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	<title>Comments on: Top Ways To Stay Motivated</title>
	<atom:link href="http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/</link>
	<description>to change your life</description>
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		<title>By: Susan Kennedy</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-205158</link>
		<dc:creator>Susan Kennedy</dc:creator>
		<pubDate>Tue, 23 Feb 2010 15:32:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-205158</guid>
		<description>Those are some great motivation tips. Sometimes it not so easy to remember to do things right though, when you are feeling put upon and worn out though.</description>
		<content:encoded><![CDATA[<p>Those are some great motivation tips. Sometimes it not so easy to remember to do things right though, when you are feeling put upon and worn out though.</p>
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		<title>By: Daily links Tuesday, 22 December 2009 &#171; TaskWriter</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203340</link>
		<dc:creator>Daily links Tuesday, 22 December 2009 &#171; TaskWriter</dc:creator>
		<pubDate>Tue, 22 Dec 2009 17:50:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203340</guid>
		<description>[...] So I look around me for something to click me. Wish I had known these at the right moment. Top Ways To Stay Motivated Motivation is something that can either make or break your aspirations, and I notice that when my [...]</description>
		<content:encoded><![CDATA[<p>[...] So I look around me for something to click me. Wish I had known these at the right moment. Top Ways To Stay Motivated Motivation is something that can either make or break your aspirations, and I notice that when my [...]</p>
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		<title>By: The Weekly Brief (Wk. Ending 12/20/2009) &#124; The Inspired Solo</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203326</link>
		<dc:creator>The Weekly Brief (Wk. Ending 12/20/2009) &#124; The Inspired Solo</dc:creator>
		<pubDate>Mon, 21 Dec 2009 19:49:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203326</guid>
		<description>[...] Change Your Thoughts, Jonathan Beebe offers us some suggestions on how to stay motivated &#8212; just in time for all those NYE goal-setting projects, right? [...]</description>
		<content:encoded><![CDATA[<p>[...] Change Your Thoughts, Jonathan Beebe offers us some suggestions on how to stay motivated &#8212; just in time for all those NYE goal-setting projects, right? [...]</p>
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		<title>By: Jonathan Beebe</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203297</link>
		<dc:creator>Jonathan Beebe</dc:creator>
		<pubDate>Sun, 20 Dec 2009 16:48:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203297</guid>
		<description>Hi Zoli,

Thanks a lot for the great comments, I&#039;ll definitely have to check out your blog. I&#039;m very grateful to hear that you took a look at my 31 day series I&#039;ve been working on this month.

I agree that we&#039;ll all have &quot;down&quot; moments from time to time, in fact, it&#039;s those moments that truly make the good times great!
.-= Jonathan Beebe&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/DevelopMinds/~3/Kh5lhlRrEy0/&quot;&gt;Improve Your Sleeping Habits&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Zoli,</p>
<p>Thanks a lot for the great comments, I&#8217;ll definitely have to check out your blog. I&#8217;m very grateful to hear that you took a look at my 31 day series I&#8217;ve been working on this month.</p>
<p>I agree that we&#8217;ll all have &#8220;down&#8221; moments from time to time, in fact, it&#8217;s those moments that truly make the good times great!<br />
<span class="cluv"> Jonathan Beebe&#180;s last blog ..<a href="http://feedproxy.google.com/~r/DevelopMinds/~3/Kh5lhlRrEy0/">Improve Your Sleeping Habits</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Zoli Cserei</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203295</link>
		<dc:creator>Zoli Cserei</dc:creator>
		<pubDate>Sun, 20 Dec 2009 14:02:43 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203295</guid>
		<description>Jonathan,

As Steven said, what a great post to start with! First I didn&#039;t even notice in the author box that this article wasn&#039;t written by him, but your style is a little bit different so it was impossible for me not to notice! I really like how you structured this article, and appreciate your work with your 31 days post marathon. I also tried something similar lately, but I wasn&#039;t able to provide high quality along with such a high quantity of writing.

I consider being motivated is very important in life, and I think one of the keys to be able to stay motivated is finding something that actually motivates you. However, we have to realize that there are moments in our life when we&#039;re just &quot;down&quot;, and also have to accept those. I liked your writing.

;) Zoli
.-= Zoli Cserei&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/SimplyWillDo/~3/n-d_rqHrZK4/welcome-to-simply-will-do-my-dearest-readers&quot;&gt;Welcome to Simply Will Do, my dearest readers!&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Jonathan,</p>
<p>As Steven said, what a great post to start with! First I didn&#8217;t even notice in the author box that this article wasn&#8217;t written by him, but your style is a little bit different so it was impossible for me not to notice! I really like how you structured this article, and appreciate your work with your 31 days post marathon. I also tried something similar lately, but I wasn&#8217;t able to provide high quality along with such a high quantity of writing.</p>
<p>I consider being motivated is very important in life, and I think one of the keys to be able to stay motivated is finding something that actually motivates you. However, we have to realize that there are moments in our life when we&#8217;re just &#8220;down&#8221;, and also have to accept those. I liked your writing.</p>
<p> <img src='http://www.stevenaitchison.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' />  Zoli<br />
<span class="cluv"> Zoli Cserei&#180;s last blog ..<a href="http://feedproxy.google.com/~r/SimplyWillDo/~3/n-d_rqHrZK4/welcome-to-simply-will-do-my-dearest-readers">Welcome to Simply Will Do, my dearest readers!</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Rajah</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203110</link>
		<dc:creator>Rajah</dc:creator>
		<pubDate>Sun, 13 Dec 2009 06:13:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203110</guid>
		<description>I see that you mentioned sleep was the most important part of staying motivated. I am a person that has had trouble maintaining a normal sleep cycle for all my life and notice that it does drastically take away from how much one can achieve in a given day. Great post!
.-= Rajah&#180;s last blog ..&lt;a href=&quot;http://www.rajahweb.com/general/why-rajah-web/&quot;&gt;Why Rajah Web Design?&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>I see that you mentioned sleep was the most important part of staying motivated. I am a person that has had trouble maintaining a normal sleep cycle for all my life and notice that it does drastically take away from how much one can achieve in a given day. Great post!<br />
<span class="cluv"> Rajah&#180;s last blog ..<a href="http://www.rajahweb.com/general/why-rajah-web/">Why Rajah Web Design?</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Ian</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-203060</link>
		<dc:creator>Ian</dc:creator>
		<pubDate>Wed, 09 Dec 2009 16:15:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-203060</guid>
		<description>Hi Jonathan.    Great post. I like to start my day by reading something positive and today your post was perfect. I particularly liked your idea of setting milestones. I know sometimes I can feel overwhelmed by all I need to do, but if I break it down into doing one task a day, that by the time I finish the first task I feel so good that I just keep going and often end up completing more than I set out to do. I think it goes back to Newton&#039;s law &quot;An object in motion tends to remain in motion and an object at rest tends to remain at rest&quot; .  I will check out some of your other posts to start my day tommorrow. Take care....
.-= Ian&#180;s last blog ..&lt;a href=&quot;http://mysuccessideas.blogspot.com/2009/11/well-after-lengthy-break-i-am-back-with.html&quot;&gt;Post #4 - Pillar #3&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Hi Jonathan.    Great post. I like to start my day by reading something positive and today your post was perfect. I particularly liked your idea of setting milestones. I know sometimes I can feel overwhelmed by all I need to do, but if I break it down into doing one task a day, that by the time I finish the first task I feel so good that I just keep going and often end up completing more than I set out to do. I think it goes back to Newton&#8217;s law &#8220;An object in motion tends to remain in motion and an object at rest tends to remain at rest&#8221; .  I will check out some of your other posts to start my day tommorrow. Take care&#8230;.<br />
<span class="cluv"> Ian&#180;s last blog ..<a href="http://mysuccessideas.blogspot.com/2009/11/well-after-lengthy-break-i-am-back-with.html">Post #4 &#8211; Pillar #3</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Jonathan Beebe</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-202972</link>
		<dc:creator>Jonathan Beebe</dc:creator>
		<pubDate>Sat, 05 Dec 2009 15:51:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-202972</guid>
		<description>Thanks for the compliments Mohamed! I completely agree everything seems 10x harder when I&#039;m tired, or when my sleeping habits are poor. Ever since I&#039;ve been waking up early in the morning, I&#039;ve not only had more energy and don&#039;t feel the need to take afternoon naps, but my daily mood has improved as a whole as well.

Thanks for your comments.
.-= Jonathan Beebe&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/DevelopMinds/~3/IV9qewp12x4/&quot;&gt;Take a Peaceful Walk&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Thanks for the compliments Mohamed! I completely agree everything seems 10x harder when I&#8217;m tired, or when my sleeping habits are poor. Ever since I&#8217;ve been waking up early in the morning, I&#8217;ve not only had more energy and don&#8217;t feel the need to take afternoon naps, but my daily mood has improved as a whole as well.</p>
<p>Thanks for your comments.<br />
<span class="cluv"> Jonathan Beebe&#180;s last blog ..<a href="http://feedproxy.google.com/~r/DevelopMinds/~3/IV9qewp12x4/">Take a Peaceful Walk</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: Mohamed Saher</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-202961</link>
		<dc:creator>Mohamed Saher</dc:creator>
		<pubDate>Sat, 05 Dec 2009 11:09:55 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-202961</guid>
		<description>I just wanted to tell you Thank you for this great post, I think this is not the steps to be just motivated, but the road map to success in anything you want to do in your life, and to feel happy and content about yourself while achieving that success :)

I can testify to the importance of having a healthy sleep cycle, I am still trying to get there, but when I do have a good overnight sleep, I feel that my mind is pretty clear that I can build in it any type of thoughts I want either negative or positive, lacking sleep makes anything seems 10 times harder for me.

Thank you again for this great post</description>
		<content:encoded><![CDATA[<p>I just wanted to tell you Thank you for this great post, I think this is not the steps to be just motivated, but the road map to success in anything you want to do in your life, and to feel happy and content about yourself while achieving that success <img src='http://www.stevenaitchison.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I can testify to the importance of having a healthy sleep cycle, I am still trying to get there, but when I do have a good overnight sleep, I feel that my mind is pretty clear that I can build in it any type of thoughts I want either negative or positive, lacking sleep makes anything seems 10 times harder for me.</p>
<p>Thank you again for this great post</p>
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		<title>By: Jonathan Beebe</title>
		<link>http://www.stevenaitchison.co.uk/blog/2009/12/01/top-ways-to-stay-motivated/comment-page-1/#comment-202928</link>
		<dc:creator>Jonathan Beebe</dc:creator>
		<pubDate>Thu, 03 Dec 2009 06:54:24 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=1896#comment-202928</guid>
		<description>That&#039;s great, Mia! Just be sure to stick to a regular routine when you go to the gym, or you&#039;ll be surprised at how even THAT can escape you... once you get used to paying the $20 per month.

And you&#039;re absolutely right. Accomplishments serve as great sources of motivation. In fact, if you can continue moving forward, your motivation will continue to fuel your accomplishments, and so on...
.-= Jonathan Beebe&#180;s last blog ..&lt;a href=&quot;http://feedproxy.google.com/~r/DevelopMinds/~3/-uFJQBjVFi4/&quot;&gt;De-Clutter Your Space&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great, Mia! Just be sure to stick to a regular routine when you go to the gym, or you&#8217;ll be surprised at how even THAT can escape you&#8230; once you get used to paying the $20 per month.</p>
<p>And you&#8217;re absolutely right. Accomplishments serve as great sources of motivation. In fact, if you can continue moving forward, your motivation will continue to fuel your accomplishments, and so on&#8230;<br />
<span class="cluv"> Jonathan Beebe&#180;s last blog ..<a href="http://feedproxy.google.com/~r/DevelopMinds/~3/-uFJQBjVFi4/">De-Clutter Your Space</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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