Psychology
The GOYA method for Personal Development
It’s nearly 2008 and some of you will be looking over the year and thinking about what you have achieved over the past year. For some nothing much will have happened for others their whole life will have changed. Personal development begins in your head and GOYA method will help [...]
Popularity: 9% [?]
30Dec2007 | Steven Aitchison | 22 comments | Continued
5 Ways to Reverse Engineer your life
When engineers want to know how a piece of machinery works, without breaking patent laws, they can reverse engineer it. This is the process of taking something apart, mechanical or electrical, and studying the various components that make the device work.
You can apply this to various aspects of your life and [...]
Popularity: 4% [?]
4Dec2007 | Steven Aitchison | 15 comments | Continued
10 Ways to boost your concentration
I have been thinking about ways to help my son with his concentration levels, as he gets distracted easily. I used some techniques, which I had tried when I was younger, and made some new ones up, more fun ones.
This gave me the inspiration for this article.
Concentration can be taught and learned [...]
Popularity: 4% [?]
17Nov2007 | Steven Aitchison | 12 comments | Continued
10 Questions that will change your life
“Judge of a man by his questions rather than by his answers.”
Voltaire
Good questions can change your life, bad answers can ruin it. Many people are running around trying to think of the answers to various questions, when they find the answers they are quickly forgotten. A great question can [...]
Popularity: 2% [?]
28Oct2007 | Steven Aitchison | 8 comments | Continued
The feminisation of man
Over the last 20 years, there has been a marked increase in the number of women entering the marketplace. This is true of most western countries around the world. With this marked increase, there has slowly been a change in attitudes toward women. What has also happened is [...]
Popularity: 2% [?]
26Oct2007 | Steven Aitchison | 15 comments | Continued
4 Ways to find the hidden messages in life
I used to read books veraciously, however in the past 2 years I have only read non-fiction books to teach me about various topics. That was until someone gave me a gift; a book entitled ‘The Alchemist’ by Paulo Coelho. I am not going to talk about the book [...]
Popularity: 1% [?]
5Oct2007 | Steven Aitchison | 16 comments | Continued
The 4 easy steps to losing weight
A few weeks ago, I wrote a post entitled ‘How to love the foods you hate’ this week I have a more challenging post for you. It is more challenging in that it is easy to avoid foods you hate but, just now, harder to avoid the foods you love. [...]
Popularity: 2% [?]
30Sep2007 | Steven Aitchison | 17 comments | Continued
How to love the foods you hate
5 steps to loving the foods you hate.
How do we come to love certain foods and hate other foods? It is a question I have asked over the last few months in the hope of developing a taste for the ‘good foods’.
I was brought up on a typical Scottish diet of ‘mince [...]
Popularity: 1% [?]
19Sep2007 | Steven Aitchison | 8 comments | Continued
Changing from being physical to spiritual
Why do you get out of bed, brush your teeth, have a shower and go to work most mornings?
Think about that question for a minute or two.
Most of the time we do things automatically without really thinking about it. Most of us know we have to work to put food on [...]
Popularity: 1% [?]
4Sep2007 | Steven Aitchison | 18 comments | Continued
The quickest way to self actualization
Does the world continue when you are asleep?
This might sound like a very strange question, you might say of course it does and dismiss the question altogether. However, there is no way of proving this, when you go to sleep there is no way of proving that the world still exists.
Consider [...]
Popularity: 2% [?]
1Sep2007 | Steven Aitchison | 11 comments | Continued-
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