to change your life
Do you ever wonder why you just happen to be in a particularly bad mood sometimes? It turns out that lots of unseen factors exert a major influence on our moods every day. Once you know how to notice the 3 invisible factors below you can develop habits to counteract some of the invisible mischief [...]
Walking through life with a dislike for your body is like having a big black cloud hovering over your head. Everything feels grey and oppressive and you feel trapped inside a body that you, at best, tolerate. When you’re at war with your appearance and you constantly engage in wishful thinking, you put a limit [...]
A few weeks back, I checked a book of short stories out of the library—a book which had won many prestigious awards. Over the next few days, I read those stories whenever I got a chance, snatching moments out of my day when I probably should’ve been bathing my kids, or washing dishes, or ironing [...]
“I’ve missed more than 9,000 shots in my career. I’ve lost almost 300 games. 26 times, I’ve been trusted to take the game winning shot and missed. I’ve failed over and over and over again in my life. And that is why I succeed.” -Michael Jordan This quotation is so recognizable that it’s almost like [...]
From the time I could walk, there were two main things I was known for around our small Pennsylvania town. The first was my bright red hair, which sometimes brought teasing, and the second thing was my precocious knowledge of, and love for, horses. Anybody who knew anything about me understood that there was nothing [...]
I had never been so afraid to leave the house before. Could I really step out the door like this? Finally, I worked up the courage to turn the doorknob with the hand that was wearing a weight lifting glove, open the door, and step outside. This was it, no turning back now. What was [...]
Ever feel like your dreams are never going to become a reality? It’s not like you’ve completely given up on your dreams. You occasionally think about how awesome it would be if you achieved them, but there are so many other things in the way. Your job. Your boss. Your kids. Your parents. Your finances. [...]
Many times in our daily lives, we face situations, where we should say “no” to a request. However, we find it to be a very difficult thing to do. We are afraid to think what others are saying if we decline. We might also think that saying “no” will hurt our relationship with that other [...]
If you’d like to become a winner, you’re not alone. Winners are the icing on the cake of society, the cherry in the cocktail of life and overall just the coolest people on earth. But what is a “winner”, actually? Is Bill Gates a winner? How about Mother Theresa? Or Gandhi? What about Vincent van [...]
How complete is your life? Can you say that you are 100% satisfied with the direction that your life is going, with your relationships, your goals and your health? Some people call this type of life completion “control,” others call it “inner peace” but I call it “life balance.” It really doesn’t matter what you [...]
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