http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#utm_source=rss&utm_medium=rss&utm_campaign=change-your-life-part-4-visualise-your-life to change your life Fri, 20 Nov 2009 23:10:38 +0000 http://wordpress.org/?v=2.8.6 hourly 1 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/comment-page-1/#comment-198913 Cathy Campbell Sat, 04 Jul 2009 07:06:42 +0000 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#comment-198913 What a great idea to give the exercise to visualize a physical experience that you can quickly experience the affect of. It brings it straight home. Also, thanks for the story of your friends son... I was just talking to a friend yesterday whose son is having a difficult time socially at school. Now I know what to suggest to them. Thanks Steven. What a great idea to give the exercise to visualize a physical experience that you can quickly experience the affect of. It brings it straight home.
Also, thanks for the story of your friends son… I was just talking to a friend yesterday whose son is having a difficult time socially at school. Now I know what to suggest to them.
Thanks Steven.

]]> http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/comment-page-1/#comment-188635 arthur1818 Wed, 13 May 2009 16:58:08 +0000 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#comment-188635 well ive been using this for my love life lol...yeah ive been visualizing myself everyday for 3 weeks being comfortable around women and its becoming true...but its weird becuase usually im all shy and stuff but yesterday i almost got kissed by a girl who had a boyfriend...lol...i kind of pulled back cuz i wanted no trouble ill look for a single girl instead...lol... well ive been using this for my love life lol…yeah ive been visualizing myself everyday for 3 weeks being comfortable around women and its becoming true…but its weird becuase usually im all shy and stuff but yesterday i almost got kissed by a girl who had a boyfriend…lol…i kind of pulled back cuz i wanted no trouble ill look for a single girl instead…lol…

]]> http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/comment-page-1/#comment-37558 John Hill Mon, 27 Aug 2007 05:31:20 +0000 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#comment-37558 Well written article on visualizing, I find the more often I can keep my mind focused on the visions of what I want in my head, the things I want seem to magically appear in my life but it never actually feels like I made it happen but I know that I did since it happens all the time now that I regularly visualize. Well written article on visualizing, I find the more often I can keep my mind focused on the visions of what I want in my head, the things I want seem to magically appear in my life but it never actually feels like I made it happen but I know that I did since it happens all the time now that I regularly visualize.

]]> http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/comment-page-1/#comment-20058 Your vision of the future Tue, 12 Jun 2007 21:17:15 +0000 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#comment-20058 [...] • It puts a marker in your personal timeline somewhere in the future (you can decide when) By visualizing a future state where you have achieved your objective, is a process that helps you in firming your belief in your success. [...] [...] • It puts a marker in your personal timeline somewhere in the future (you can decide when) By visualizing a future state where you have achieved your objective, is a process that helps you in firming your belief in your success. [...]

]]> http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/comment-page-1/#comment-7950 Change your thoughts » Blog Archive » 7 tips to revitalise your gym sessions Wed, 14 Mar 2007 06:49:51 +0000 http://www.stevenaitchison.co.uk/blog/2006/09/26/change-your-life-part-4-visualise-your-life/#comment-7950 [...] Close your eyes. I close my eyes on all my exercises, except for the treadmill. This way I can visualise me being in the Olympics. When I am on the rowing machine I am sitting in the boat with Steve Redgrave as my rowing partner and my family are on the bank of the river cheering me on. I imagine my oars going in and out of the water and it can be very real when I’m in the zone. When I am doing my biceps work I close my eyes and imagine that the only way I can get my family back is to finish the last rep. When I am on the bike I am in the tour de France and again I see my family on the big screen cheering me on. This has the added benefit of strengthening your visualisation acuity. Visualisation is a great way to attain your goals see Visualise your life [...] [...] Close your eyes. I close my eyes on all my exercises, except for the treadmill. This way I can visualise me being in the Olympics. When I am on the rowing machine I am sitting in the boat with Steve Redgrave as my rowing partner and my family are on the bank of the river cheering me on. I imagine my oars going in and out of the water and it can be very real when I’m in the zone. When I am doing my biceps work I close my eyes and imagine that the only way I can get my family back is to finish the last rep. When I am on the bike I am in the tour de France and again I see my family on the big screen cheering me on. This has the added benefit of strengthening your visualisation acuity. Visualisation is a great way to attain your goals see Visualise your life [...]

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