5 Steps to Protecting Yourself as an Empath


The other day I wrote about the 7 Signs of Being an Empath and it received an amazing response.  It seems there’s more of us than I had first imagined. On my Facebook page and a few other pages where it was shared, one question kept coming up: How do I protect myself as an empath? The […]

20 Things I Wish I Knew When I was 20!


This month I will be turning 30! While I am excited to embark on a new journey in this decade, there are also a few things I wish I knew sooner that would have helped me to navigate my twenties! 1. Most likely your life will not go according to your “plan.” – It is […]

7 Signs That You Are an Empath


All my life I have been a bit strange, or that’s how other people described me.  For the longest time I felt I didn’t belong here on this earth, it wasn’t my time to be alive, the jacket of life just didn’t fit me and I had no way of altering the jacket. As the […]

Three Pillars of any Successful Relationship


For any relationship to last a life-time, it has to be built on the “Three Pillars of any Successful Relationship”. Here they are, in order of importance: Respect, Trust,  Love I know couples who have relationships built on these blocks, and I see how they automatically avoid the common pitfalls so many other couples face: […]

6 Ways to Achieve ‘BIG’ Things in Life!


To create an ever-lasting and significant change in your world, besides thinking and talking about it you need to do a lot. Whatever your goals are, there are few things you need to do in to turn your dreams to a reality. Are you craving for a big change in your life? Maybe you desire […]

6 Great Questions to Find Your Purpose in Life


Have you ever asked yourself ‘Why the hell am I here, what is my purpose in life’? I believe there are two reasons we were put on this amazing place we call ‘Earth': 1. To find out what our purpose is 2. To start living our purpose and do what we were born to do. […]

4 Ways to Improve Visualization and Get the Body You Want


To achieve results, you must also be fully focused on your ultimate goal. Same goes for your body image. To achieve the body you want, you have to be able to clearly see the goal in your mind´s eye. The vision could be based on a picture from a magazine or from the internet, the […]

Ten Ways to Create Genuine Happiness in Your Life


Being always happy is not an easy thing to do. But there are some tips and trick that can help you create genuine happiness. 1. Separate you from your mind. This is one of the biggest deterrents for people in their “quest” for happiness. You are not your mind. Have you ever heard the saying […]

Why I Quit My Dream Job and Looked for My Tribe


Bravery is nothing more than gritting your teeth through pain and hard work of every day, the slow walk toward a better life. – Veronica Roth I imagined it differently… When I was hired at my new job I believed that with this company it’s the beginning of my well-being. It offered a great career. […]

7 Amazing Ways to Motivate Yourself


Whatever your goals or dreams are, motivation assists you to achieve them in a better way. It helps you to keep a balance in your life, career and success. ‘Time is never the same’, no matter how much you have achieved or how much have you owned, things get turned with a blink of eye. […]

5 Free Personal Development Gifts


I’m trialling out a new weekly post which will highlight some great free personal development gifts, I say free, but you do have to give your email address for them.  I am doing this as I am being sent hundreds of free gifts to offer to my readers, but obviously I am not going to […]

Finding your acceptable level of discomfort


I want to look at a subject that has become very important to me over my sales career and in life generally. It has been the driving force to a lot of the successes (and some failures) I have had in life of which I am all the better for having. The dreaded Comfort Zone. […]

5 Things You Should Know About Reinvention Before Jumping!


“There was a disturbance in my heart, a voice that spoke there and said, I want, I want, I want! It happened every afternoon, and when I tried to suppress it, it got even stronger.” ~ Saul Bellow. I have survived 3 redundancies in 18 months. It was the 3rd redundancy that was the Catalyst for me. I […]

How to Effortlessly Focus For 2.5 Hours at a Stretch


Okay, I admit, the headline sounds a little bit outrageous. Most folks I know have trouble focusing for 15 minutes at a stretch, let alone 2.5 hours. Why is this? It’s because everything in our digital environment — from the ping of incoming text messages to the buzz of constant status updates — conspires to […]

10 Ways To Motivate When You’re Feeling Uninspired


Google this: How to get motivated. Or “how to find willpower” or “how to stop procrastination.” You’d think that there would be something hidden in the inter-webs, perhaps some magic pill to swallow where *poof* we turn into balls of energy and motivation. Sadly, there is none. I’ve looked. We’re sensational rationalizers. Especially when it […]