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	<title>Comments on: You can change your body with thought control</title>
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	<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/</link>
	<description>to change your life</description>
	<lastBuildDate>Thu, 02 Sep 2010 16:45:38 +0100</lastBuildDate>
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		<title>By: Glenn</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-206864</link>
		<dc:creator>Glenn</dc:creator>
		<pubDate>Tue, 27 Apr 2010 00:32:21 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-206864</guid>
		<description>A little late to the party it seems but I&#039;m another googler of &#039;self induced adrenaline&#039; to find my way onto this blog.  Like others, I can carefully control the release of pulses of adrenaline to varying levels of intensity, at will and without any emotional attachment to induce it. 

The sensation from this activation can only be described as being like waves travelling through the body. It seems to start at the base of my head, and radiates out very quickly throughout my body, arms and legs within a second. My arm and leg muscles will randomly lightly twitch as a result and if I have a blocked up nose, this gets cleared almost completely within about 20 - 30 seconds.  My heart rate can jump from 60 to 130 within about 10 seconds but I&#039;m also able to hold my heart rate at any point for a length of time by controlling the intensity of adrenaline (used a heart rate monitor to check this).

I&#039;ll try and explain exactly how I discovered how to do this, although it might sound very odd?? However, if someone was able to learn how to do this from my explanation, that would be interesting! Some time ago, I was tapping two fingers on my desk very fast (on the same hand) almost like a very fast drum roll.  I noticed that as I tried to tap faster and faster, I felt a sensation of waves (or buzzing sensation) in my body. My guess is that this was just adrenaline being released. Over time, I used this technique of tapping my fingers very fast to create the adrenaline when driving (kept me awake when tired!). 

However, I gradually got to &#039;feel&#039; the control of something at the base of my head/brain which triggered the release of adrenaline.  Through practice over the years, it now feels amost like a hidden muscle inside which I can gently squeeze to varying levels of intensity depending on how much adrenaline I want to let out. Although I&#039;m slightly drained of energy afterwards, it doesn&#039;t feel like I&#039;m causing any real harm to my body. 

I&#039;ve wondered if this ability was commonplace many tens/hundreds of thousands of years ago, as a way of preparing the body to hunt or defend itself. And maybe over the years, through evolution the ability inside us to control the sypathetic nervous system almost lies dormant until awoken.

Anyone, that&#039;s my 2 pennies worth</description>
		<content:encoded><![CDATA[<p>A little late to the party it seems but I&#8217;m another googler of &#8216;self induced adrenaline&#8217; to find my way onto this blog.  Like others, I can carefully control the release of pulses of adrenaline to varying levels of intensity, at will and without any emotional attachment to induce it. </p>
<p>The sensation from this activation can only be described as being like waves travelling through the body. It seems to start at the base of my head, and radiates out very quickly throughout my body, arms and legs within a second. My arm and leg muscles will randomly lightly twitch as a result and if I have a blocked up nose, this gets cleared almost completely within about 20 &#8211; 30 seconds.  My heart rate can jump from 60 to 130 within about 10 seconds but I&#8217;m also able to hold my heart rate at any point for a length of time by controlling the intensity of adrenaline (used a heart rate monitor to check this).</p>
<p>I&#8217;ll try and explain exactly how I discovered how to do this, although it might sound very odd?? However, if someone was able to learn how to do this from my explanation, that would be interesting! Some time ago, I was tapping two fingers on my desk very fast (on the same hand) almost like a very fast drum roll.  I noticed that as I tried to tap faster and faster, I felt a sensation of waves (or buzzing sensation) in my body. My guess is that this was just adrenaline being released. Over time, I used this technique of tapping my fingers very fast to create the adrenaline when driving (kept me awake when tired!). </p>
<p>However, I gradually got to &#8216;feel&#8217; the control of something at the base of my head/brain which triggered the release of adrenaline.  Through practice over the years, it now feels amost like a hidden muscle inside which I can gently squeeze to varying levels of intensity depending on how much adrenaline I want to let out. Although I&#8217;m slightly drained of energy afterwards, it doesn&#8217;t feel like I&#8217;m causing any real harm to my body. </p>
<p>I&#8217;ve wondered if this ability was commonplace many tens/hundreds of thousands of years ago, as a way of preparing the body to hunt or defend itself. And maybe over the years, through evolution the ability inside us to control the sypathetic nervous system almost lies dormant until awoken.</p>
<p>Anyone, that&#8217;s my 2 pennies worth</p>
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		<title>By: Wow</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-206736</link>
		<dc:creator>Wow</dc:creator>
		<pubDate>Tue, 20 Apr 2010 22:40:34 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-206736</guid>
		<description>I have done this before! I was asleep and snoring, but I was able to look around. It was actually terrifying. I could not wake up at the time, and I could feel the snoring and just this very strong inability to move anything except my eyes, which were partially open. I woke up a short time later. 

I also can control my adrenaline. It is a very odd sensation, and it seems to make me crash a little while after.</description>
		<content:encoded><![CDATA[<p>I have done this before! I was asleep and snoring, but I was able to look around. It was actually terrifying. I could not wake up at the time, and I could feel the snoring and just this very strong inability to move anything except my eyes, which were partially open. I woke up a short time later. </p>
<p>I also can control my adrenaline. It is a very odd sensation, and it seems to make me crash a little while after.</p>
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		<title>By: Rosie</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-206398</link>
		<dc:creator>Rosie</dc:creator>
		<pubDate>Mon, 05 Apr 2010 11:09:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-206398</guid>
		<description>Interesting stuff! I&#039;m not sure what it is I&#039;m controlling exactly, but I find that if I try to focus on my body in the present moment, bringing my awareness to where i am, I have the ability to increase my heart rate just while sitting down. I mainly use this when i get cold hands and feet as it improves my circulation in a matter of a couple of minutes- very handy! I also think this is very similar to what I have experienced through Barbara Brennan healing- the &#039;process&#039; leads to an altered state of consciousness, in which the physical body is &#039;allowed&#039; to let go of tensions and traumas held within it- this can lead to involuntary shaking as things are released...after these sessions I have generally experienced deep calmness and groundedness.</description>
		<content:encoded><![CDATA[<p>Interesting stuff! I&#8217;m not sure what it is I&#8217;m controlling exactly, but I find that if I try to focus on my body in the present moment, bringing my awareness to where i am, I have the ability to increase my heart rate just while sitting down. I mainly use this when i get cold hands and feet as it improves my circulation in a matter of a couple of minutes- very handy! I also think this is very similar to what I have experienced through Barbara Brennan healing- the &#8216;process&#8217; leads to an altered state of consciousness, in which the physical body is &#8216;allowed&#8217; to let go of tensions and traumas held within it- this can lead to involuntary shaking as things are released&#8230;after these sessions I have generally experienced deep calmness and groundedness.</p>
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		<title>By: Tanner</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-204346</link>
		<dc:creator>Tanner</dc:creator>
		<pubDate>Sat, 30 Jan 2010 01:34:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-204346</guid>
		<description>Hello, I&#039;ve recently been researching this stuff cause I&#039;ve been confused as to what&#039;s been going on with me. I don&#039;t know if this is actually true but I also feel as if I can control the release of adrenaline in my body, not only that but I can also centralize it in a certain part of my body. For instance, if I centralize it in my arms, I &quot;feel&quot; a fraction stronger as if I was experiencing naturally occurring adrenaline. I want to know if I&#039;m crazy or if this is actually possible. Any comments? And is there any way I can know for sure what is going on like getting tested or something?</description>
		<content:encoded><![CDATA[<p>Hello, I&#8217;ve recently been researching this stuff cause I&#8217;ve been confused as to what&#8217;s been going on with me. I don&#8217;t know if this is actually true but I also feel as if I can control the release of adrenaline in my body, not only that but I can also centralize it in a certain part of my body. For instance, if I centralize it in my arms, I &#8220;feel&#8221; a fraction stronger as if I was experiencing naturally occurring adrenaline. I want to know if I&#8217;m crazy or if this is actually possible. Any comments? And is there any way I can know for sure what is going on like getting tested or something?</p>
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		<title>By: Lara</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-201292</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Thu, 01 Oct 2009 22:51:53 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-201292</guid>
		<description>wow awesome ive been looking for info like this for a long time!. i was wondering uh,  can you only control your hormones too or can you control other things such as acne problems or hair growth?  if that was possible how would i go about testing it?  I&#039;m not quite sure how to do it.  I think I managed to raise my body temperature during winter through thought processes but would it be possible to test the other things too?</description>
		<content:encoded><![CDATA[<p>wow awesome ive been looking for info like this for a long time!. i was wondering uh,  can you only control your hormones too or can you control other things such as acne problems or hair growth?  if that was possible how would i go about testing it?  I&#8217;m not quite sure how to do it.  I think I managed to raise my body temperature during winter through thought processes but would it be possible to test the other things too?</p>
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		<title>By: Lara</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-200766</link>
		<dc:creator>Lara</dc:creator>
		<pubDate>Fri, 18 Sep 2009 14:13:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-200766</guid>
		<description>I&#039;ve been trying to research something like this for a while, glad i finally found a little information.  I was wondering if this process could somehow be used to stop hair follicle growth and to stop some destructive OCD habits.  Seemed like a cool idea but i have no idea how i would test it and was wondering if maybe somebody here knows.  I&#039;ve managed to control my body heat during winter sometimes by thinking about being warmer so im convinced i might be able to do something else too.</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been trying to research something like this for a while, glad i finally found a little information.  I was wondering if this process could somehow be used to stop hair follicle growth and to stop some destructive OCD habits.  Seemed like a cool idea but i have no idea how i would test it and was wondering if maybe somebody here knows.  I&#8217;ve managed to control my body heat during winter sometimes by thinking about being warmer so im convinced i might be able to do something else too.</p>
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		<title>By: Steven Aitchison</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-200482</link>
		<dc:creator>Steven Aitchison</dc:creator>
		<pubDate>Tue, 08 Sep 2009 20:58:48 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-200482</guid>
		<description>Hi Scott, I haven&#039;t read &#039;the field&#039; but I have read &#039;The intention experiment&#039; which was very interesting.</description>
		<content:encoded><![CDATA[<p>Hi Scott, I haven&#8217;t read &#8216;the field&#8217; but I have read &#8216;The intention experiment&#8217; which was very interesting.</p>
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		<title>By: Scott</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-200441</link>
		<dc:creator>Scott</dc:creator>
		<pubDate>Tue, 08 Sep 2009 01:03:44 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-200441</guid>
		<description>wonderful information. have you read Lynn Mctaggarts book &quot;The Field&quot; It ties in well.</description>
		<content:encoded><![CDATA[<p>wonderful information. have you read Lynn Mctaggarts book &#8220;The Field&#8221; It ties in well.</p>
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		<title>By: cyn</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-200119</link>
		<dc:creator>cyn</dc:creator>
		<pubDate>Fri, 28 Aug 2009 17:38:04 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-200119</guid>
		<description>Yes, a friend once told me that by meditation one can change our bodies cells .
.-= cyn&#180;s last blog ..&lt;a href=&quot;http://www.cynthiaimageconsulting.com/bodyshape-analysis/mix-n-match/&quot; rel=&quot;nofollow&quot;&gt;Mix n Match&lt;/a&gt; =-.</description>
		<content:encoded><![CDATA[<p>Yes, a friend once told me that by meditation one can change our bodies cells .<br />
<span class="cluv"> cyn&#180;s last blog ..<a href="http://www.cynthiaimageconsulting.com/bodyshape-analysis/mix-n-match/">Mix n Match</a> <span class="heart_tip_box"><img class="heart_tip" alt="My ComLuv Profile" border="0" width="16" height="14" src="http://www.stevenaitchison.co.uk/blog/wp-content/plugins/commentluv/images/littleheart.gif"/></span></span></p>
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		<title>By: John</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/comment-page-1/#comment-199689</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 31 Jul 2009 19:38:42 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/07/22/you-can-change-your-body-with-thought-control/#comment-199689</guid>
		<description>Hello, I can also control adrenaline production. I achieved it in the same way mentioned in a previous post by reverse engineering it from the original feeling. When I do it my pupils can dilate massively, heart rate goes through the roof along with confidence levels. I look forward to  experimenting further on strength power and speed tests vertical leap etc.

I can also control blood flow consciously and make my hands pulse, it feels like a build up of energy around the hands when I do it and it is not related to the adrenaline switch. My hands go white and splotchy when i do it and I can feel an energy(kind of a like a static) in between my hands when they are held opposite each other. Regarding the blood flow, well think of the most obvious male appendage where blood flow control can be obviously measured and you&#039;ll get the idea. This is done without stimuli but rather by feeling the passages the blood flows along and directing it.</description>
		<content:encoded><![CDATA[<p>Hello, I can also control adrenaline production. I achieved it in the same way mentioned in a previous post by reverse engineering it from the original feeling. When I do it my pupils can dilate massively, heart rate goes through the roof along with confidence levels. I look forward to  experimenting further on strength power and speed tests vertical leap etc.</p>
<p>I can also control blood flow consciously and make my hands pulse, it feels like a build up of energy around the hands when I do it and it is not related to the adrenaline switch. My hands go white and splotchy when i do it and I can feel an energy(kind of a like a static) in between my hands when they are held opposite each other. Regarding the blood flow, well think of the most obvious male appendage where blood flow control can be obviously measured and you&#8217;ll get the idea. This is done without stimuli but rather by feeling the passages the blood flows along and directing it.</p>
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