3 Body Language Adjustments That Will Change Your Life

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“The body never lies” -Martha Graham The next time you watch a movie, put it on mute. The only stimulus you should be receiving is the movement of the actors. Notice how your eyes naturally focus on their body movements and positioning. I guarantee you that the storyline and emotion will be just as convincing […]

25 of The Most Inspirational Pages on Facebook

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As many of you know I have been avidly studying Facebook for the last 9 months in an effort to make it work for my business.  I have now found out exactly how to make it work and have doubled my bottom line since implementing the strategies over the last few months.  I have literally […]

An Email Your Boss Didn’t Send – But Should Have

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Dear (say your name out loud) Thank you! I don’t always get the time to tell you how much I really appreciate everything you do for us so I wanted to send you this note instead. Thank you, for everything you do each day that I don’t see and may never know about. It is […]

Are You An Ambivert

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All my life I have considered myself to be introverted, which is cool, I like being an introvert. However I was somewhat baffled.  Whilst I don’t like to be the centre of attention I still like people to know I am out there, if that makes sense. I love writing, which is very much a […]

6 Reasons You don’t develop skills and Miss on the Returns

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Life fluctuates between boredom and anxiety, but most of the time we stay in our comfort zone. Agree to disagree with the above statement. How many times you begin doing something and when it becomes harder you get back into your comfort zone? You may think that it makes no sense putting in the hard […]

8 Truths to Conquering Indecision

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Are you stuck by indecision? Is it driving you a little crazy? You know what I mean…thinking and more thinking, should I, shouldn’t I, what do I do, what would happen if… It usually results in a lot of aggravation and sleepless nights. Yeah, I’ve been there too and it’s agonizing! Want to be more […]

32 Things You May Regret 10 years From Now

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Some of us are just existing and not living. Wouldn’t you rather set the world on fire and do something that challenged you, caused you to get up out of bed each morning actually looking forward to the day ahead, do something about that dream you’ve always had, start that business you’ve been talking about […]

4 Simple Steps to Help Embrace Happiness and release Fear

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I remember when I first began my journey. I believed I was fearless. I had spent years taking physical  risks. There wasn’t anything I feared or at least so I thought. Then one day I faced those pesky things  called emotions and I reluctantly realized I was actually totally fear based. I had actually spent […]

The Connections We Share

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A few years ago we had a little dog called ‘Trinity’ (named after a character from one of my favourite films ‘The Matrix’). She was a beautiful and boisterous little Lhasa Apso, and we bought her to help my young son, at the time, to get over his fear of dogs (which worked). At fours […]

5 Steps to Protecting Yourself as an Empath

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The other day I wrote about the 7 Signs of Being an Empath and it received an amazing response.  It seems there’s more of us than I had first imagined. On my Facebook page and a few other pages where it was shared, one question kept coming up: How do I protect myself as an empath? The […]

20 Things I Wish I Knew When I was 20!

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This month I will be turning 30! While I am excited to embark on a new journey in this decade, there are also a few things I wish I knew sooner that would have helped me to navigate my twenties! 1. Most likely your life will not go according to your “plan.” – It is […]

7 Signs That You Are an Empath

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All my life I have been a bit strange, or that’s how other people described me.  For the longest time I felt I didn’t belong here on this earth, it wasn’t my time to be alive, the jacket of life just didn’t fit me and I had no way of altering the jacket. As the […]

Three Pillars of any Successful Relationship

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For any relationship to last a life-time, it has to be built on the “Three Pillars of any Successful Relationship”. Here they are, in order of importance: Respect, Trust,  Love I know couples who have relationships built on these blocks, and I see how they automatically avoid the common pitfalls so many other couples face: […]

6 Ways to Achieve ‘BIG’ Things in Life!

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To create an ever-lasting and significant change in your world, besides thinking and talking about it you need to do a lot. Whatever your goals are, there are few things you need to do in to turn your dreams to a reality. Are you craving for a big change in your life? Maybe you desire […]

6 Great Questions to Find Your Purpose in Life

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Have you ever asked yourself ‘Why the hell am I here, what is my purpose in life’? I believe there are two reasons we were put on this amazing place we call ‘Earth': 1. To find out what our purpose is 2. To start living our purpose and do what we were born to do. […]