The Walls We Build Around Ourselves

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I was speaking with Sharon, my wife, and a few friends,a few weeks ago, and we got around to talking about favourite colours, favourite flowers, favourite foods etc.  When one of my friends asked Sharon what was her favourite flower, Sharon replied ‘Well this week my favourite flower is the Orchid.’  When my friend questioned [...]

KINDLE BOOKS BY STEVEN AITCHISON

From Stress Head to Peaceful Warrior

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‘I think you need to find a way to let go Karen, let go of control and learn to just be,’ Kelly my coach gently suggested. Images of dull, lazy people ran round my head, people who never get round to anything, people who have no sense of drive or ambition. Imagine. How awful. This [...]

KINDLE BOOKS BY STEVEN AITCHISON

Letting Go of Negative Feelings and Emotions

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At times we all have those negative or “unwanted” feelings and emotions such as fear, anxiety, anger and the like, or feel bored and troubled– even depressed.   On other occasions, we have a generalized, uncomfortable feeling of angst. These feelings prevent us from being aware of the beauty that is all around us and from [...]

KINDLE BOOKS BY STEVEN AITCHISON

29 Reasons Stopping You Moving Forward

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Today I want to share some of the truths I have learned over the years that have stopped me moving forward in life. Do any of these ring true for you?   Perfection – Perfection does not exist.  If you accept that everything can be improved upon then perfection cannot exist.  Give up the concept [...]

KINDLE BOOKS BY STEVEN AITCHISON

When They Beat You Down

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It began at an early age.  For the next 18 years of my life, I would soon learn that being different meant that you would get beaten down in just about every conceivable way.  See, when you raise yourself on the streets, come home to an empty shell, and get locked in a room for [...]

KINDLE BOOKS BY STEVEN AITCHISON