http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#utm_source=rss&utm_medium=rss&utm_campaign=micronap-your-way-to-success to change your life Fri, 20 Nov 2009 23:10:38 +0000 http://wordpress.org/?v=2.8.6 hourly 1 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-199694 100 All-Time Best Productivity Tips for Working & Learning from Home | online classes college Sat, 01 Aug 2009 07:50:00 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-199694 [...] Take a micronap: Doze off for a few minutes and wake up refreshed, ready to tackle your work. [...] [...] Take a micronap: Doze off for a few minutes and wake up refreshed, ready to tackle your work. [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-196839 Micronap your way to success Change your thoughts | Paid Surveys Tue, 02 Jun 2009 07:39:54 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-196839 [...] Micronap your way to success Change your thoughts Posted by root 2 hours 45 minutes ago (http://www.stevenaitchison.co.uk) Comment by personal development for the book smart on 15 february 2008 tweet this post links powered by tweet this v1 3 9 a wordpress plugin for Discuss  |  Bury |  News | Micronap your way to success Change your thoughts [...] [...] Micronap your way to success Change your thoughts Posted by root 2 hours 45 minutes ago (http://www.stevenaitchison.co.uk) Comment by personal development for the book smart on 15 february 2008 tweet this post links powered by tweet this v1 3 9 a wordpress plugin for Discuss  |  Bury |  News | Micronap your way to success Change your thoughts [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-164528 The A–Z Guide to Getting Things Done | Timeless Lessons Wed, 26 Nov 2008 15:58:19 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-164528 [...] apping your way to success. — from Steven Aitchison — “You may have already experienced a micronap without realising it. It’s those [...] [...] apping your way to success. — from Steven Aitchison — “You may have already experienced a micronap without realising it. It’s those [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-152059 Genesis Sat, 19 Jul 2008 05:28:38 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-152059 Well, I don`t know about scheduled micronaps, but when I get too tired, I often have a little doze at my computer. However, I also have a longer nap in the middle of the day with my kids (2-2.5 hours) so I can work most of the night (getting about 3 hours a night). That, combined with micronapping has made it possible for me to work when the rest of the family is asleep, without sacrificing too much kid time. Well, I don`t know about scheduled micronaps, but when I get too tired, I often have a little doze at my computer. However, I also have a longer nap in the middle of the day with my kids (2-2.5 hours) so I can work most of the night (getting about 3 hours a night). That, combined with micronapping has made it possible for me to work when the rest of the family is asleep, without sacrificing too much kid time.

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-129742 Chris Mon, 28 Apr 2008 07:03:42 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-129742 I've tried micronapping sometimes but when I'm really tired, I lack the motivation to wake up from my micronap, and I end up sleeping for at least a few hours. :( I’ve tried micronapping sometimes but when I’m really tired, I lack the motivation to wake up from my micronap, and I end up sleeping for at least a few hours.

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-129198 bitink coskcore kinaru » Blog Archive » 46 Must-Read Productivity Tips for Freelancers Fri, 25 Apr 2008 23:59:49 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-129198 [...] Take micro-naps. From Steven Aitchison: “You may have already experienced a micronap without realising it. It’s those moments when you doze off for a few moments, 2-5 minutes, and wake up with a start.” [...] [...] Take micro-naps. From Steven Aitchison: “You may have already experienced a micronap without realising it. It’s those moments when you doze off for a few moments, 2-5 minutes, and wake up with a start.” [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-129199 bitink coskcore kinaru » Blog Archive » 46 Must-Read Productivity Tips for Freelancers Fri, 25 Apr 2008 23:59:49 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-129199 [...] Take micro-naps. From Steven Aitchison: “You may have already experienced a micronap without realising it. It’s those moments when you doze off for a few moments, 2-5 minutes, and wake up with a start.” [...] [...] Take micro-naps. From Steven Aitchison: “You may have already experienced a micronap without realising it. It’s those moments when you doze off for a few moments, 2-5 minutes, and wake up with a start.” [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-120647 Pat -- Health Tips Thu, 20 Mar 2008 22:39:26 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-120647 Your article on micro-naps caused me to remember that I often lay down on my bed for brief periods of time to refresh myself before going on with my day. Sometimes I then doze off for a while as well. But just resting for short periods of time can be quite rejuvenating! -- Pat Your article on micro-naps caused me to remember that I often lay down on my bed for brief periods of time to refresh myself before going on with my day. Sometimes I then doze off for a while as well. But just resting for short periods of time can be quite rejuvenating! — Pat

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-116567 NoMoreSleep™ » Detail » Micronap Thu, 06 Mar 2008 15:59:28 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-116567 [...] but be fit like a “turnschuh” all day on the other hand. Steven Aitchison wrote a really nice article about this “way of sleep” in his blog. Read it. Try it. Refresh. Related [...] [...] but be fit like a “turnschuh” all day on the other hand. Steven Aitchison wrote a really nice article about this “way of sleep” in his blog. Read it. Try it. Refresh. Related [...]

]]> http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/comment-page-1/#comment-111182 Personal Development for the Book Smart Fri, 15 Feb 2008 11:35:18 +0000 http://www.stevenaitchison.co.uk/blog/2007/06/05/micronap-your-way-to-success/#comment-111182 Time to take a micronap! Time to take a micronap!

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