The Six Step Framework To Develop Life Enhancing Rituals

life enhancing rituals

Have you ever tried to make a change in your life to find you just didn’t have the willpower to carry it through? Well, today I have a simple six step framework for making changes in your life called ‘The Life Enhancing Framework’ Before I go on to show you the framework I’d like to [...]

What Do You Stand For?

girl with mobile phone

“Let my name stand among those who are willing to bear ridicule and reproach for the truth’s sake, and so earn some right to rejoice when the victory is won.” ~ Louisa May Alcott There comes a time in each of our lives when we must decide who we are and what we stand for. [...]

3 Steps Toward Living a Life on Purpose

As one

All our dreams can come true, if we have the courage to pursue them.  –Walt Disney In 1995, at the age of twelve, when most of his buddies are playing ball in the yard, Craig Kielburger was telling anyone who would listen about an organization he created called Free The Children.  He would speak anywhere [...]

Monthly Income Report for April 2012

Monthly Income Report

Today sees the start of a new monthly series for CYT: A Monthly income report. Over the course of the last 2 years, since I  took the blog seriously, I have been asked how I make income from the blog and have been asked to help others do the same.  Time constraints have stopped me [...]

The Success Mentality

business dance3

As a junior in college in the summer of 2009, I decided, of my own volition: “I should learn Chinese!” We’ve all heard the anecdotes about why Chinese is “hard”: it’s one of the hardest languages for English-speakers to learn.  It’s impossible to memorize the characters (“they all look the same!”.  There are in excess [...]

10 Things You Should Drop From Your Life Starting Now

dementors harry potter

We are all doing things in our life that we should drop immediately in order to live a happier life and be the person we truly want to be. We have around 70 years of life (on average). 20 of those years are spent learning about people, love, work, money, and living a life of [...]

Why We Cannot Trust our Thoughts

Model

If you’re one of those positive people who always looks on the bright side and sees life as an endless adventure with only good outcomes, you should skip this post. For the rest of us, this article offers some fresh insights into why we simply cannot trust our thoughts and what we can do about [...]

What A Caveman Can Teach You About Making Your Workouts More Effective

athlete on red rocks

I’m going to assume you exercise for your health and you’re busy. You don’t want to waste a lot of time. And I’m going to assume you would prefer to reduce your chance of injury too. If so, then there is a simple concept you can apply to your training that will dramatically reduce your [...]

Guided Meditation A Brand New Program

Guided Meditation Porgram

Over the last few months I have been a busy little bee working on a new Guided Meditation program called The Re-Awakening.  Myself and Angela Artemis have developed this into a full blown program designed to help someone rid themselves of stress, anxiety and depression – bold claims I know, such is the belief we [...]

Self-Acceptance Lessons from Ralph Waldo Emerson

business girl search

“To be yourself in a world that is constantly trying to make you something else, is the greatest accomplishment.” Ralph Waldo Emerson, one of the greatest American essayists, poets, and thinkers, clearly understood the importance of self-acceptance. He believed in searching for truth from within. Back in the early days of the Transcendental movement, Emerson [...]