Tips for a better life
Breathing for health - Noise removal breathing
Tips for a better life #8
I first discovered someone called Win Wenger in 1998 when I started reading his site at winwenger.com . His site is a fantastic resource for furthering human potential. Win’s missions statement is:
• To enable as many human beings as possible to become more than a match for the situations, […]
Popularity: 3% [?]
15Jun2007 | Steven Aitchison | 3 comments | Continued
Roll the dice to relieve the monotony
Tips for a better life # 7
Do you ever feel you do the same things over and over again and it feels like
Groundhog Day? Why not take a leaf out of the Dice Man’s book and roll
the dice and make a choice for you.
Luke Rhinehart wrote the Dice Man back in […]
Popularity: 2% [?]
8Jun2007 | Steven Aitchison | 2 comments | Continued
Train your brain
Tips for a better life # 6
I am trying to stop eating as much rubbish as I can just now. My downfall is biscuits and cakes. If I see a pack of cookies you can be pretty
sure that with a cup of tea or coffee they will be all gone in a […]
Popularity: 2% [?]
28May2007 | Steven Aitchison | 8 comments | Continued
Clear the clutter
Tips for a better life # 5
There have been so many times I have been overwhelmed with
the amount of clutter that has gathered in my home and my workspace. Sometimes it gets so much
I just can’t start for wondering where to start.
We are inundated every day with junk mail […]
Popularity: 2% [?]
17May2007 | Steven Aitchison | 5 comments | Continued
The art of listening
Tips for a better life #4
I have met a lot of people in my lifetime and the one thing
that every single one of those people have wanted is for someone to listen
to them. Listening
to someone, actually actively listening, is a great and underused skill in
the world. […]
Popularity: 2% [?]
22Apr2007 | Steven Aitchison | 2 comments | Continued
90 minute sleep cycle for a better life
Tips for a better life #3
It has been shown that an average sleep cycle lasts for around 90 minutes. The
90 minutes consist of 2 distinct states rapid Eye Movement, REM, sleep
and nonREM (nREM) sleep. There are various cycles within this 90 minutes
cycle but the main ones are REM […]
Popularity: 5% [?]
15Apr2007 | Steven Aitchison | 6 comments | Continued
Remember your dreams
Tips for a better life #2
Your
dreams can be amazing for communicating with you. Sometimes dream
are just dreams and is the process of making sense to what has happened to
you. However dreams can also be a way to answer questions you have been
asking yourself.
A simple technique for remembering […]
Popularity: 2% [?]
5Apr2007 | Steven Aitchison | 3 comments | Continued
7 Tips for dealing with confrontation
A
lot of people cannot handle confrontation and start to shake, they lose control
of their voice pitch, and they want to hit out and cannot control their thoughts
properly. It can be frustrating when someone is putting us
down and you can’t argue back as you have got […]
Popularity: 11% [?]
29Mar2007 | Steven Aitchison | 9 comments | Continued
Parking karma
Tips for a better life #1
Everyone
knows how difficult it can be to park these days and how much of a pain it
is to drive around and around never finding a space. One thing
I have constantly used for the past few years is the law of attraction to find
[…]
Popularity: 2% [?]
27Mar2007 | Steven Aitchison | 9 comments | Continued-
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