaven</title>
		<link>http://www.stevenaitchison.co.uk/blog/binaural-beat-recording-from-binaural-heaven/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/binaural-beat-recording-from-binaural-heaven/#comments</comments>
		<pubDate>Tue, 08 Jul 2008 11:33:03 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[binaural downloads]]></category>
		<category><![CDATA[binaurals]]></category>
		<category><![CDATA[Dream ED]]></category>
		<category><![CDATA[energy blast]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/07/08/binaural-beat-recording-from-binaural-heaven/</guid>
		<description><![CDATA[Download audio file (Energy Blast.mp3) www.Binaural-Heaven.com is offering a binaural beat recording which is going to have you revved up with energy ready to tackle the day ahead. This binaural beat’s effect will last for a few hours after listening to it and is guaranteed to be unlike any other binaural recording you have ever [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://binaural-heaven.s3.amazonaws.com/Energy Blast.mp3">Download audio file (Energy Blast.mp3)</a></p>
<p align="justify"><a href="http://www.Binaural-heaven.com">www.Binaural-Heaven.com</a> is offering  a binaural beat recording which  is going to have you revved up with energy ready to tackle the day ahead.  This binaural beat’s effect will last for a  few hours after listening to it and is guaranteed to be unlike any other  binaural recording you have ever heard.</p>
<p align="justify">The music is from a very talented composer called Eddy from  Dream ED and is entitled Dream Xperience.   You can get more of Dream ED’s music from <a href="http://www.jamendo.com/en/artist/dreamed">Jemendo </a></p>
<p align="justify">With this recording you will need to wear earphones to get  the full effect of the Binaural beats interlaced throughout the music.</p>
<p align="justify"><a href="http://www.Binaural-Heaven.com">www.Binaural-Heaven.com</a> is my own project  and offers you a  binaural recording every week along with a guided meditation and an eBook every  month on personal development.  The  membership is only $15 but will be going up to $25 per month very soon.  If you want me to help you change your life  in every way this membership will help you create the change you want from  relaxation, a better memory, developing ESP, manifesting your desires and to  help you meditate quicker than you have ever experienced <a href="http://www.binaural-heaven.com/">Binaural-Heaven</a> will do it for you  every week.</p>
<p align="justify"><strong>How can Binaural Beats change your life?</strong></p>
<p align="justify">From the moment I started using Binaural Beats over 10 years ago I have seen a huge change in my thinking and they have undoubtedly helped to shape the person I am today. Then last year I started selling some great binaural beats as an affiliate. Now I have researched the subject and have been making my own downloads for the last 6 months and have had some great feedback.</p>
<p align="justify">Binaural beats can help in a multitude of ways. For example when I first started using them I wanted to use it for Lucid dreaming which I did to great effect. I then wanted them for meditational purposes, again they have helped me tremendously and I still use them for meditation and I have found it the best meditation aid going. A lot of people now use them for healing, for manifesting their desires, developing their ESP to tap into the Christ and Shaman consciousness in fact they can help in nearly every area of your life.</p>
<p align="justify">Binaural beats is an extremely effective way of changing  your life and has no adverse side effects.</p>
<p align="justify">Visit <a href="http://www.Binaural-Heaven.com">www.Binaural-Heaven.com</a> for more information.</p>
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		<slash:comments>16</slash:comments>
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		<title>Guided Meditations</title>
		<link>http://www.stevenaitchison.co.uk/blog/guided-meditations/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/guided-meditations/#comments</comments>
		<pubDate>Mon, 02 Jun 2008 20:05:25 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[guided meditation]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[guided meditations]]></category>
		<category><![CDATA[meditation]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/06/02/guided-meditations/</guid>
		<description><![CDATA[I have finally managed to get the two guided meditations fixed from previous posts: Meeting your future self &#38; Intention manifestation You can listen to both of them here: Intention Manifestation Download audio file (fullintentionmeditation.mp3) Meeting your future self Download audio file (futureselfmed.mp3) A lot of people have written to me asking for some more [...]]]></description>
			<content:encoded><![CDATA[<p>I have finally managed to get the two guided meditations fixed from previous posts: <a href="http://www.stevenaitchison.co.uk/blog/2007/04/12/guided-meditation-meeting-your-future-self/">Meeting your future self<br />
</a> &amp; <a href="http://www.stevenaitchison.co.uk/blog/2007/08/26/guided-meditation-intention-manifestation/">Intention manifestation<br />
</a> You can listen to both of them here:</p>
<p>Intention Manifestation<br />
<a href="http://guidedmeditations.s3.amazonaws.com/fullintentionmeditation.mp3">Download audio file (fullintentionmeditation.mp3)</a></p>
<p>Meeting your future self<br />
<a href="http://guidedmeditations.s3.amazonaws.com/futureselfmed.mp3">Download audio file (futureselfmed.mp3)</a></p>
<p>A lot of people have written to me asking for some more so being the nice person i am I will be recording a series of 8 guided meditations for personal development and selling them as individual downloads priced at $7 each for personal use. you will also be able to get some of these downloads from my subscription newsletter at <a href="http://www.binaural-heaven.com">www.Binaural-Heaven.com</a> which is now going strong with some great feedback.</p>
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		<slash:comments>17</slash:comments>
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		<title>Binaural beats for personal development</title>
		<link>http://www.stevenaitchison.co.uk/blog/binaural-beats-for-personal-development/</link>
		<comments>http://www.stevenaitchison.co.uk/blog/binaural-beats-for-personal-development/#comments</comments>
		<pubDate>Sat, 19 Apr 2008 19:34:49 +0000</pubDate>
		<dc:creator>Steven Aitchison</dc:creator>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[]]></category>
		<category><![CDATA[binaural]]></category>
		<category><![CDATA[binaural beats]]></category>
		<category><![CDATA[personal development]]></category>
		<category><![CDATA[self improvement]]></category>

		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/19/binaural-beats-for-personal-development/</guid>
		<description><![CDATA[I have been using Binaural Beats for years and it has helped me tremendously in my quest for peak development. I first started using Holosync CDs which were good and started me on the road to using binaural beats . Recently I discovered how to create my own binaural beats and I was blown away [...]]]></description>
			<content:encoded><![CDATA[<p align="justify">I have been using Binaural Beats for years and it has helped  me tremendously in my quest for peak development.  I first started using Holosync CDs which were  good and started me on the road to using binaural beats .</p>
<p>Recently I discovered how to create my own binaural beats  and I was blown away with the results.  So  I read more and looked into the science of binaural beats and isochronics and I  found lots of scientific research on the benefits of using these ‘digital drugs’.  I studies more and learned as much as I could and started using a fantastic  program for creating my own and I believe I have created some great binaural  beats to help me to relax, help with my personal addictions, help alleviate  stress and so much more.</p>
<h3 align="justify"><strong>Binaural Beats  newsletter</strong></h3>
<p align="justify">  For the last few months I have been working on a Binaural Beats  subscription newsletter.  Subscribing to  the newsletter will give you access to:</p>
<p align="justify">&nbsp;</p>
<ul>
<li>3 Professional Binaural Beat downloads</li>
<li>1 self development eBook</li>
<li>1 Guided meditation download</li>
</ul>
<p align="justify">There is a small charge of $15 per month for this  subscription and I think it represents great value when compared to most Binaural  Beat download sites.</p>
<p>I am committed to over-delivering with everything I create  just now and if you have bought any of my other products ‘<a href="http://www.firstclickbanksale.com/">Your First Clickbank Sale’</a> and ‘<a href="http://www.stevenaitchison.co.uk/blog/cyt-guides/cyt-guide-to-lucid-dreaming/">Lucid  Dreaming’</a> you’ll know you are getting value for your money.</p>
<p>You can read more about the subscription newsletter at</p>
<p><a href="http://www.binaural-heaven.com/">www.binaural-heaven.com</a></p>
<p><strong>What are Binaural Beats?</strong></p>
<p>The theory behind binaural beats is that if you apply  slightly different frequency sine waves to each ear, a beating affect is created  in the brain itself, due to the brain&#8217;s internal wiring. If, in the presence of  these tones, you relax and let your mind go, your mind will naturally  synchronize with the beat frequency. In this way it is possible to tune the  frequency of your brain waves to particular frequencies that you have selected,  using of the four bands: Delta: deep sleep, Theta: dreaming and intuitive  stuff, Alpha: awake, focussed inside, and Beta: awake, focussed outside.</p>
<p>They have been used by thousands of people all over the  world to treat such ailments as; depression, anxiety, ADD, ADHD, addiction as  well as helping with relaxation, lucid dreaming, studying, and concentration to  name but a few.</p>
<p>There is a mountain of research on Binaural Beats, just type  the phrase in Google to find out more.</p>
<p>I hope to see you as a member of <a href="http://www.binaural-heaven.com">www.binaural-heaven.com</a> and I promise  you will not be disappointed by the downloads.</p>
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		<slash:comments>15</slash:comments>
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