Comments on: 5 Ways to start Lucid Dreaming http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/ to change your life Thu, 02 Sep 2010 16:45:38 +0100 hourly 1 http://wordpress.org/?v=3.0.1 By: Joanna Spilioti http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-198451 Joanna Spilioti Thu, 25 Jun 2009 05:11:42 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-198451 Sounds interestintg, but a little bit awesome. My lucid dream is relative with my daily life,including my work and emotion. Sounds interestintg, but a little bit awesome. My lucid dream is relative with my daily life,including my work and emotion.

]]> By: zoya http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-187133 zoya Sun, 19 Apr 2009 03:48:00 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-187133 I want to try lucid dreaming too im 16...do u have to be older to try it ? but is it this easy as its mentioned? :) I want to try lucid dreaming too
im 16…do u have to be older to try it ?
but is it this easy as its mentioned? :)

]]> By: Jerimiah Molfese http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-174034 Jerimiah Molfese Thu, 22 Jan 2009 23:40:44 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-174034 My Name is Jerimiah Molfese I am a Lucid dream instructor and would like to invite you to check out my website. I am working on uniting people together for a event I call Lucid Dreamers Unite. If you have a chance take a look! Come Inside. Once you are a member you will receive a password to enter the Members only area and get FREE access to.... Lucid Dreamers Unite: Notification of the upcoming Lucid Dreaming Conference. Jerimiah´s Books: My Adventures in Lucid Dreaming, Manifestation Through Spiritual Power, and The Seventh Angel. 3 Steps to Lucidity DVD: A technique for applying 61 points of relaxation in guided meditation to promote healing and lucid dreaming. The Power of Dreams: A 2 hour video with a Step by Step Program in the Art of Lucid Dreaming using techniques of dream yoga. Online Lucid Dreaming Training Course: You will receive 21 different techniques with personal video instructions on how to lucid dream using Mnemonic Induction of Lucid Dreams (MILD) and dream yoga techniques. Members questions and answers blog: Jerimiah will be answering any questions that you might have regarding meditation, lucid dreaming, shamanism, healing and astrology. Get free Didgeridoo classes: You will get a Free class on how to play the Didgeridoo and how to use Circular Breathing for healing. My Name is Jerimiah Molfese I am a Lucid dream instructor and would like to invite you to check out my website. I am working on uniting people together for a event I call Lucid Dreamers Unite.

If you have a chance take a look!

Come Inside. Once you are a member you will receive a password to enter the Members only area and get FREE access to….

Lucid Dreamers Unite: Notification of the upcoming Lucid Dreaming Conference.

Jerimiah´s Books: My Adventures in Lucid Dreaming, Manifestation Through Spiritual Power, and The Seventh Angel.

3 Steps to Lucidity DVD: A technique for applying 61 points of relaxation in guided meditation to promote healing and lucid dreaming.

The Power of Dreams: A 2 hour video with a Step by Step Program in the Art of Lucid Dreaming using techniques of dream yoga.

Online Lucid Dreaming Training Course: You will receive 21 different techniques with personal video instructions on how to lucid dream using Mnemonic Induction of Lucid Dreams (MILD) and dream yoga techniques.

Members questions and answers blog: Jerimiah will be answering any questions that you might have regarding meditation, lucid dreaming, shamanism, healing and astrology.

Get free Didgeridoo classes: You will get a Free class on how to play the Didgeridoo and how to use Circular Breathing for healing.

]]> By: Gracie http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-163897 Gracie Mon, 17 Nov 2008 21:53:46 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-163897 Like to hear about <a href="http://www.masterthepower.com" rel="nofollow">out of body</a> experiences, like that mentioned above. So if you can, please share more details. Thanks! Like to hear about out of body experiences, like that mentioned above. So if you can, please share more details. Thanks!

]]> By: Jason http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-121446 Jason Wed, 26 Mar 2008 20:27:35 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-121446 I'm currently 31 years old, and I've experienced sleep paralysis since I can remember. Until I decided to search the subject one day on the internet, I thought I was crazy and didn't want to tell too many people about it. I've found that any time I fall asleep on my back that my odds of experiencing the sleep paralysis are very high, as in 90% of the time. The easiest way for me to not experience it is to sleep on my side or stomach. I've had several occasions where I still do it on my side or stomach as well, but that has been very rare. Another tip, if you experience it and do not want to immediatly do it again, get up and walk around for a minute or two. If you go right back to sleep, chances are you will have another episode. I've grown to enjoy it at times though, it's very easy to have a lucid dream or the out of body experience after an episode. Also, Steven is right on track with the busy mind issue. I have the same problem. It sometimes takes me hours to fall asleep, then I do not want to wake up in the mornings. That leads to a very bad sleeping routine. Elizabeth, if your son needs anyone to talk to about it, let me know. I’m currently 31 years old, and I’ve experienced sleep paralysis since I can remember. Until I decided to search the subject one day on the internet, I thought I was crazy and didn’t want to tell too many people about it. I’ve found that any time I fall asleep on my back that my odds of experiencing the sleep paralysis are very high, as in 90% of the time. The easiest way for me to not experience it is to sleep on my side or stomach. I’ve had several occasions where I still do it on my side or stomach as well, but that has been very rare. Another tip, if you experience it and do not want to immediatly do it again, get up and walk around for a minute or two. If you go right back to sleep, chances are you will have another episode. I’ve grown to enjoy it at times though, it’s very easy to have a lucid dream or the out of body experience after an episode.

Also, Steven is right on track with the busy mind issue. I have the same problem. It sometimes takes me hours to fall asleep, then I do not want to wake up in the mornings. That leads to a very bad sleeping routine.

Elizabeth, if your son needs anyone to talk to about it, let me know.

]]> By: Steven Aitchison http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-117335 Steven Aitchison Sat, 08 Mar 2008 08:17:02 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-117335 Hi Elizabeth, your son has obviously got into the habit of keeping his mind alert whilst his body is resting and it is time to unlearn that state which I don't think will be easy. I am willing to bet that your son does not have a regular sleeping pattern? he probably goes to bed at all hours of the morning and when he goes to bed his mind is still active with the thoughts of the day. I would suggest the first thing to do is take a complete break away from his daily living routine. Go on holiday for a week to somewhere relaxing, somewhere he doesn't think about his normal daily routine, somewhere away from a computer and a phone. And when he gets there ask him to set a sleeping routine of going to bed at maybe 11pm and getting up at 6-7am. This way his body is fully rested. The reason for taking the break is to calm down his thoughts, I would imagine he has a very active mind and constantly thinking about different things that excite his mind and he is still thinking about them when he goes to bed, hence the reason his mind is alert but his body is trying to fall asleep. When he takes away the cause of his excitement it will deplete the effect of his condition. I would also address the fall, which happened at a young age, does he speak about this much? I am certainly not a medical person and the advice given here should only be taken as friendly advice and not medical advice. Hope this helps Elizabeth Hi Elizabeth, your son has obviously got into the habit of keeping his mind alert whilst his body is resting and it is time to unlearn that state which I don’t think will be easy.

I am willing to bet that your son does not have a regular sleeping pattern? he probably goes to bed at all hours of the morning and when he goes to bed his mind is still active with the thoughts of the day.

I would suggest the first thing to do is take a complete break away from his daily living routine. Go on holiday for a week to somewhere relaxing, somewhere he doesn’t think about his normal daily routine, somewhere away from a computer and a phone. And when he gets there ask him to set a sleeping routine of going to bed at maybe 11pm and getting up at 6-7am. This way his body is fully rested.

The reason for taking the break is to calm down his thoughts, I would imagine he has a very active mind and constantly thinking about different things that excite his mind and he is still thinking about them when he goes to bed, hence the reason his mind is alert but his body is trying to fall asleep. When he takes away the cause of his excitement it will deplete the effect of his condition.

I would also address the fall, which happened at a young age, does he speak about this much?

I am certainly not a medical person and the advice given here should only be taken as friendly advice and not medical advice.

Hope this helps Elizabeth

]]> By: Elizabeth http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-117317 Elizabeth Sat, 08 Mar 2008 06:51:44 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-117317 My son is 22 years old and has been having sleep paralysis since he was age 12. It started two weeks after a bad fall that put him in the hospital. He hates the sleep paralysis, he get it four or five times every sleep cycle, he also has lucid dreams. He is always tired and cannot get a regular job because of this problem. He has seen several specialist to no avail, no one can seem to help him. Does anyone have any suggestions how NOT to have sleep paralysis? It has messed up his life! Fortunately, he knows everything there is to know about a computer and can make a living from home but his sleeping schedule is all messed up. Please help if you can........ A caring mom My son is 22 years old and has been having sleep paralysis since he was age 12. It started two weeks after a bad fall that put him in the hospital. He hates the sleep paralysis, he get it four or five times every sleep cycle, he also has lucid dreams. He is always tired and cannot get a regular job because of this problem. He has seen several specialist to no avail, no one can seem to help him.
Does anyone have any suggestions how NOT to have sleep paralysis? It has messed up his life! Fortunately, he knows everything there is to know about a computer and can make a living from home but his sleeping schedule is all messed up. Please help if you can……..

A caring mom

]]> By: Jen, writer MembershipMillionaire.com http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-114247 Jen, writer MembershipMillionaire.com Tue, 26 Feb 2008 08:02:23 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-114247 I don't ever recall actually experiencing a lucid dream. Lately, I've been able to remember my dreams in better details and I think I have, on occasion, hovered around number four. I sometimes get the faint feeling that I am dreaming and then a second later, I'm awake. And we have a term for that sleep paralysis thing where I come from. We call it "bangungot" and is supposedly hereditary. I don’t ever recall actually experiencing a lucid dream. Lately, I’ve been able to remember my dreams in better details and I think I have, on occasion, hovered around number four. I sometimes get the faint feeling that I am dreaming and then a second later, I’m awake. And we have a term for that sleep paralysis thing where I come from. We call it “bangungot” and is supposedly hereditary.

]]> By: Jennifer Mannion http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-114116 Jennifer Mannion Mon, 25 Feb 2008 18:34:36 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-114116 Hi Steve, Thanks so much for this great post! I am definitely going to check out your course. It came at a PERFECT time -- I had just set the intention last week to try and start lucid dreaming again. I tried it as a teen and was finally getting the hang of it and stopped -- who knows why -- some teen angst reason probably. ;-) But I have been very interested in starting again and listened to Erin Pavlina's podcast on it. Thanks again -- this will give me a step by step approach -- can't wait! Gratefully, Jenny Hi Steve, Thanks so much for this great post! I am definitely going to check out your course. It came at a PERFECT time — I had just set the intention last week to try and start lucid dreaming again. I tried it as a teen and was finally getting the hang of it and stopped — who knows why — some teen angst reason probably. ;-) But I have been very interested in starting again and listened to Erin Pavlina’s podcast on it. Thanks again — this will give me a step by step approach — can’t wait! Gratefully, Jenny

]]> By: Hunter Nuttall http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/comment-page-1/#comment-114092 Hunter Nuttall Mon, 25 Feb 2008 16:06:36 +0000 http://www.stevenaitchison.co.uk/blog/2008/02/24/5-ways-to-start-lucid-dreaming/#comment-114092 I've experienced sleep paralysis a few times, but never lucid dreaming. I have extremely poor dream recall, so I'm working on that. I've started the habit of writing down whatever I can remember when I wake up, but unfortunately that's usually nothing. I’ve experienced sleep paralysis a few times, but never lucid dreaming. I have extremely poor dream recall, so I’m working on that. I’ve started the habit of writing down whatever I can remember when I wake up, but unfortunately that’s usually nothing.

]]>