Steven Aitchison

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About Me

Steven Aitchison is the UKs No1 Personal Development blogger with over 40,000 subscribers, and 200,000 pageviews per month. He is the creator of CYTGuides.com and has written and produced 11 personal development products, and authored 4 books. He lives just outside Glasgow, Scotland with his beautiful wife and two sons.

Meet Steven Aitchison

steven aitchison

Steven gained his degree in Psychology in 2000 from Glasgow Caledonian University. He has worked as a business manager at BT and recently worked as an addiction worker for six years with North Lanarkshire Council. In September 2012 he gave up his job and realised his dream of setting up a business and working from home. With 3 new projects lined up for 2013, it looks like 2013 will be a landmark year for him.

His writing style is informative, intelligent and casual, and has attracted the attention of thousands of readers around the world. He writes on a variety of topics in the personal development field and considered expert in Early Rising, habits, beliefs and mind development.

Business World?
StevenAitchison.co.uk/Blog

"Set up over 6 years ago as a way to teach others what I have learned over the last few decades. It has now grown to one of the biggest personal development blogs in the world, with multiple authors and an Alexa rank of 40,000."

CYTGuides.com

I set up CYTGuides.com as a way to showcase all the products I have produced over the last few years. This is ever expanding and new, updated versions of each product is planned for the end of 2013.

CYTMedia

CYT Media has been set up as a the main business which will incorporate all the other businesses I have set up to date, including the blog, the products and any future partnerships I have secured.

Social Profiles
Contact Us
For general inquiry
enquiries@stevenaitchison.co.uk
For press inquiry
press@stevenaitchison.co.uk
For business or partnership
jv@stevenaitchison.co.uk
For ad sales
sales@stevenaitchison.co.uk
Phone Number:
01698 239510

For all other question don't hesitate to contact us through our contact form.

Testimonials

If you are interested in personal improvement, Steven is a blogger and self development expert you should definitely follow, for his integrity as much as for his wisdom. Chris Garrett, Author

Steven is highly professional, balancing his genuine compassion and caring for others, with his lightning quick business sense. He is completely trust worthy, highly ethical and honest, and always goes the extra mile no matter what he does. He is a joy to work with. Robin Easton, Author

 

 

Press Kit

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A video presentation
 

Portfolio Of Products

This is just a tatser of the products I have set up to date. Most of these products will be upgraded and expanded upon at the end of 2013.

Portfolio

Enjoy our works? Don't hesitate to contact us if you have any questions

Portfolio of Products
Product - Early Riser

How to Become an Advanced Early Riser
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How to Become an Advanced Early Riser
The story behind the product

How to Become an advanced Early Riser came about as I have been getting around 5 hours of sleep per night, for years, and others were asking me how on earth I managed to have so much energy with 'so little' sleep. In 2010 I surveryed my blog subscribers with 10 product ideas and the winner was 'Early Riser'. Since then it has been one of my best selling products.

What is it about?

We've all been told we need 8 hours of sleep in order for our bodies to function at optimal level. I don't believe that and have written this guide as a way to show you that it's not the quantity of sleep you get, it's the quality. I believe every fit person over the age of 18 can learn to get by on 5 hours of sleep per night and still feel fantastic throughout the day, freeing up around 3 hours per day to work on goals.

Product - Mind Alchemy

Mind Alchemy
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Mind Alchemy - Unlocking the Power of Your Mind
The story behind the product

Mind Alchemy came about as more and more readers were asking for a structured course to help them change their life for the better, in lots of different ways. It looks at the core of who you really are and teaches you to get to know yourself better by looking at your thoughts, beliefs, valuaes and principles and then goes on to help you install new a better programs in your life.

What is it about?

Mind Alchemy is a 20 module course designed to be taken over a 30 days persion, but can be taken over 60 days or however long you need. It looks at your thoughts and how to change them, your beliefs and how to delete limiting ones and install new empowering beliefs. It also helps you to set, plan and reach your goals by looking at what you REALY want out of life.

The Re-Awakening

The Re-Awakening Guided Meditations
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The Re-Awakening
Story behind the product

The ReAwakening was born in 2012 with the help of my good friend, Angela Artemis. Knowing that thinking about changing is not enough, we thought it would be a great idea to help people change their thoughts and beliefs through the medium of guided meditations. It was a great success and I will be going forward in August 2013 to produce a major launch of over 200 guided meditations in partnership with BridgeCombe Media.

What is it about?

The ReAwkaning is a set of 10 guided meditations narrated by myself and Angela Artemis, of PoweredByIntuition.com. We thought it wise to have both a male and female narrator. The meditations themselves help you cleanse out your whole mind and spirit and start over again with a clean slate, so to speak.

Websites
Change Your Thoughts Blog

Personal Development Blog
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Change Your Thoughts Blog
Story behind Change Your Thoughts

The blog was first published in August 2006 as a way to put my own thoughts about personal development on paper. It didn't start out so well, as I really didn't know what to write about and if anybody would read it. Today it has grown into the UKs No1 personal development blog with over 40,000 subscribers, and gets around 200,000 page views per month.

What is it about?

The blog now has over 700 articles on it from myself and some great personal development writers. It brings together articles that help you become the best you can be in every area of your life.

Free Self Help Ebooks

FreeSelfHelpEbooks.org
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FreeSelfHelpEbooks.org
The story behind free self help ebooks

FreeSelfHelpEbooks.org came about as a result of frustration for my readers. There are thousands of sites giving away free quality self help ebooks, but the trouble is you have to sign up thousands of times to get them. With this site you can sign up once and get a free ebook every single day delievered straight to your inbox. It was launched in February 2013 and now has over 5,000 subscribers.

What is it about?

Simply put it's a site you can sign up to and receive self help ebooks every single day for every area of your personal development.

CYTGuides.com

CYTGuides.com
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CYTGuides.com
The story behind CYTGuides.com

After I had written and produced several products, I was looking for one site to house all these products. That's when CYTGuides.com came about. It is also host to the affiliate program to help others sell my products. This will be given a major overhaul at the end of 2013.

What is it about?

It's a single site of all the products I have produced so far.

 

Portfolio: Style 2

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Latest From Our Blog

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Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

Dolor Sit Amet

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

Consectetur Adipisicing Elit

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

Sed Do Eiusmod Tempor

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

Incididunt ut labore et dolore magna aliqua

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

Page Title

Lorem ipsum dolor sit amet, consectetur adipisicing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

Section 1.10.32 of "de Finibus Bonorum et Malorum", written by Cicero in 45 BC

Sed ut perspiciatis unde omnis iste natus error sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae ab illo inventore veritatis et quasi architecto beatae vitae dicta sunt explicabo. Nemo enim ipsam voluptatem quia voluptas sit aspernatur aut odit aut fugit, sed quia consequuntur magni dolores eos qui ratione voluptatem sequi nesciunt. Neque porro quisquam est, qui dolorem ipsum quia dolor sit amet, consectetur, adipisci velit, sed quia non numquam eius modi tempora incidunt ut labore et dolore magnam aliquam quaerat voluptatem. Ut enim ad minima veniam, quis nostrum exercitationem ullam corporis suscipit laboriosam, nisi ut aliquid ex ea commodi consequatur? Quis autem vel eum iure reprehenderit qui in ea voluptate velit esse quam nihil molestiae consequatur, vel illum qui dolorem eum fugiat quo voluptas nulla pariatur?

1914 translation by H. Rackham

But I must explain to you how all this mistaken idea of denouncing pleasure and praising pain was born and I will give you a complete account of the system, and expound the actual teachings of the great explorer of the truth, the master-builder of human happiness. No one rejects, dislikes, or avoids pleasure itself, because it is pleasure, but because those who do not know how to pursue pleasure rationally encounter consequences that are extremely painful. Nor again is there anyone who loves or pursues or desires to obtain pain of itself, because it is pain, but because occasionally circumstances occur in which toil and pain can procure him some great pleasure. To take a trivial example, which of us ever undertakes laborious physical exercise, except to obtain some advantage from it? But who has any right to find fault with a man who chooses to enjoy a pleasure that has no annoying consequences, or one who avoids a pain that produces no resultant pleasure?

 

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