Comments on: A new habit

By: my process and me: how to self-publish your book « Women in Strange Places

my process and me: how to self-publish your book « Women in Strange Places — Wed, 28 Oct 2009 02:27:17 +0000

[...] in doing. You will have to make sacrifices, if not right away then down the line. They say it takes 21 days to make or break a habit. Use that. Try it out. It’s going to be trial and error at first. Don’t get frustrated. [...]

By: Melody

Melody — Mon, 29 Jun 2009 00:00:24 +0000

Do you have as much success starting numerous habits at the same time? My concern is that I have so many new habits that I want to have but I fear that if I start them all at once it will be too hard. But I find it hard to prioritize them in order to choose just one to start. Please respond to my email address or my blog as I coicidentally don’t have a habit of reading RSS subscriptions.

Cheers,
http://www.melodychapman.com

Melody’s great blog post..Beeping Toms

By: Lilly

Lilly — Fri, 01 May 2009 12:56:34 +0000

I agree with your article and I’m starting a project to see if we can prove it on a grand scale.

Check out CREATE THE LIFE! group on Facebook and start the super-easy first week challenge. A completed challenge (of your choosing) each week will lead to 4 accomplished goals in a month (that will be 12 goals in one Quarter!). And you’ll be doing it alongside other Facebook members, so you can share your successes and get new ideas. Give it a try!

Lilly

By: michelle

michelle — Thu, 26 Mar 2009 06:09:26 +0000

I want to start walking with my Mom, she needs it as I do too! Her for Health reasons, me to loose wheight. see you in 7 days! Broke it up into sections to make it easier. Michelle

By: Brian

Brian — Mon, 16 Feb 2009 07:17:43 +0000

This may answer you question.

“Dr Maxwell Maltz wrote the bestseller Psycho-Cybernetics.
Originally a Plastic Surgeon, Maltz noticed that it took
21 days for amputees to cease feeling phantom sensations
in the amputated limb. From further observations he found
it took 21 days to create a new habit.” Since then the ‘21
Day Habit Theory’ has become an accepted part of self-help
programs.

Brian

By: cassie

cassie — Sun, 14 Sep 2008 07:02:25 +0000

thank you for ur insite. im beginning my 21 days of excersie and playing with my son more.

By: judy

judy — Wed, 30 Jul 2008 15:49:15 +0000

I am wondering if there has been a response about the research citings requests. I don’t see any am I looking in the wrong place?

Thanks

By: Affiliate Business Cash » Blog Archive » Challenges Of A Home Business Owner

Tue, 13 May 2008 15:39:34 +0000

[...] because we are in a habit of doing things a certain way. As you might already know, it takes 21 days to change a habit and really, this is the only thing that stands between you and your bad habit right [...]

By: Long Days and Pleasant Nights » Keeping up the organization

Long Days and Pleasant Nights » Keeping up the organization — Wed, 19 Mar 2008 22:55:51 +0000

[...] In another few days or weeks, keeping the house clean and organized will become habit [...]

By: Melinda

Melinda — Tue, 19 Feb 2008 19:59:50 +0000

Which research shows? What is your source? I’m writing a paper. Thanx.