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	<title>Comments on: Burn Fat For Dummies Diary &#8211; Days 5 and 6</title>
	<atom:link href="http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=burn-fat-for-dummies-diary-days-5-and-6</link>
	<description>to change your life</description>
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		<title>By: Nancy &#124; Cheap Nintendo DS Games</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/comment-page-1/#comment-164374</link>
		<dc:creator>Nancy &#124; Cheap Nintendo DS Games</dc:creator>
		<pubDate>Mon, 24 Nov 2008 08:16:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=389#comment-164374</guid>
		<description>&quot;Man Boobs&quot;

lol, I can&#039;t help but laugh every time I hear that term.

Anyway, I have downloaded and read probably half a dozen ebooks on weight loss and weight control. I have come to the conclusion that a &#039;successful&#039; diet plan will always be unique to your personality, your lifestyle, and your body&#039;s reaction to certain diets and exercises.

I have learned very much to stay away from diets that completely takes something out of your daily intake (carbs for example). Everything is healthy if moderated.

That&#039;s my 2 cents on this subject :)</description>
		<content:encoded><![CDATA[<p>&#8220;Man Boobs&#8221;</p>
<p>lol, I can&#8217;t help but laugh every time I hear that term.</p>
<p>Anyway, I have downloaded and read probably half a dozen ebooks on weight loss and weight control. I have come to the conclusion that a &#8217;successful&#8217; diet plan will always be unique to your personality, your lifestyle, and your body&#8217;s reaction to certain diets and exercises.</p>
<p>I have learned very much to stay away from diets that completely takes something out of your daily intake (carbs for example). Everything is healthy if moderated.</p>
<p>That&#8217;s my 2 cents on this subject <img src='http://www.stevenaitchison.co.uk/blog/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: joey</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/comment-page-1/#comment-155018</link>
		<dc:creator>joey</dc:creator>
		<pubDate>Sun, 24 Aug 2008 00:29:16 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=389#comment-155018</guid>
		<description>I agree with you!!</description>
		<content:encoded><![CDATA[<p>I agree with you!!</p>
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		<title>By: Randy</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/comment-page-1/#comment-154457</link>
		<dc:creator>Randy</dc:creator>
		<pubDate>Mon, 18 Aug 2008 23:10:34 +0000</pubDate>
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		<description>Yes, I totally agree, thanks for the info. I am also looking for more information, is there anywhere specific I should be looking, I google it and I struggle :(</description>
		<content:encoded><![CDATA[<p>Yes, I totally agree, thanks for the info. I am also looking for more information, is there anywhere specific I should be looking, I google it and I struggle <img src='http://www.stevenaitchison.co.uk/blog/wp-includes/images/smilies/icon_sad.gif' alt=':(' class='wp-smiley' /> </p>
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		<title>By: Mark</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/08/01/burn-fat-for-dummies-diary-days-5-and-6/comment-page-1/#comment-153947</link>
		<dc:creator>Mark</dc:creator>
		<pubDate>Tue, 12 Aug 2008 08:36:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=389#comment-153947</guid>
		<description>I wish I have the determination and persistence to diet! I&#039;d be glad to blog about it when it comes a time that I finally could diet. ;)</description>
		<content:encoded><![CDATA[<p>I wish I have the determination and persistence to diet! I&#8217;d be glad to blog about it when it comes a time that I finally could diet. <img src='http://www.stevenaitchison.co.uk/blog/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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