Health
Is my watch draining my energy?
This might seem a bit strange but I have noticed over the last few months that when I wear my quartz watch I notice a discernable difference in my energy.
A few months ago, the battery on my watch went dead and I kept meaning to get the battery replaced but kept on […]
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13Jan2008 | Steven Aitchison | 12 comments | Continued
Overcoming depression
Depression is a word a lot of people run away from due to the stigma attached to it. The truth is everyone has suffered from it at one point in their lives, even if it has been for one day.
I have suffered from it in my late teens/early twenties and […]
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11Oct2007 | Steven Aitchison | 15 comments | ContinuedGuided Meditation - Intention manifestation
I have put together a beautiful guided meditation for you. This meditation helps you with your intentions and does two things: it helps you to totally relax and helps you gain your desires quicker each time you use it.
One of the problems with intention manifestation is we don’t spend enough time sending our intentions out […]
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26Aug2007 | Steven Aitchison | 17 comments | Continued5 ways your pet can change your life
5 Ways your pet can change your life
Many people have pets and they are treated as are part of the family. I have a little Lhasa Apso dog called ‘Trinity’ (after the character from ‘The Matrix’). She is a little yelp but the most lovable dog ever. Trinity is […]
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8Aug2007 | Steven Aitchison | 11 comments | ContinuedThe energy in all of us – How to harness it - Part 1
This is the first part of a two part article on the invisible energy which affects all of our lives.
We are all imbued with an energy that eminates from us all of the time. What affects this energy are our thoughts, our psychology, our biology and inner chemistry. Sounds a bit […]
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29Jul2007 | Steven Aitchison | 6 comments | Continued3 Mind Hacks for Powering up your Health
This is a guest post from Aaron Potts of the self improvement and personal development blog Today is that Day. Enjoy!
Depending on your individual belief system, human beings have everything from marginal control up through complete mastery over our level of health. You can maximize that power by practicing the following 3 simple but effective […]
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5Jul2007 | Aaron Potts | 7 comments | ContinuedChange any aspect of your life
Change your life forever – interview yourself
There are times in our life when we start to question ourselves. We question our life, our loves, our dislikes, our health, we question everything. This is great and benefits us tremendously if we do it correctly and are honest with ourselves. […]
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28Jun2007 | Steven Aitchison | 11 comments | ContinuedChange your thoughts eStore now open
I have been trying for a while now to get something together for an eStore with books, gadgets and music to change your life. I have settled on Amazon aStore product and integrated into into the blog. You can checkout and view the books, cds and gadgets I have recommended by clicking here
I […]
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19Jun2007 | Steven Aitchison | 3 comments | ContinuedHappiness at work
I have the pleasure and privilege of introducing one of
my favorite bloggers who has kindly submitted an article for this blog. Alexander
Kjerulf a.k.a. The chief Happiness
Officer.
He just finished writing his first book titled Happy
Hour is 9 to 5 - How to […]
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7Jun2007 | Alexander Kjerulf | 11 comments | ContinuedHow to be more focused
The downtime and uptime of the attentive mind
In NLP there are two states of attention called downtime and uptime.
Downtime is when we are focusing our attention on our internal
world. We
drift in and out of downtime all the time. When we are reading something
and we haven’t […]
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12May2007 | Steven Aitchison | 4 comments | Continued