Health

11 Reasons Dehydration is Making You Fat Sick and Tired

Steven Aitchison
Written by Steven Aitchison

I previously wrote a great article about why drinking water will help you lose weight, which a lot of people connected with.

Today I would like to present you with a visual as to why drinking more water not only helps you to lose weight but can keep you healthy and energetic as well.  The effects of dehydration can be disastrous for your body and can keep you fat, sick and tired.

water-health-weight-loss-infographic

Infographic used with kind permission from Get Skinny Be Happy

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About the author

Steven Aitchison

Steven Aitchison

Creator of Your Digital Formula | Co-Creator of GuidedMind | Creator of The Magic | Creator of Positive Life Affirmations and Author of 3 million likes on Facebook

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