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	<title>Comments on: Hypnogogia &#8211; The bridge to the unconscious</title>
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	<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/</link>
	<description>to change your life</description>
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		<title>By: Xanxa Bartlett</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-200676</link>
		<dc:creator>Xanxa Bartlett</dc:creator>
		<pubDate>Tue, 15 Sep 2009 02:15:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-200676</guid>
		<description>I&#039;m a writer and often my mind is busy with ideas when I should be settling down to sleep.   While I wasn&#039;t actually aiming for this kind of thing,  I have found in several instances that I&#039;ve been able to move an idea onwards and develop a new plot twist, when I&#039;m lying there in a partially awake state.  I know that it&#039;s not exactly dreaming, but I also know that I&#039;m not fully awake either.  I think this might be a hypnogogic experience, and if so, then I&#039;ve been having them for years without realising it.</description>
		<content:encoded><![CDATA[<p>I&#8217;m a writer and often my mind is busy with ideas when I should be settling down to sleep.   While I wasn&#8217;t actually aiming for this kind of thing,  I have found in several instances that I&#8217;ve been able to move an idea onwards and develop a new plot twist, when I&#8217;m lying there in a partially awake state.  I know that it&#8217;s not exactly dreaming, but I also know that I&#8217;m not fully awake either.  I think this might be a hypnogogic experience, and if so, then I&#8217;ve been having them for years without realising it.</p>
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		<title>By: Ruth</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-199695</link>
		<dc:creator>Ruth</dc:creator>
		<pubDate>Sat, 01 Aug 2009 13:39:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-199695</guid>
		<description>Hi, almost every night I have a Hypnogogic experience.  This has fascinated me to such an extent that today I have done research and am amazed to learn that there is even a term for this semi-conscious state.  I have decided to record my experiences daily to try to better understand myself (including the thought processes that I go through) of course I have come to the conclusion that requests that are too general and too wide do not deliver any results.  Perhaps in a few weeks I might just be able to share, well ... something.  Many thanks for this site - I am truly excited to explore this &quot;twilight&quot; zone.</description>
		<content:encoded><![CDATA[<p>Hi, almost every night I have a Hypnogogic experience.  This has fascinated me to such an extent that today I have done research and am amazed to learn that there is even a term for this semi-conscious state.  I have decided to record my experiences daily to try to better understand myself (including the thought processes that I go through) of course I have come to the conclusion that requests that are too general and too wide do not deliver any results.  Perhaps in a few weeks I might just be able to share, well &#8230; something.  Many thanks for this site &#8211; I am truly excited to explore this &#8220;twilight&#8221; zone.</p>
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	<item>
		<title>By: payday advance online</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-186895</link>
		<dc:creator>payday advance online</dc:creator>
		<pubDate>Tue, 14 Apr 2009 18:11:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-186895</guid>
		<description>Very intresting information on unconscious.</description>
		<content:encoded><![CDATA[<p>Very intresting information on unconscious.</p>
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		<title>By: Didi Bergman</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-181870</link>
		<dc:creator>Didi Bergman</dc:creator>
		<pubDate>Thu, 26 Mar 2009 05:59:05 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-181870</guid>
		<description>Hi, I have written a song called hypnogogia describing hallucinations in sleep paralysis, it&#039;s on myspace/didibergman/</description>
		<content:encoded><![CDATA[<p>Hi, I have written a song called hypnogogia describing hallucinations in sleep paralysis, it&#8217;s on myspace/didibergman/</p>
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		<title>By: Steven C. Nunez III</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-177062</link>
		<dc:creator>Steven C. Nunez III</dc:creator>
		<pubDate>Sun, 08 Mar 2009 08:39:56 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-177062</guid>
		<description>Dear Steven,
My name is Steven C. Nunez the 3rd an I’m writing you, in hopes, that you will get this letter and you will help out in this degree of illness. Well, let me cut to the chase. I myself have suffered for years with night terrors ( hynogogia, to be precise ).
The thought of trying to get to sleep, but feeling paralyzed for 5 to 6 seconds, was, an is ” DISMAL, ” to say the least. But through the years, I had to find something, some way, to get into bed, without that hurtful dread. So, I experimented, to make a long story short, I found the missing key, an it was ” SOUND! ” I had a stint with cotton balls, but they weren’t strong enough to keep the voices and sounds out of my eardrums or I guess my mind. So, I gradutated up to earplugs in the night, an I’ll tell you right now, Steven, I found the cure! Now I’m not sure if it works for everyone, but it sure worked for me. All I did was plug my ears every night before I would lay down for sleep an incredibly, I had no Sleep Paralysis, whatsoever. My question for you is, can you give it a shot and spread the word, that this might just work and if it does that we may have found a cure. In hopes you do, you’d be helping out the masses an I’d be in your debt. Test it out, what could it hurt? There’s no pills or anything to swallow, so if this works for me then I’m praying that it works for you also. 

In waits,

Sincerely,
Steven C. Nunez III</description>
		<content:encoded><![CDATA[<p>Dear Steven,<br />
My name is Steven C. Nunez the 3rd an I’m writing you, in hopes, that you will get this letter and you will help out in this degree of illness. Well, let me cut to the chase. I myself have suffered for years with night terrors ( hynogogia, to be precise ).<br />
The thought of trying to get to sleep, but feeling paralyzed for 5 to 6 seconds, was, an is ” DISMAL, ” to say the least. But through the years, I had to find something, some way, to get into bed, without that hurtful dread. So, I experimented, to make a long story short, I found the missing key, an it was ” SOUND! ” I had a stint with cotton balls, but they weren’t strong enough to keep the voices and sounds out of my eardrums or I guess my mind. So, I gradutated up to earplugs in the night, an I’ll tell you right now, Steven, I found the cure! Now I’m not sure if it works for everyone, but it sure worked for me. All I did was plug my ears every night before I would lay down for sleep an incredibly, I had no Sleep Paralysis, whatsoever. My question for you is, can you give it a shot and spread the word, that this might just work and if it does that we may have found a cure. In hopes you do, you’d be helping out the masses an I’d be in your debt. Test it out, what could it hurt? There’s no pills or anything to swallow, so if this works for me then I’m praying that it works for you also. </p>
<p>In waits,</p>
<p>Sincerely,<br />
Steven C. Nunez III</p>
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		<title>By: Rebecca</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-152450</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Wed, 23 Jul 2008 01:00:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-152450</guid>
		<description>The unconscious mind controls over 95% of the body and it&#039;s functions AND most of our beliefs, which in turn control our thoughts, which in turn create our reality so accessing the unconscious mind is really the place to start first but the good news is that it is really quite easy to do this.  You can consciously access your unconscious through guided journeys and visualizations, through shamanic drumming, and, although I&#039;ve never tried Hypnogogia personally, it sounds like a credible method as well.

http://www.GuidedHealingJourneys.com</description>
		<content:encoded><![CDATA[<p>The unconscious mind controls over 95% of the body and it&#8217;s functions AND most of our beliefs, which in turn control our thoughts, which in turn create our reality so accessing the unconscious mind is really the place to start first but the good news is that it is really quite easy to do this.  You can consciously access your unconscious through guided journeys and visualizations, through shamanic drumming, and, although I&#8217;ve never tried Hypnogogia personally, it sounds like a credible method as well.</p>
<p><a href="http://www.GuidedHealingJourneys.com">http://www.GuidedHealingJourneys.com</a></p>
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		<title>By: TheEn</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-137588</link>
		<dc:creator>TheEn</dc:creator>
		<pubDate>Wed, 28 May 2008 03:40:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-137588</guid>
		<description>I have been practicing self induced Hypnogogia for a few nights. If you encourage your mind to on just the event of hallucination you can definatley achieve such. I have had interesting results and plan on continuing further. &quot;The fear&quot; can be accounted for and I&#039;ve found it almost awakening. Try, really try this method. Make sure it is silent and very dark. You must completely relax. When all is realized, Nothing is Lost.</description>
		<content:encoded><![CDATA[<p>I have been practicing self induced Hypnogogia for a few nights. If you encourage your mind to on just the event of hallucination you can definatley achieve such. I have had interesting results and plan on continuing further. &#8220;The fear&#8221; can be accounted for and I&#8217;ve found it almost awakening. Try, really try this method. Make sure it is silent and very dark. You must completely relax. When all is realized, Nothing is Lost.</p>
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		<title>By: Dancing with our unconscious &#124; Talent Development Resources</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-34774</link>
		<dc:creator>Dancing with our unconscious &#124; Talent Development Resources</dc:creator>
		<pubDate>Sun, 12 Aug 2007 18:47:45 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-34774</guid>
		<description>[...] In an article on his Change your thoughts blog, Steven Aitchison writes about hypnogogia: &#8220;the state we experience just as we are falling asleep. We are not quite conscious but we are not fully asleep yet. The brainwaves are going from the alpha and beta states to the deeper delta and theta waves usually experienced in dreaming. Therefore, it is like the bridge to the unconscious.&#8221; For more, see Hypnogogia - The bridge to the unconscious. [...]</description>
		<content:encoded><![CDATA[<p>[...] In an article on his Change your thoughts blog, Steven Aitchison writes about hypnogogia: &#8220;the state we experience just as we are falling asleep. We are not quite conscious but we are not fully asleep yet. The brainwaves are going from the alpha and beta states to the deeper delta and theta waves usually experienced in dreaming. Therefore, it is like the bridge to the unconscious.&#8221; For more, see Hypnogogia &#8211; The bridge to the unconscious. [...]</p>
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		<title>By: Reduce Social Media Burnout with a Communication Vacation</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-32422</link>
		<dc:creator>Reduce Social Media Burnout with a Communication Vacation</dc:creator>
		<pubDate>Sat, 28 Jul 2007 14:20:25 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-32422</guid>
		<description>[...] Steven Aitchison - Hypnogigia: The bridge to the unconscious [...]</description>
		<content:encoded><![CDATA[<p>[...] Steven Aitchison &#8211; Hypnogigia: The bridge to the unconscious [...]</p>
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		<title>By: Kulwinder</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/comment-page-1/#comment-32411</link>
		<dc:creator>Kulwinder</dc:creator>
		<pubDate>Sat, 28 Jul 2007 11:42:12 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/25/hypnogigia-the-bridge-to-the-unconscious/#comment-32411</guid>
		<description>Great links, thanks.

Kul</description>
		<content:encoded><![CDATA[<p>Great links, thanks.</p>
<p>Kul</p>
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