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	<title>Comments on: Your memories can be altered!</title>
	<atom:link href="http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=your-memories-can-be-altered</link>
	<description>to change your life</description>
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		<title>By: shobita</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-6596</link>
		<dc:creator>shobita</dc:creator>
		<pubDate>Tue, 27 Feb 2007 03:16:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-6596</guid>
		<description>&quot;Imagine yourself putting your worst memories in a metal box and then tipping the metal box into the sea and watch it slowly drift down to the bottom of the ocean, wave to the box and then look up to the sky and smile.&quot;
i like this and am going to try it.
thank you so much. will be in touch</description>
		<content:encoded><![CDATA[<p>&#8220;Imagine yourself putting your worst memories in a metal box and then tipping the metal box into the sea and watch it slowly drift down to the bottom of the ocean, wave to the box and then look up to the sky and smile.&#8221;<br />
i like this and am going to try it.<br />
thank you so much. will be in touch</p>
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		<title>By: Steven Aitchison</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-6561</link>
		<dc:creator>Steven Aitchison</dc:creator>
		<pubDate>Mon, 26 Feb 2007 20:20:02 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-6561</guid>
		<description>Ashley

I am so glad that you have a great partner, this always helps in times of feeling depressed.  

I think i would give the same advice as I gave Shobita (please see my previous reply to Shobita). 

I would also look at these questions: 

What is it about you that attracted your amazing husband and your amazing friends?

What triggers the bouts of depression?

what is there to be happy about for your future?

Please get back to me if you would like any more advice.</description>
		<content:encoded><![CDATA[<p>Ashley</p>
<p>I am so glad that you have a great partner, this always helps in times of feeling depressed.  </p>
<p>I think i would give the same advice as I gave Shobita (please see my previous reply to Shobita). </p>
<p>I would also look at these questions: </p>
<p>What is it about you that attracted your amazing husband and your amazing friends?</p>
<p>What triggers the bouts of depression?</p>
<p>what is there to be happy about for your future?</p>
<p>Please get back to me if you would like any more advice.</p>
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		<title>By: Steven Aitchison</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-6560</link>
		<dc:creator>Steven Aitchison</dc:creator>
		<pubDate>Mon, 26 Feb 2007 20:13:52 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-6560</guid>
		<description>Shobita 

The great thing is that you are now out of the relationship, you are now OUT! That&#039;s a positive event in itself.

As for forgetting about the past, don&#039;t forget about your past.  Acknowledge your past as something that happened but is not happening now.  Concentrate on events that you  are doing now that will have a positive influence on your life.  The more positive events that happen the less events from the past will seem to influence your life.

You have everything in your life you will ever need to make your life a lot better.  My words or anybody else&#039;s words cannot change your life, but if they lead you on another path that would be great.  You might consider counselling which can be a great aid to your recovery.

Everybody in the world and that includes YOU deserves to be happy and you will be when you decide to acknowledge the past then let go of it.  Imagine yourself putting your worst memories in a metal box and then tipping the metal box into the sea and watch it slowly drift down to the bottom of the ocean, wave to the box and then look up to the sky and smile.

I hope it gets better for you and if you would like further advice please do not hesitate to contact me.</description>
		<content:encoded><![CDATA[<p>Shobita </p>
<p>The great thing is that you are now out of the relationship, you are now OUT! That&#8217;s a positive event in itself.</p>
<p>As for forgetting about the past, don&#8217;t forget about your past.  Acknowledge your past as something that happened but is not happening now.  Concentrate on events that you  are doing now that will have a positive influence on your life.  The more positive events that happen the less events from the past will seem to influence your life.</p>
<p>You have everything in your life you will ever need to make your life a lot better.  My words or anybody else&#8217;s words cannot change your life, but if they lead you on another path that would be great.  You might consider counselling which can be a great aid to your recovery.</p>
<p>Everybody in the world and that includes YOU deserves to be happy and you will be when you decide to acknowledge the past then let go of it.  Imagine yourself putting your worst memories in a metal box and then tipping the metal box into the sea and watch it slowly drift down to the bottom of the ocean, wave to the box and then look up to the sky and smile.</p>
<p>I hope it gets better for you and if you would like further advice please do not hesitate to contact me.</p>
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		<title>By: Ashley</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-6559</link>
		<dc:creator>Ashley</dc:creator>
		<pubDate>Mon, 26 Feb 2007 19:53:17 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-6559</guid>
		<description>I found your theory interesting and helpful. I am working on dealing with my past at this time because mostly my life, it seems, has been associated with pain, which has contributed to me having depression. But now my life is going good. I have an amazing husband, friends, and a purpose for living, but I still struggle often with not living in the past.</description>
		<content:encoded><![CDATA[<p>I found your theory interesting and helpful. I am working on dealing with my past at this time because mostly my life, it seems, has been associated with pain, which has contributed to me having depression. But now my life is going good. I have an amazing husband, friends, and a purpose for living, but I still struggle often with not living in the past.</p>
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		<title>By: shobita</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-5925</link>
		<dc:creator>shobita</dc:creator>
		<pubDate>Tue, 20 Feb 2007 17:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-5925</guid>
		<description>my past at least with some one whom i loved very much is not at all nice. how can i change things like physical and mental abuse which went on for many years. I want to forget that past and lead a new life   , that is the main reason why i subscribed to this blog and reading all the posts on improving life

shobita</description>
		<content:encoded><![CDATA[<p>my past at least with some one whom i loved very much is not at all nice. how can i change things like physical and mental abuse which went on for many years. I want to forget that past and lead a new life   , that is the main reason why i subscribed to this blog and reading all the posts on improving life</p>
<p>shobita</p>
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		<title>By: Wade M</title>
		<link>http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/comment-page-1/#comment-5072</link>
		<dc:creator>Wade M</dc:creator>
		<pubDate>Tue, 13 Feb 2007 14:35:38 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/2007/02/03/your-memories-can-be-altered/#comment-5072</guid>
		<description>Interesting post, but to me it&#039;s pretty scary.  Memory is a concept of Ego.  It&#039;s the ego that recalls memories and it&#039;s the ego being used to change/shift memories.  This, in turn, develops a stronger hold of ego over the mind.

Ego is a concept of mind, it is not mind.  There is a higher level of conciousness waiting to be used in reality.  Living in memory/ego is denying the present moment.

The present moment is the only moment there is, to spend time away from that, devloping something that will keep you away from the experience of life, as it happens (instead of constant reflection to other times), is a very scary path to walk.

Peace,
--Wade</description>
		<content:encoded><![CDATA[<p>Interesting post, but to me it&#8217;s pretty scary.  Memory is a concept of Ego.  It&#8217;s the ego that recalls memories and it&#8217;s the ego being used to change/shift memories.  This, in turn, develops a stronger hold of ego over the mind.</p>
<p>Ego is a concept of mind, it is not mind.  There is a higher level of conciousness waiting to be used in reality.  Living in memory/ego is denying the present moment.</p>
<p>The present moment is the only moment there is, to spend time away from that, devloping something that will keep you away from the experience of life, as it happens (instead of constant reflection to other times), is a very scary path to walk.</p>
<p>Peace,<br />
&#8211;Wade</p>
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