<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: How to make true friends &#8211; Part 5 &#8211; Get out of self Deprecation mode</title>
	<atom:link href="http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=how-to-make-true-friends-%25e2%2580%2593-part-5-%25e2%2580%2593-get-out-of-self-deprecation-mode</link>
	<description>to change your life</description>
	<lastBuildDate>Fri, 20 Nov 2009 23:10:38 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.8.6</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Auto Shipping</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-152892</link>
		<dc:creator>Auto Shipping</dc:creator>
		<pubDate>Tue, 29 Jul 2008 15:50:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-152892</guid>
		<description>Nice post..  There were some great tips for re-building self-confidence.  Thanks for sharing!</description>
		<content:encoded><![CDATA[<p>Nice post..  There were some great tips for re-building self-confidence.  Thanks for sharing!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: smart goals trauma</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-145711</link>
		<dc:creator>smart goals trauma</dc:creator>
		<pubDate>Fri, 20 Jun 2008 05:18:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-145711</guid>
		<description>[...] way to lose potential friends is to put yourself down all the time. People who do this, no matthttp://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93...Cheerleading is not a sport Orange County RegisterTAKE OUR POLL: There&#039;s no convincing Mom blogger [...]</description>
		<content:encoded><![CDATA[<p>[...] way to lose potential friends is to put yourself down all the time. People who do this, no matthttp://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93&#8230;Cheerleading is not a sport Orange County RegisterTAKE OUR POLL: There&#8217;s no convincing Mom blogger [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Antiaging Cream - Marcus</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-134016</link>
		<dc:creator>Antiaging Cream - Marcus</dc:creator>
		<pubDate>Mon, 19 May 2008 03:41:57 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-134016</guid>
		<description>Yes, self deprecation can be a real habit. Putting yourself down can seem safe, but others are not attracted to it, as it&#039;s really negative. A good thing to do is to take actions towards your goals no matter what your negative self talk is saying (and is saying out of pure habit like a repeating tape machine) and feel good from being able to take action and change with the situation you&#039;re in.</description>
		<content:encoded><![CDATA[<p>Yes, self deprecation can be a real habit. Putting yourself down can seem safe, but others are not attracted to it, as it&#8217;s really negative. A good thing to do is to take actions towards your goals no matter what your negative self talk is saying (and is saying out of pure habit like a repeating tape machine) and feel good from being able to take action and change with the situation you&#8217;re in.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Zath</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-129345</link>
		<dc:creator>Zath</dc:creator>
		<pubDate>Sat, 26 Apr 2008 10:18:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-129345</guid>
		<description>This is a great article Steven, it can be very annoying trying to deal with someone like this, but this should definitely help! Thanks!</description>
		<content:encoded><![CDATA[<p>This is a great article Steven, it can be very annoying trying to deal with someone like this, but this should definitely help! Thanks!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Mr Achievement’s Top Positions - Week of April 25, 2008</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-129105</link>
		<dc:creator>Mr Achievement’s Top Positions - Week of April 25, 2008</dc:creator>
		<pubDate>Fri, 25 Apr 2008 17:58:39 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-129105</guid>
		<description>[...] Part 5 - Get Our Of Self-Deprication Mode [...]</description>
		<content:encoded><![CDATA[<p>[...] Part 5 &#8211; Get Our Of Self-Deprication Mode [...]</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Evaine</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-128483</link>
		<dc:creator>Evaine</dc:creator>
		<pubDate>Wed, 23 Apr 2008 14:57:06 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-128483</guid>
		<description>Good post. You make some great points that most people do not fully understand.

&quot;Low self esteem and low self confidence can be debilitating but you can break the habit by changing the way you think and changing the way you speak. Stop the self deprecating talk and start to learn more about yourself and build on your successes.&quot;

I like how you explained that. Very helpful. Thanks.</description>
		<content:encoded><![CDATA[<p>Good post. You make some great points that most people do not fully understand.</p>
<p>&#8220;Low self esteem and low self confidence can be debilitating but you can break the habit by changing the way you think and changing the way you speak. Stop the self deprecating talk and start to learn more about yourself and build on your successes.&#8221;</p>
<p>I like how you explained that. Very helpful. Thanks.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Gamy Rachel</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-125719</link>
		<dc:creator>Gamy Rachel</dc:creator>
		<pubDate>Sun, 13 Apr 2008 09:14:22 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-125719</guid>
		<description>Great post. 

I like the points you brought out about dealing with the self deprecator. 

They are all very gracious ways to  help them instead of depreciate them further in front of others.

Thanks for sharing.

Blessings
Gamy Rachel</description>
		<content:encoded><![CDATA[<p>Great post. </p>
<p>I like the points you brought out about dealing with the self deprecator. </p>
<p>They are all very gracious ways to  help them instead of depreciate them further in front of others.</p>
<p>Thanks for sharing.</p>
<p>Blessings<br />
Gamy Rachel</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shamelle @ Enhance Life</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-125024</link>
		<dc:creator>Shamelle @ Enhance Life</dc:creator>
		<pubDate>Thu, 10 Apr 2008 09:21:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-125024</guid>
		<description>True indeed. 


I read the entire series on the &quot;How to make true friends&quot;.&quot;The self-deprecator&quot; was what I enjoyed the most.

(I can tell that you put a lot of work into this.)</description>
		<content:encoded><![CDATA[<p>True indeed. </p>
<p>I read the entire series on the &#8220;How to make true friends&#8221;.&#8221;The self-deprecator&#8221; was what I enjoyed the most.</p>
<p>(I can tell that you put a lot of work into this.)</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Phil the Plumbing Course Expert</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-124983</link>
		<dc:creator>Phil the Plumbing Course Expert</dc:creator>
		<pubDate>Thu, 10 Apr 2008 05:14:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-124983</guid>
		<description>It&#039;s hard to deal with this kind of people. Very interesting topic, I got lots of useful information. Very helpful for those who have friends having this kind of attitude.</description>
		<content:encoded><![CDATA[<p>It&#8217;s hard to deal with this kind of people. Very interesting topic, I got lots of useful information. Very helpful for those who have friends having this kind of attitude.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Asia'h Epperson</title>
		<link>http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/comment-page-1/#comment-124548</link>
		<dc:creator>Asia'h Epperson</dc:creator>
		<pubDate>Tue, 08 Apr 2008 01:51:28 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2008/04/06/how-to-make-true-friends-%e2%80%93-part-5-%e2%80%93-get-out-of-self-deprecation-mode/#comment-124548</guid>
		<description>A friend of mine is pretty good in this. She seems to show her sadness on her face everyday and out of concern, we ask. It goes on for days and days and then we get sick of it. Now, I know that&#039;s called self decprecator. Great post.</description>
		<content:encoded><![CDATA[<p>A friend of mine is pretty good in this. She seems to show her sadness on her face everyday and out of concern, we ask. It goes on for days and days and then we get sick of it. Now, I know that&#8217;s called self decprecator. Great post.</p>
]]></content:encoded>
	</item>
</channel>
</rss>
