Mind Alchemy Day 11 – Guided Visualization

Update: Please click on this link for more information about The new Mind Alchemy course. All the links to the downloads have now been removed. I would like to thank all 800+ readers who expressed an interest in this course and for everyone who completed the course the first time round, it is becasue of [...]

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Guided Meditation – Overcoming Procrastination

It’s been a long time since I have done a guided meditation and since I love doing them so much I thought I would do one  today for you. Since I started this blog nearly 4 years ago I always get asked about procrastination and how to help with it and a lot of my [...]

KINDLE BOOKS BY STEVEN AITCHISON

Guided Meditation – Forest Walk

Since the Ask The Coach Series is fast running out of questions I have a guided meditation for you to listen to, either on your PC or you can download it for free. This is called Forest walk. Forest Walk Guided Meditation [Audio clip: view full post to listen] It would be great to let [...]

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Binaural Beat recording from Binaural Heaven

[Audio clip: view full post to listen] www.Binaural-Heaven.com is offering a binaural beat recording which is going to have you revved up with energy ready to tackle the day ahead. This binaural beat’s effect will last for a few hours after listening to it and is guaranteed to be unlike any other binaural recording you [...]

KINDLE BOOKS BY STEVEN AITCHISON

Guided Meditations

I have finally managed to get the two guided meditations fixed from previous posts: Meeting your future self & Intention manifestation You can listen to both of them here: Intention Manifestation [Audio clip: view full post to listen] Meeting your future self [Audio clip: view full post to listen] A lot of people have written [...]

KINDLE BOOKS BY STEVEN AITCHISON