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	<title>Comments on: Embrace The Struggles of Change</title>
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	<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/</link>
	<description>to change your life</description>
	<lastBuildDate>Mon, 06 Sep 2010 17:48:52 +0100</lastBuildDate>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205398</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 03 Mar 2010 13:42:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205398</guid>
		<description>well, it&#039;s a good thing you love change because many don&#039;t.  More power to you!  I&#039;m sure you will go far with that attitude!!
.-= JC´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/jcdfitness/~3/55xBoQN4SiA/&quot;&gt;The Perfect Caloric Surplus&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>well, it&#8217;s a good thing you love change because many don&#8217;t.  More power to you!  I&#8217;m sure you will go far with that attitude!!<br />
<span class="cluv"> JC´s last blog ..<a href="http://feedproxy.google.com/~r/jcdfitness/~3/55xBoQN4SiA/">The Perfect Caloric Surplus</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Craig Thomas</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205394</link>
		<dc:creator>Craig Thomas</dc:creator>
		<pubDate>Wed, 03 Mar 2010 10:23:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205394</guid>
		<description>Embrace is definitely the way forward! But, personally I love change so I find it easy - I can also see how others may find it difficult.
.-= Craig Thomas´s last blog ..&lt;a href=&quot;http://enlightr.com/pick-the-brain/the-new-abcs-of-success-always-be-creating&quot;&gt;The New ABC’s of Success: Always Be Creating&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Embrace is definitely the way forward! But, personally I love change so I find it easy &#8211; I can also see how others may find it difficult.<br />
<span class="cluv"> Craig Thomas´s last blog ..<a href="http://enlightr.com/pick-the-brain/the-new-abcs-of-success-always-be-creating">The New ABC’s of Success: Always Be Creating</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205292</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Sun, 28 Feb 2010 14:49:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205292</guid>
		<description>Absolutely, it&#039;s like Phil said in the comment above.  &quot;Be the change we wish to see.&quot;

I agree completely with the idea of leading by example and looking at ourselves personally before looking out onto others.
.-= JC´s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/jcdfitness/~3/mOoJpvDCEjQ/&quot;&gt;Fitness Simplicity&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Absolutely, it&#8217;s like Phil said in the comment above.  &#8220;Be the change we wish to see.&#8221;</p>
<p>I agree completely with the idea of leading by example and looking at ourselves personally before looking out onto others.<br />
<span class="cluv"> JC´s last blog ..<a href="http://feedproxy.google.com/~r/jcdfitness/~3/mOoJpvDCEjQ/">Fitness Simplicity</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Sam Cooper</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205282</link>
		<dc:creator>Sam Cooper</dc:creator>
		<pubDate>Sat, 27 Feb 2010 22:54:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205282</guid>
		<description>I&#039;ve always believed that the only constant thing in life is CHANGE.
 Change is inevitable, whether we like it or not, our life will keep moving on. when i look back at my life, there are things before that i hope didnt change, but now i realize that everythinghas a purpose and everything is now making sense.  

On the other hand, ive strong believe that we should also be the Change that we wish to see in the world. Somtimes people get caught up in the recieving point, and keep complaining about life, but the truth sometimes we should look closely to ourseves and maybe is the condition of our hearts that need to be reconfigured. If we set an example to other people, we can influence them to change. 

thanks for this post.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve always believed that the only constant thing in life is CHANGE.<br />
 Change is inevitable, whether we like it or not, our life will keep moving on. when i look back at my life, there are things before that i hope didnt change, but now i realize that everythinghas a purpose and everything is now making sense.  </p>
<p>On the other hand, ive strong believe that we should also be the Change that we wish to see in the world. Somtimes people get caught up in the recieving point, and keep complaining about life, but the truth sometimes we should look closely to ourseves and maybe is the condition of our hearts that need to be reconfigured. If we set an example to other people, we can influence them to change. </p>
<p>thanks for this post.</p>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205210</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:09:36 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205210</guid>
		<description>I love that quote.  We need more Gandhi&#039;s in the world.</description>
		<content:encoded><![CDATA[<p>I love that quote.  We need more Gandhi&#8217;s in the world.</p>
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		<title>By: Phil - Less Ordinary Living</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205209</link>
		<dc:creator>Phil - Less Ordinary Living</dc:creator>
		<pubDate>Thu, 25 Feb 2010 19:07:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205209</guid>
		<description>Nice post JC - 

I always go with the Gandhi quote on this one - &quot;be the change that you wish to see in the world&quot;.  If things are going to change it is better to be the instigator rather than the follower.  It is a powerful thing to see the potential and push to make that happen.  You are right that you need to do that in every moment as that is the only time we can every control.  Thus change happens instant by instant and every second is precious.  Great stuff JC - thanks!

Phil</description>
		<content:encoded><![CDATA[<p>Nice post JC &#8211; </p>
<p>I always go with the Gandhi quote on this one &#8211; &#8220;be the change that you wish to see in the world&#8221;.  If things are going to change it is better to be the instigator rather than the follower.  It is a powerful thing to see the potential and push to make that happen.  You are right that you need to do that in every moment as that is the only time we can every control.  Thus change happens instant by instant and every second is precious.  Great stuff JC &#8211; thanks!</p>
<p>Phil</p>
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		<title>By: Paul</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205203</link>
		<dc:creator>Paul</dc:creator>
		<pubDate>Wed, 24 Feb 2010 18:26:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205203</guid>
		<description>JC, a wonderful post about change.  A subject some people reject out of sight, whilst others accept and eal with as and when it occurs.  Without, where would we be; it&#039;s a must for our own development. Our progress and learning rely on it.

Thank you for sharing this.

Regards

Paul</description>
		<content:encoded><![CDATA[<p>JC, a wonderful post about change.  A subject some people reject out of sight, whilst others accept and eal with as and when it occurs.  Without, where would we be; it&#8217;s a must for our own development. Our progress and learning rely on it.</p>
<p>Thank you for sharing this.</p>
<p>Regards</p>
<p>Paul</p>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205197</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:23:30 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205197</guid>
		<description>Thanks for your input.  One of my favorite quotes goes like this:  &quot;...I say never be complete, I say stop being perfect, I say let... lets evolve, let the chips fall where they may. &quot;

This is from the movie Fight Club and to me, it&#039;s a great example of a healthy outlook on life.</description>
		<content:encoded><![CDATA[<p>Thanks for your input.  One of my favorite quotes goes like this:  &#8220;&#8230;I say never be complete, I say stop being perfect, I say let&#8230; lets evolve, let the chips fall where they may. &#8221;</p>
<p>This is from the movie Fight Club and to me, it&#8217;s a great example of a healthy outlook on life.</p>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205196</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:19:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205196</guid>
		<description>Oscar,  I think that&#039;s just what I needed to read this morning.  Would you might expanding or sharing some more info with me?

There are a few things I&#039;m working on that I believe would turn out even greater if I were to focus diligently for so many days.</description>
		<content:encoded><![CDATA[<p>Oscar,  I think that&#8217;s just what I needed to read this morning.  Would you might expanding or sharing some more info with me?</p>
<p>There are a few things I&#8217;m working on that I believe would turn out even greater if I were to focus diligently for so many days.</p>
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		<title>By: JC</title>
		<link>http://www.stevenaitchison.co.uk/blog/2010/02/23/embrace-the-struggles-of-change/comment-page-1/#comment-205195</link>
		<dc:creator>JC</dc:creator>
		<pubDate>Wed, 24 Feb 2010 14:16:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=2200#comment-205195</guid>
		<description>Awesome!  I&#039;m 23 now and I&#039;m sure many of my loved ones are saying the same about me sometimes!  &quot;Let him go, he&#039;ll get it all worked out...  The sun will rise again.&quot;  hah!</description>
		<content:encoded><![CDATA[<p>Awesome!  I&#8217;m 23 now and I&#8217;m sure many of my loved ones are saying the same about me sometimes!  &#8220;Let him go, he&#8217;ll get it all worked out&#8230;  The sun will rise again.&#8221;  hah!</p>
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