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	<title>Comments on: The benefits of Jala Neti</title>
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	<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/#utm_source=rss&amp;utm_medium=rss&amp;utm_campaign=the-benefits-of-jala-neti</link>
	<description>to change your life</description>
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		<item>
		<title>By: Lucky</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-201848</link>
		<dc:creator>Lucky</dc:creator>
		<pubDate>Wed, 21 Oct 2009 08:14:10 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-201848</guid>
		<description>Hi...

Is Neti beneficial for people suffering from Nasal Polyps?</description>
		<content:encoded><![CDATA[<p>Hi&#8230;</p>
<p>Is Neti beneficial for people suffering from Nasal Polyps?</p>
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	<item>
		<title>By: vamu</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-200563</link>
		<dc:creator>vamu</dc:creator>
		<pubDate>Thu, 10 Sep 2009 14:01:32 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-200563</guid>
		<description>the netty is the best!!!!!!!!!!!!1</description>
		<content:encoded><![CDATA[<p>the netty is the best!!!!!!!!!!!!1</p>
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		<title>By: Milind</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-197744</link>
		<dc:creator>Milind</dc:creator>
		<pubDate>Thu, 11 Jun 2009 03:12:23 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-197744</guid>
		<description>In response to comment by Sunil Jugulkar on 21 December 2008:

I have a similar issue; if really clogged, water tends to come from the mouth. The only suggestion is keep at it - eventually it will clear up. I think it is more effective if you use it BEFORE the allergy / provoking season begins and continue twice daily use through that time period.</description>
		<content:encoded><![CDATA[<p>In response to comment by Sunil Jugulkar on 21 December 2008:</p>
<p>I have a similar issue; if really clogged, water tends to come from the mouth. The only suggestion is keep at it &#8211; eventually it will clear up. I think it is more effective if you use it BEFORE the allergy / provoking season begins and continue twice daily use through that time period.</p>
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		<title>By: Steven Aitchison</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-188238</link>
		<dc:creator>Steven Aitchison</dc:creator>
		<pubDate>Thu, 07 May 2009 19:44:11 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-188238</guid>
		<description>Hi Alan

Yes it will help to clear all your nasal passage tubes which includes the back of your throat.  The water being passed from each nasal cavity will create a vacuum like effect a suck up catarah and other stuff in your nasal passages.

Hope this helps.</description>
		<content:encoded><![CDATA[<p>Hi Alan</p>
<p>Yes it will help to clear all your nasal passage tubes which includes the back of your throat.  The water being passed from each nasal cavity will create a vacuum like effect a suck up catarah and other stuff in your nasal passages.</p>
<p>Hope this helps.</p>
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		<title>By: Alan Bliss</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-188237</link>
		<dc:creator>Alan Bliss</dc:creator>
		<pubDate>Thu, 07 May 2009 19:28:33 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-188237</guid>
		<description>Can anyone please advise if the Netipot will help with removing catarrh in the throat, as well as the nasal passages?</description>
		<content:encoded><![CDATA[<p>Can anyone please advise if the Netipot will help with removing catarrh in the throat, as well as the nasal passages?</p>
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		<title>By: Nasal Irrigation</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-187266</link>
		<dc:creator>Nasal Irrigation</dc:creator>
		<pubDate>Tue, 21 Apr 2009 11:13:47 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-187266</guid>
		<description>Hi. What type of metal was your neti-pot? I would imagine that copper pots go green fairly quickly. Stainless steel ones should last a lot longer though.</description>
		<content:encoded><![CDATA[<p>Hi. What type of metal was your neti-pot? I would imagine that copper pots go green fairly quickly. Stainless steel ones should last a lot longer though.</p>
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		<title>By: Sunil Jugulkar</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-166182</link>
		<dc:creator>Sunil Jugulkar</dc:creator>
		<pubDate>Sun, 21 Dec 2008 19:10:01 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-166182</guid>
		<description>Have had Allergic Rhinitis since almost 10 years now, but my real issue with using Jala-Neti is, I have a heavily blocked nostril (alternating sides, one at a time) during winters - so much so that no amount of running around can clear it up for me to use Neti. There is no physical obstruction and i am at my wits end. I really want to benefit from this technique but i dont know how I can. Please advise.</description>
		<content:encoded><![CDATA[<p>Have had Allergic Rhinitis since almost 10 years now, but my real issue with using Jala-Neti is, I have a heavily blocked nostril (alternating sides, one at a time) during winters &#8211; so much so that no amount of running around can clear it up for me to use Neti. There is no physical obstruction and i am at my wits end. I really want to benefit from this technique but i dont know how I can. Please advise.</p>
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		<title>By: Richard Yale</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-165876</link>
		<dc:creator>Richard Yale</dc:creator>
		<pubDate>Tue, 16 Dec 2008 01:12:40 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-165876</guid>
		<description>A Medical Doctor, friend, of ours recommended the Neti Pot to us.  Both of us had horrible head colds, that soon developed into Bronchitis.  Since I started using the Neti Pot, maybe five times so far, I am not taking any cold medications, nasal sprays or aspirin. This is truly amazing!  I noticed on the very first use, an increased sense of smell.  I can breathe through my mouth for the first time in forever.  I have asthma and chronic bronchitis and COPD. Stopped smoking several years ago and this is the first time I feel really able to breathe well, I am sold!</description>
		<content:encoded><![CDATA[<p>A Medical Doctor, friend, of ours recommended the Neti Pot to us.  Both of us had horrible head colds, that soon developed into Bronchitis.  Since I started using the Neti Pot, maybe five times so far, I am not taking any cold medications, nasal sprays or aspirin. This is truly amazing!  I noticed on the very first use, an increased sense of smell.  I can breathe through my mouth for the first time in forever.  I have asthma and chronic bronchitis and COPD. Stopped smoking several years ago and this is the first time I feel really able to breathe well, I am sold!</p>
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		<title>By: Alisha Harper</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-163095</link>
		<dc:creator>Alisha Harper</dc:creator>
		<pubDate>Wed, 05 Nov 2008 22:58:54 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-163095</guid>
		<description>The neti pot is a very useful tool as it cleans the sinuses mechanically as apposed to taking pharmaceuticals to ease congestion and pain.  I grew up in the Caribbean and after a day spent at the beach swimming &amp; breathing the clean air my sinuses would be clean for the rest of the week.  Now I live in London and have terrible allergies which result in chronic sinusitis.  I can&#039;t just go to the beach so I use the neti pot. When travelling or on the go I use a product called Sterimar.  I would highly recommend Sterimar - it is sea water in a can with a nozzle - available at Boots.  I take it with me whenever I travel to avoid extreme sinus pain due to the pressure on planes.</description>
		<content:encoded><![CDATA[<p>The neti pot is a very useful tool as it cleans the sinuses mechanically as apposed to taking pharmaceuticals to ease congestion and pain.  I grew up in the Caribbean and after a day spent at the beach swimming &amp; breathing the clean air my sinuses would be clean for the rest of the week.  Now I live in London and have terrible allergies which result in chronic sinusitis.  I can&#8217;t just go to the beach so I use the neti pot. When travelling or on the go I use a product called Sterimar.  I would highly recommend Sterimar &#8211; it is sea water in a can with a nozzle &#8211; available at Boots.  I take it with me whenever I travel to avoid extreme sinus pain due to the pressure on planes.</p>
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		<title>By: Photo by Glen Hawaii</title>
		<link>http://www.stevenaitchison.co.uk/blog/2006/08/15/the-benefits-of-jala-neti/comment-page-1/#comment-162299</link>
		<dc:creator>Photo by Glen Hawaii</dc:creator>
		<pubDate>Tue, 28 Oct 2008 22:42:03 +0000</pubDate>
		<guid isPermaLink="false">http://www.stevenaitchison.co.uk/blog/?p=27#comment-162299</guid>
		<description>TRULY a BLESSING I have used my Neti Pot for one month and I am amazed!!!!!

I had sinus and middle ear problems for about 2 years. Feeling dizzy and out of sorts for a long time.  After only a couple of weeks use I have had not Sinus, Ear problems.  i love it and feel so energized!!! and ALIVE!!!</description>
		<content:encoded><![CDATA[<p>TRULY a BLESSING I have used my Neti Pot for one month and I am amazed!!!!!</p>
<p>I had sinus and middle ear problems for about 2 years. Feeling dizzy and out of sorts for a long time.  After only a couple of weeks use I have had not Sinus, Ear problems.  i love it and feel so energized!!! and ALIVE!!!</p>
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