7 Powerful Actions to Bring Your Life in Balance Today

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How complete is your life? Can you say that you are 100% satisfied with the direction that your life is going, with your relationships, your goals and your health? Some people call this type of life completion “control,” others call it “inner peace” but I call it “life balance.” It really doesn’t matter what you [...]

Why Adversity Can Lead to Profit

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For a long time it had seemed to me that life was about to begin — real life. But there was always some obstacle in the way. Something to be got through first, some unfinished business, time still to be served, a debt to be paid. Then life would begin. At last it dawned on [...]

Procrastination: Do You Stutter or Stammer?

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I was recently at the annual conference of the New Zealand Hypnotherapy Federation, and one of the presentations was on stuttering. Thanks to the movie The King’s Speech, it’s a problem that has a high profile at the moment. The speaker, Evans Brown, has worked with stutterers for years, ever since he overcame his own [...]

Showing Up for Success

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One of the most important things that determine your success is whether you show up on the days you feel like quitting. Making an effort Making a beginning is worthy of praise. If you are in the habit of striving for things you want, you have a lot more courage than than those who just [...]

The Secrets to High Achieving

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It’s easy to feel envious of those who appear effortlessly to achieve not just one thing, but everything – all at the same time. They don’t just have one project on the go, but many. They’re serial accomplishers – and always successful. So, what are their secrets? High Achievers don’t do clutter You may have [...]

Do You Need a Work Detox?

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Several years ago, I was working twelve-hour days as a lawyer, eating processed food on the go, not exercising, and drinking copious amounts of coffee and Diet Coke. As I rushed to catch the last train home after a particularly late night at work, I wondered to myself, “How did I get here?” The answer [...]

Mind Alchemy Day 13 – Clearing Your Mind

Before we start You can still join the course by Clicking here Have you completed Day1 |Day 2 |Day 3 |Day 4 |Day 5 |Day 6 |Day 7 |Day 8 |Day 9 |Day 10 Day 11 |Day 12 |Day 13 |Day 14 |Day 15 |Day 16 |Day 17 |Day 18 |Day 19 | Day 20 [...]

How to Focus Whilst at Your Computer

In order to get things done, you need to know how to focus on your tasks. There are many distractions and interruptions around us, and we need to learn how to deal with it. The internet make things worse. Being connected to the World Wide Web means that you expose yourself to a vast amount [...]

The 5 Benefits of Being an Early Riser

Before I go on to share with the benefits of being an early riser let me share with you a typical day for me: 4.30 – 5.00 – Get up looking forward to the day ahead, in fact really excited about the day ahead.  No alarm clock to rudely awaken me out of a good [...]

Achieving Peak Performance

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Achieving success is an innate desire in all healthy people.  Although the meaning of success is unique to each of us, we are all driven to do our best to achieve it.  This is true whether success means becoming the CEO of a company, raising children to be happy and healthy, growing our own business, [...]